Prosper Health Collective in Perth, Western Australia | Medical and health

Prosper Health Collective

Locality: Perth, Western Australia

Phone: +61 8 6381 0071

Address: 150 Riseley St 6154 Perth, WA, Australia

Website: http://www.prosperhealthcollective.com.au/

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• Medical and health
• Mental health service
• Psychologist

16.02.2022 Can you improve your mental health today by connecting with nature?

10.02.2022 Problem solving is an under utilised tool that needs to be in everyone's toolkits. We can break down problem solving into easy steps that make the problem seem more manageable and achievable. Have a go at following the steps today.

31.01.2022 Recently the team at Prosper were asked why they like about working at the practice and what they think makes a great team member. Find out what they had to say in this short video.

25.01.2022 20 Day Mental Health Challenge - Day 8

25.01.2022 In this vlog, Clinical Psychologist (Registrar), Eshani Gunawardena shares her self-care tips

25.01.2022 In case you missed our blog this week - here is the video version. It is offensive to say you are a bit OCD. And chances are you are not OCD but may very well be OCPD. Watch to find out more. ... And please stop saying you are a bit OCD just because you like things clean or orderly.

25.01.2022 Pain management often takes a combined approach. One thing to try is a chiropractor. Why not see our friends at Live in Booragoon or Canning Healthcare in CanningVale

25.01.2022 20 Day Mental Health Challenge - Day 15

25.01.2022 How to ask - Are you OK?

24.01.2022 Have you planted the SEEDS of self care yet? Find out how with Psychologist Darren West

24.01.2022 Pain management often takes a combined approach. One thing to try is Massage Therapy. Why not try our friends at Muscle Care Remedial Massage in Riverton.

22.01.2022 Christmas Tip # 1 We all have annual traditions and activities we want to be able to squeeze into the season, but some of these can easily fall by the wayside once our calendars begin to fill up.

22.01.2022 its White Ballon Day this Friday 11th September. Lets all do our part to protect our children. White Balloon Day not only raises awareness of the crime of child sexual assault and how our community can take an active role in protecting children, the day also helps to encourage survivors of child sexual assault to speak out and break the silence around the crime.

22.01.2022 20 Day Mental Health Challenge - Day 14

22.01.2022 Not ready to see a psychologist for treatment of OCD? Or perhaps just not able to get to an office? This Way Up offer an Online Treatment program for OCD that may be of use.

22.01.2022 20 Day Mental Health Challenge - Day 12

22.01.2022 As adults we underestimate the impact and the importance of play to our wellbeing.

22.01.2022 Pain management often takes a combined approach. Cognitive approaches used by psychologists are a big part of managing pain. Want to know more? Contact us today on 6381 0071.

20.01.2022 Unplugging is an important part of self care. it helps us all to be unplugged for a period of time each day.

20.01.2022 20 Day Mental Health Challenge - Day 10

19.01.2022 20 Day Mental Health Challenge - Day 16

19.01.2022 20 Day Mental Health Challenge - Day 5

18.01.2022 20 Day Mental Health Challenge - Day 11

18.01.2022 20 Day Mental Health Challenge - Day 7

18.01.2022 A whole person approach to pain is needed.

17.01.2022 Do you know what OCD actually is? Find out more in this weeks video.

16.01.2022 20 Day Mental Health Challenge - Day 13

16.01.2022 Thought restructuring is a skill that many psychologists use. The reason it can be so helpful is because often our thoughts are automatic, negative and very believable. But they may not be tru nor helpful. Thought restructuring can help us to challenge our thinking and put it in perspective. ... It's not always an easy skill to master on your own and may require a psychologists help. Shout out if you need help with this skill.

16.01.2022 The team had many things to celebrate this weekend.

15.01.2022 In support of White Ribbon Day. Let's all help stop violence against women.

15.01.2022 20 Day Mental Health Challenge - Day 2

15.01.2022 In this vlog, Clinical Psychologist (Registrar), Eshani Gunawardena shares some information about Chronic Pain in Children and Adolescents.

14.01.2022 What to do when your brain gets stuck A fantastic book for Kids with OCD that we recommend at the practice. Find out more about it in this weeks blog.

14.01.2022 Spring flowers are gorgeous and a beautiful way to connect with nature.

14.01.2022 Have you heard the news? 10 extra sessions per year for people to access psychology service Find out the details on our website.

