Proven Performance Fitness in Hervey Bay, Queensland | Medical and health

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Proven Performance Fitness

Locality: Hervey Bay, Queensland

Phone: +61 452 456 346

Address: 162 Elizabeth St 4655 Hervey Bay, QLD, Australia

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25.01.2022 PRIVATE PERSONAL TRAINING STUDIO Do you find the gym intimidating? Learn how to use gym equipment correctly and build up your confidence with @provenperformancefitness For those who are new to following us we are a Private Personal Studio in Urangan. Send us an Inbox NOW to book in your first private session absolutely FREE! #herveybay #privatestudio #gym #frasercoast_fitness #whatsonherveybay #health #fitness #frasercoast #weightlifting #personaltraining #wellbeing

23.01.2022 Private Personal Training Studio LIMITED SPACES AVAILABLE No joining or monthly fees Private Personal Training, Group Training, Couples Training Fully Insured... Certified trainers from Human Performance Centre Fully equipped private studio Caters for all fitness levels (beginners, intermediate and advanced) Weekend training available Child friendly (no extra cost) 1 hour Session - $50 We are committed to helping each individual focus on wellness, strength, longevity of health and living a happy and healthy lifestyle. Terms and conditions apply Private Message for details

22.01.2022 Private Personal Training Studio LIMITED SPACES AVAILABLE FOR 2021 No joining or monthly membership fees Private Personal Training, Group Training, Couples Training Fully Insured... Certified trainers from Human Performance Centre Fully equipped private studio Caters for all fitness levels (beginners, intermediate and advanced) Weekend training available Child friendly (no extra cost) 1 hour Session - $50 We are committed to helping each individual focus on wellness, strength, longevity of health and living a happy and healthy lifestyle. Terms and conditions apply Private Message for more information

19.01.2022 WINTER SALE $289 - 8 Sessions with a complimentary consultation and 1st training session free! So that’s a total of 9 x private 1 on 1 personal training sessions for ONLY $289 valued at $450 that is a saving of $161!!! LIMITED SPACING AVAILABLE No joining or monthly fees... Private Personal Training and group packages available Full Insured Certified trainers from Human Performance Centre Fully equipped Private Studio Nutrition and Supplementation advice Caters for all fitness levels (beginners, intermediate and advanced) Weekend training available Child friendly (no extra cost) Terms and Conditions apply See more

18.01.2022 Rainy Sundays are perfect for a cook up Here we have some... Roasted Potatoes and Onion. Broccoli and Peas. Boiled Eggs. Taco Mince.... And.... hungry Bulldog Bowser . Be one step ahead. Keep containers of nutritious foods that are easy to put together for when needed #herveybay #macronutrients #provenperformancefitness #mealprepsunday #bulldogsofinstagram #failtoplanplantofail #fitspo #health #weightloss #follow #like #instadaily #frasercoast #frasercoast_fitness See more

16.01.2022 Lest We Forget

12.01.2022 FREE: 1 Hour Private Personal Training session and consultation PROVEN PERFORMANCE FITNESS are offering a free PT session in our PRIVATE Studio to everyone who books in for the month of July If you’re looking to start you fitness journey and are thinking about personal training here’s an opportunity to experience what we offer for FREE and inspire you to stop wishing and start doing! Send us through a message to BOOK NOW *Limited spaces available, Terms & Conditions apply*

11.01.2022 Here at @provenperformancefitness we are child friendly! In fact we are happy for them to join in! Look at these little dudes go! Lacey and Dusty smashing it out on the battle ropes like champions Stay tuned guys CHILDRENS TRAINING COMING SOON! #herveybay #childrenstrainer #urangan #frasercoast_fitness #battleropes #littlepeopledoingbigthings #legends #bootcamp

11.01.2022 Go Caroline Deadlifting like a boss! Stronger every week! You have been killing it with your strength training Keep it up superstar @provenperformancefitness . #deadlifts #motivation #strengthtraining #strongwomen #frasercoast #fit #weighttraining #health #gym #widebay #frasercoast_fitness

10.01.2022 Our private studio No one coming or going. This is your space for the entire hour you book our professional and knowledgeable Personal Trainers. ENQUIRE NOW to secure your spot for 2021. #herveybay #personaltrainer #urangan #frasercoastbusiness #provenperformancefitness #2021

09.01.2022 Monday Motivation - Scott Hopkins Every challenge he is given he nails it Scott shows up and give 110% every session! What an inspiration!

08.01.2022 Hi Guys Due to family and health reasons Proven Performance Fitness has been closed for some time. We are very excited to announce we are now reopen for business with limited spaces available. Thank you for your patience and support. Prue

07.01.2022 SPRING SALE With summer just around the corner it’s not too late to look great! $289- 8 Sessions with a complimentary consultation and 1st training session free! So that’s a total of 9 x 1on1 personal training sessions for only $289 valued at $450 that is a saving of $161!!! LIMITED SPACES AVAILABLE No joining or monthly fees... Private Personal Training and group packages available Fully Insured Certified trainers from Human Performance Centre Fully equipped private studio Nutrition and supplementation advice Caters for all fitness levels (beginners, intermediate and advanced) Weekend training available Child friendly (no extra cost) Terms and conditions apply See more

06.01.2022 Ripper Sunday session for these guys! Heavy Back & Bicep day done and dusted @ Proven Performance Fitness

05.01.2022 FREE GROUP FITNESS Proven Performance is offering free group training from Monday 10th to Friday 14th at 6.30am each morning Sessions will be high intensity incorporating body weight, free weight, machine and functional exercises. Suitable for all ages and fitness levels. Session will be limited to 6 people/ session so booking a spot is a must! ... For more information or to register your interest send a message through to our page. See more

02.01.2022 Quick Protein Breakfast Smoothie 1/4 cup quick oats 1 Scoop Vanilla Protein Powder 1 Banana 1.5 cups of almond milk... Ice Blend together and serve. Perfect pre/post workout smoothie or if you are time poor early morning and need to get that breakfast in. TIP: Freeze bananas close to being over ripe so they can be used to for a thicker icey treat See more

02.01.2022 Head on down to Su Jus Bar’s GRAND OPENING on Sunday the 8th of April! Music Healthy food Fun See you there!

Proven Performance Fitness in Hervey Bay, Queensland | Medical and health