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Building Better Relationships | Mental health service



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Building Better Relationships

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25.01.2022 The man doesn't know that there is a snake underneath. The woman doesn't know that there is a stone crushing the man. The woman thinks: I am going to fall! and... I can't climb because the snake is going to bite me! Why can't the man use a little more strengh and pull me up!" The man thinks: I am in so much pain! Yet I'm still pulling you as much as I can! why don't you try and climb a little harder?!" The moral is: You can't see the pressure the other person is under, and the other person can't see pain that you're in. This is life, no matter whether it's with work, family, feelings or friends we should try to understand each other. Learn to think differently, perhaps more clearly and communicate better. A little thought and patience goes a long way. See more



25.01.2022 Supporting someone through their loss...

23.01.2022 True confidence.

22.01.2022 This made me laugh, its a must to stay positive during this unusual turn of events, Im sure we can all relate to some of these!



22.01.2022 And this kind of intimacy can be shared with ANYONE

21.01.2022 Oxytocin, the chemical responsible for feelings of love and connection, binds us as human beings. This #MindsetMoment is about the power of kindness and the chemical reaction we have to acts of generosity.

20.01.2022 Feeling estranged from your own child is painful. Research indicates the most important predictor of a childs emotional and psychological stability is the clo...seness of the parent/child relationship. If your child is not opening up when they are upset, the relationship may not be as close as it needs to be. There are two habits that parents routinely engage in that shut down communication and drive a child away: negating feelings and mistaking sympathy for empathy. In many cases, honoring your childs feelings is all they need to feel better. Simply knowing their parent understands allows them to feel secure and forge ahead. Some sympathetic statements, on the other hand, disrupt any chance of emotional attunement, instead of helping them work through their difficult feelings. Dr. Erin Leonard discusses how to be a parent your child wants to confide in on the Gottman Relationship Blog: https://bit.ly/2DHZe8u



20.01.2022 Not wanting anyone to go on a guilt trip, but this is so true.

20.01.2022 Is this person a true friend...

19.01.2022 The difference really listening can make in a relationship and how it's done...

18.01.2022 Easier said then done, but worth keeping in mind.

18.01.2022 The reality of family life



13.01.2022 Just for a laugh...

09.01.2022 Families stuck at home, this millennium Von Trapp family know exactly how you feel.

05.01.2022 Can following your conscious build better relationships? What do you think?

05.01.2022 Don't tell me this isn't a temptation once and awhile.

01.01.2022 When Arielle encountered problems in her relationship, this simple philosophy solved all of their issues Speaker: Arielle Ford: Love & Relationship Expert for Mindvalley

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