Nicole Wright Psychologist in Brisbane, Queensland, Australia | Medical and health
Nicole Wright Psychologist
Locality: Brisbane, Queensland, Australia
Phone: +61 435 409 178
Address: 189 Latrobe terrace, Paddington 4064 Brisbane, QLD, Australia
Website: http://www.risetherapies.com.au
Likes: 151
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24.01.2022 More treats from my talented clients! #selfcareactivities #soimpressive #yummyfood #mindfulbaking #doughnutbiscuits #veryspoilt #perksofthejob #grateful #gratitude #brisbanepsychologist #brisbanepsychology
24.01.2022 The beginning of a new year is always such an exciting time - we have fresh planners, a revived perspective and a brand new energy that can only come in January. That, and the frustration of accidentally writing the wrong date on forms for a full month What is something that you're excited for in the new year to come? Is it an event, a new planner, maybe a new job (or leaving an old one), moving house or holidaying? Let us know! . .... . #2021 #NewYear #HappyNewYear #MentalHealth #BrisbanePsychologist #SelfCare #FutureThoughts #BrisbaneBlogger See more
24.01.2022 A cheeky excerpt from my interview with Laura, an episode of the new series "Connection to Your Craft". Laura had some wonderful insight into the impact of COVID-19 on our sporting communities, how it has affected performance and what is helpful to focus on during these times. Listen to the second episode of CTYC on our IGTV now! #BrisbanePsychologist #BrisbaneBlogger #MotivationalSpeaking #SelfCare #HealthandWellness #LoveYourselfMovement #NetballQueensland @lauraclemesha_
23.01.2022 #ruokcampaign #ruok #ruokday #ruokday2020 @betterselfpsychology
23.01.2022 #tuesdayinspo #controlthecontrollables #stayfocused #whatyoudocounts #youractionsmatter #brisbanepsychologist #brisbanepsychology
23.01.2022 #momenttomoment #battlesarewoninthemind #battlesarewonmomenttomoment #dontgetoverwhelmed #stayconsistent #dontgiveup #mindfulness #mindfulnessinperformance #brisbanepsychologist #brisbanepsychology
23.01.2022 fantastic inspo @activatebossmums #hope #whereyouneedtobe #saturdaynightquotes #lifelessons
21.01.2022 "Just try to get that social connection wherever you can, you know? I have heard that some people have been running with their triathlon mates over the phone - just knowing that someone else is there and is going through the same thing as you is hugely helpful." - Laura Clemesha, Connection To Your Craft Laura spread so much helpful wisdom during our chat not too long ago - we wish we could share it all! But wait - we can! Head on over to our IGTV to listen to Laura's full i...nterview with me about all things sporting, performance and the impact of COVID-19 on those communities. #BrisbanePsychologist #BrisbaneBlogger #MotivationalSpeaking #SelfCare #HealthandWellness #LoveYourselfMovement #NetballQueensland @lauraclemesha_ Dane Deaner via Unsplash
21.01.2022 With Christmas fast approaching we want to give a gentle reminder that we will be taking a break over the holidays. From the 23rd of December to the 4th of January our Paddington Admin team will be away for a well deserved break. During this time, we will not be contactable. Our RHP Admin team will be contactable only outside of public holidays.... In case of an emergency, or if you feel that you need to seek further support over the Christmas break we encourage you to present to your nearest emergency department, contact your GP or utilise some of the incredible support lines available to you: Call Centres and Online/Chat Services: Lifeline: 13 11 14 or visit www.lifeline.com.au Suicide Call Back Service: 1300 659 467 or visit www.suicidecallbackservice.org.au QLife: 1800 184 527 or visit www.qlife.org.au All enquiries that are made during this holiday period to our Paddington Admin team will be answered once we return on the 4th of January. You can contact us at [email protected] or on 0435 409 178 Image by Monika Grabkowska via Unsplash
21.01.2022 #truthbombs #growthmindset #resilience #brisbanepsychologist #recognise @seize_the_yay @themayfairgroup
20.01.2022 #tuesdayinspo @mindful_living_psychology @brenebrown
20.01.2022 Episode Two is finally here! I got to chat with the awesome @lauraclemesha_ about how COVID has affected elite athletes and sporting communities, and her own experiences through this strange time. Laura is a provisional psychologist and past Queensland Firebirds netballer. Laura retired from elite netball in 2019 after playing for the Queensland Firebirds for six seasons. She is currently completing her Masters degree in Organisational Psychology. A massive Thank You goes o...ut to Laura for taking the time to chat with me over Zoom - it was awesome to catch up! Episode One of #ConnectionToYourCraft where we chatted to Brisbane based music teacher and theatre performer, Lara Boyle can be found on our page - make sure you keep up to date! As always - if you have any questions for Laura, leave them below! Let's keep the conversation going #Motivational #BrisbaneAthlete #SelfCare #MentalHealth #BrisbaneBlogger #Perspective #BrisbanePsychologist #NetballQueensland #Firebirds #elitesathletes #suncorpsupernetball #performancepsychology
