PST Cairns | Counsellor

PST Cairns

Phone: +61 429 484 696

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• Medical service
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24.01.2022 We're often asked about endorsements, recommendations and testimonials for PST By The SEA. Unfortunately, the public nature of a Facebook page (and the continued stigma of mental health issues) means people are reluctant to share their experiences here - but if you are interested in hearing personal accounts, we have clients who are prepared to discuss their PST experience privately. Let us know and we can arrange it.

15.01.2022 Self doubt can be crippling...but it can also work for us. Learning how to manage that "inner voice" is the secret!

14.01.2022 So many suffer needlessly...when will you (or someone you care about) make that first step to rejoining life?

12.01.2022 Anxiety & Depression - The conflict within...and correcting the imbalance.

11.01.2022 In a strange way....Depression is trying to help us!

09.01.2022 Our body is incredibly resilient. We have the systems for returning ourselves to "balanced" health.

07.01.2022 It's no breakthrough cure, but it's very sound advice that if taken early enough can break the negative downward spiral and get you back on track! Of course, if you need more help....give us a call.

04.01.2022 "how much does it cost?".....each week we're asked that question by people looking for help with life crippling Stress, Anxiety & Depression and it makes you wonder...I mean, are they really shopping for a "best price" option? Is price the real issue? Money can be tight - particularly if mental health issues are impacting your ability to work...but I wonder if the real question isn't "what would I be prepared to pay to be healthy, balanced and resilient...fully engaged with life and looking forward to tomorrow?"

03.01.2022 Revisiting past trauma is like....Picking at emotional scabs. It doesn't always help healing!