14.01.2022 20 Day Mental Health Challenge - Day 1

13.01.2022 How awe inspiring are birds in formation? perhaps a spot of bird watching today to connect with nature?

13.01.2022 20 Day Mental Health Challenge - Day 6

13.01.2022 There are even app's to help us with our self care. Check out these suggestions if you need a little bit of extra help getting self care into your day.

12.01.2022 Mid week self care prompt

12.01.2022 Its RUOK day today. A fantastic initiative to reduce stigma of mental illness and get people talking more. Find out more at ruok.org.au

12.01.2022 Wondering what strategies might help you to cope with pain? Find out in this weeks blog by Clinical Psychologist Registrar Pamela Lam.

12.01.2022 20 Day Mental Health Challenge - Day 9

12.01.2022 Happy Fathers Day

12.01.2022 Want to know what strategies work best to manage pain? Find out more in this week's blog by our Clinical Psychologist Registrar Pamela Lam.

12.01.2022 20 Day Mental Health Challenge - Day 3

10.01.2022 Mid Week Self Care Prompt Self care should not be something that falls to the bottom of the list, only to be done when you get time. It should be something that it at the top of the list and done in small ways everyday. What will you do today to care for yourself?

10.01.2022 Thanks for sharing these Booragoon Medical Centre a simple smile can make all the difference.

09.01.2022 Self Care Prompt Come up with something you can do today to take care of you.

09.01.2022 No, you are not a little bit OCD And if you truly understood what OCD is and how distressing it can be, you would not make this statement. Chances are however that if you think you are a bit OCD that you may well be OCPD. ... Have a read of our latest blog to find out more.

09.01.2022 This months theme - Self Compassion. Too often we are kind to others but unkind to ourselves. At what can be a stressful time of year, we offer you some tips and ideas to practice self compassion this month.

08.01.2022 20 Day Mental Health Challenge - Day 4

08.01.2022 September Practice Update is out today https://mailchi.mp/05528e6cd2/september-update-from-prosper

08.01.2022 Self Care Prompt What will you do today to nourish yourself? Remember self care is NOT selfish.

07.01.2022 Christmas has arrived at Prosper. Let the festivities begin

06.01.2022 This month we are shining a light on OCD - Obsessive Compulsive Disorder. This condition can be misunderstood in our society and can be incredibly debilitating for those affected. We hope you will understand more about it with the resources we will bring this month.

05.01.2022 This months focus is on self compassion. Too often we are kind to others but not ourselves Learn some tips this month for taking care of you at what can be a stressful time of the year in the lead up to Christmas and the holidays.

05.01.2022 Do you know what OCD is? Find out about it in our latest blog.

05.01.2022 A favourite childhood memory - hunting for ladybirds. Can you find any today and connect with nature while you are at it?

05.01.2022 A final tip from Kellie Cassidy to top off our October theme on self care. We hope you have taken note and added some extra self care into your routine to boost your mental health.

04.01.2022 How will you connect with nature today to boost your mental health?

04.01.2022 Has spring sprung where you are yet? Be on the look out for spring flowers and use it as your chance to mindfully connect with nature.

04.01.2022 Whats in the box? Thats for our new team member Pam Lam to find out this morning. Pam is our newest Clinical Psychologist (Reg) joining us today. ... We love to get our team off to a great start by giving them a welcome box.

04.01.2022 Chronic pain affects about 20% of the Australian population. This week is Psychology week. And this year our theme focuses on the role that Psychologist can have to help people in pain. Psychological treatments have been found to be effective in improving function and reducing distress associated with pain.

04.01.2022 Lest we forget. Our eternal gratitude for the sacrifices made. Remembrance Day 2020

02.01.2022 Pain management often takes a combined approach. One thing to try is being active and building your strength. Contact our friends at WA Health Group to see an exercise physiologist who might be able to help.

01.01.2022 Late last year we interviewed all of our Prosperers to see why they enjoyed working at Prosper Health Collective! Here is a snippet of what Darren West had to say about working at PHC!

01.01.2022 Chronic pain can have a big impact on many parts of our life including our capacity to be intimate with a partner. Some helpful tips from the Gottman Institute on how to manage this. https://bit.ly/3kmlh51

12.12.2021 In this weeks article Clincial Psychologist (Reg) Rachael Beckley shows you how to do progressive muscle relaxation (PMR). PMR is a useful tool to help calm the nervous system especially when we are feeling anxious or overwhelmed.