PropelPerform in Ashgrove, Queensland | Coach

PropelPerform

Locality: Ashgrove, Queensland

Phone: +61 409 625 263

Address: Ashgrove Sports Grounds, Yoku Road 4060 Ashgrove, QLD, Australia

Website: http://www.propelperform.com

Likes: 619

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Tags

• Sport & recreation
• Gym/Physical fitness centre
• Coach

25.01.2022 Students, your Resumes are pretty similar. Your Experiences aren't differentiating. But one of the most powerful aspects could be your References.... My suggestion? Get to know your Lecturers. Make sure they know you. For you next job application, this could set you apart.

25.01.2022 You lack self discipline... Your physique is sub-par... Your nutrition is inadequate...... You blame others for your lack of job opportunities... But you think you can help Elite Athletes...?

24.01.2022 Young Coaches, Not enough people will tell you this: What you look like is important.... Do you look Healthy? Do you look Fit? Do you look like you Lift? You might not enjoy hearing this... But it's true.

24.01.2022 In S&C you're probably going to have to do 100-500 hrs unpaid. Unfortunately, most only realise this once they graduate.

23.01.2022 No one else is going to care about your Career. No one else is going to help you develop Income Streams. You're going to have to invest your own Time and Money.

22.01.2022 Hey, can you help me with my career? I'd like to discuss the mistakes you've made so I don't have to make them myself. With your advice & experience, I could add thousands to my income, accelerate up the ranks & improve my skills. ... But don’t worry, I’ll pay for the coffee.

21.01.2022 "Strength & Conditioning needs to be a respected profession." Agree, that's one reason I charge for my time and advice. "You charge for your time and advice??? Now I know where YOUR priorities are...!"...

20.01.2022 2 (Lazy) filters we use to evaluate Coaches: - Experience (measured in years) - Level of Athlete they work with (State, National, Pro, etc.)... What could we add? Or change? to make the Filters better?

20.01.2022 Q: Best place to start: - losing Weight? - improving your Image?... - increasing your Fitness? - developing your Mindset? - building your Athleticism? A: Strength training.

19.01.2022 Priorities of a Performance Facility: 1) Great Coaching 2) Floor Space... 3) Wall Space 4) Equipment Priorities of a Commercial Gym: Exactly the opposite.

19.01.2022 Re-Imagining Sports Degrees Over the course of the degree, each student must demonstrate: - 5kg muscle gain... - 5% body fat loss - can perform the Splits (or equivalent) - competed in a Strength event (eg powerlifting) - competed in an Endurance event (eg marathon) Thoughts?

18.01.2022 Discomfort occurs before Growth. Frustration before Progress. Confusion before Learning.... Fear before Conquering. Embrace the former... So you can experience the latter.

17.01.2022 Question for ASCA Coaches and Members: Has the PCAS (Professional Coaches Accreditation Scheme) helped your Career, Business or Coaching in anyway? (Or has it hindered it in anyway?)

17.01.2022 S&C is a super competitive profession. You’re crazy if you’re not: - building your physique... - meeting for weekly coffees - practicing what you preach - investing in your mentors - putting your best forward at EVERY opportunity Because someone else is.

16.01.2022 THOUGHT EXPERIMENT 1 You're a High Performance Manager. You work with the Elite Athletes.... You're looking for an Assistant. 2 Applicants have very similar Resumes/Interviews. One looks Fit, Healthy, Strong. The other looks Sloppy, Unfit. Who you going to ask your Athletes to Follow? THOUGHT EXPERIMENT 2 You own a Health/Performance Facility. You've worked hard at building it. It's highly respected. And it isn't cheap. You're looking for a Coach. 2 Applicants have very similar Resumes/Interviews. One looks Fit, Healthy, Strong. The other looks Sloppy, Unfit. Who you going to put in front of your Clients/Athletes?

15.01.2022 What if each ASCA Board member was limited to 2 consecutive terms? (You could return after a term break.) Would this keep the Org moving forward?... Would the fresh ideas improve our situation? Thoughts?

13.01.2022 A major theme of almost all information on Communication is: How to broadcast Your message more effectively. Very little energy is spent on:... How to understand Their message more effectively. Yet, this is where real Coaching greatness lies.

12.01.2022 1-way I filter which Coaches I want to engage with: "Did they leave their position in a better place than they received it." Did their:... - reach expand - budget increase - influence deepen - staff size increase - buy in from coaches & athletes improve (It's a strong filter!)

12.01.2022 What's One NON-coaching lesson you wished you learned earlier?

11.01.2022 In the beginning, coaches will Copy & Paste. Then they’ll Copy, Tweak & Paste. Then they should Innovate. ... To progress requires Application, Tracking & Reflection. That’s a lot of effort for something most people can’t recognise. Perhaps that’s why so few Innovate?

11.01.2022 "Let's have a discussion about whether it's acceptable to charge for your time / sharing your advice." What a fucking joke. Same people will complain our profession isn't respected.

11.01.2022 We understand there might be benefits from acutely reducing our: - Food (fasting) - Oxygen (Anaerobic training)... - Temperature (Cold exposure) Why don't we think there might be benefits from acutely reducing our Sleep?

11.01.2022 The best Mentors don't have all the answers.

10.01.2022 Remember, banks don't accept the following as mortgage repayments: - Coffees - Having the "right priorities"... - Likeablity amongst the S&C community Plan accordingly.

10.01.2022 If you just want to work with Elite footballers... You’re in for a rough ride. If you want to help people improve their Health... ... You’re surrounded by opportunity. Ball is in your court.

08.01.2022 We use Experience as a proxy for coaching proficiency: "They've coached for 20yrs." We use Level of Athlete too:... "They coach national level athletes." Why don't we use Income as another proxy? "They've earned $1.5M as a coach."

06.01.2022 There great things happening in the High School sector. These Coaches are building the future of Aussie Sport and can have an impact on our collective Health. Yet no one represents this important sector on the ASCA board..?... This has to change! Vote. This Tuesday.

06.01.2022 Propel Career & Business Mentorship - Accelerate your Career - Increase your options... - Build additional income streams - Maximise your current opportunities https://buff.ly/2S10Wpr

04.01.2022 I wrote this to help you work in High Performance. It's based on my own path. And the paths of over 50 Interns and young Coaches.... Normally $47. The next 13 Coaches can buy it for $27! https://buff.ly/30XrFJh

03.01.2022 I've been nominated for a position on the ASCA Board. Two massive influencing sectors in my career: - High School... - Private Both need a voice to get the recognition they deserve. This is how I can help you. Voting is this Tuesday, 4pm.

03.01.2022 Every week I write a Newsletter. The topics focus on Career & Business advice for Coaches. It's always connected to a personal failure or success I've experienced.... Never a theory. Subscribe here: https://buff.ly/334pQuj (You can unsub at any time.) Next one goes out soon.

01.01.2022 Looking back, what’s the single most important decision you made to improve your career? (Reply or DM)