20.01.2022 we are super excited!! Bring on 2023 @matildas #2023fifawomensworldcup #asone2023 #fifawwc
19.01.2022 #areyouokcampaign #checkinonyourfriends
19.01.2022 #inspo #personalgrowth #moveforwardtoday #growthmindset
19.01.2022 #growthmindset #moveon #dropthemoff #learnandmoveon #dontgetstuck #spitthemout #growth #growthislettinggo #becuriousbutdontbestuck
17.01.2022 running at sunset was glorious today. Day 4 of the #5daymindfulnesschallenge #mindfulnessinnature #mindfulexcercise #mindfulrunning #mindfulrunningexperience @qop_podiatry
16.01.2022 more mindful moments in nature. Noticing how beautifully the light hits the trees on my run in the park today. #mindfulexcercise #mindfulrunning #mindfulrunningexperience #5daymindfulnesschallenge @qop_podiatry
16.01.2022 Many of my clients are processing the personal and professional set backs they face because of Covid 19. Changing perspective and accessing a growth mindset can help to turn potential issues into learning opportunities. This nifty little graphic from thebodymindcoach.com sums the growth mindset up perfectly. #growthmindset #performancegrowthmindset #careersetbacks #performancepsychology #perspectiveiseverything #covid19lessons
15.01.2022 Beautifully said @maverickpsychology #nationalsorryday #nationalsorryday2020 @atsichsbris @reconciliationaus
15.01.2022 great idea @ivory_health! Are you ready for the challenge @qop_podiatry?! #mindfulness #dailymindfulness # #5daymindfulnesschallenge #5daychallenge #5daymindfulchallenge #brisbanepsychologist #brisbanepsychology
15.01.2022 Our books are open for both new and current clients for 2021! Some of our wonderful clients have already jumped in and started booking through the first half of next year (which is fast approaching) - and we are accepting bookings from March 2021 onwards. If you are a current, or new client, and wish to book in for 2021 (we absolutely encourage you to do this to secure the days, times and frequency that work best for you) please contact our Admin team. ... You can get in touch with us at [email protected] or on 0435 409 178 on Mondays, Thursdays, and Fridays. We so look forward to getting you all booked in for next year! . . . #BrisbanePsychologist #2021 #MentalHealth #LoveYourselfMovement #BrisbaneBlogger #BrisbaneBusiness #SelfCare
14.01.2022 The team @rhpphysio are taking up my #5daymindfulnesschallenge #mindfulnesschallenge #wellbeingintheworkplace #brisbanepsychologist #brisbanepsychology
13.01.2022 Covid 19 has had a huge impact on the sporting and performance communities. All of you said your craft has changed in 2020. Whether it’s your source of employment, self-care activity, you’re a semi-professional or it’s your hobby, changes to YOUR craft are hard to deal with. You might be unable to train, compete, perform or engage with your community in your typical way. Tell us in the comment section what you have done to stay passionate, motivated and connected to your craft during this strange time. #covidresilience #brisbanepsychologist #performancepsychology #staymotivated #connectiontoyourcraft
13.01.2022 dont forget to check in if you are seeing me @nissanarena @rhpphysio #covidsafety #covidsafe
13.01.2022 Friday morning coffee bliss @blackoutpaddington #readyforwork #brisbanepsychologist #brisbanepsychology
11.01.2022 great inspo, even better coffee, juice, whole foods @cocoblisscollective #localbusiness #localfood #foodforthought #mondayinspo
11.01.2022 "I didn't intend to come back to Australia...and then COVID happened...I had to sit down and I had to go through the box of feelings...through my stuff. It literally felt like, when I got home [after quarantining in the US], there was just a box of stuff that I thought I could just leave behind. It was like 'did you miss me? Thought you got rid of me, did you? No'." Ruby Lee ( @roobsrubesruby ) chatted with me about her whirlwind experience going from touring with Eliza and t...he Delusionals in the United States to being back in her hometown, and dealing with the emotions that she left behind. Watch the full interview over on our IGTV! You can check out Eliza and the Delusionals, and Mums Tennis Friends on select streaming services, Youtube and their socials! . . . #BrisbanePsychologist #MentalHealth #MentalLoad #BrisbaneArtist #MotivationalSpeaking #SelfCare #LocalArtist #AusMusic #LoveYourselfMovement
10.01.2022 How exciting!! @9netball @nissanarena @rhpphysio @netballqueensland_ #qldsport #supportingfemalathletes
10.01.2022 @themindsetroom #thingsicancontrol #thingsicancontrol #thingsicancontrol #stoprumination #brisbanepsychologist
09.01.2022 Sticker worries #overthinking #hoarding #anxiety #indecision #rumination #nothingwrongwithstickers #wheretostick #stickingisforever
09.01.2022 I have the best job in the world because I get to work with so many amazing people! My colleagues and clients inspire me so often in so many ways. Special shout out to the staff who support me at both of my clinics. Without you guys I couldn’t do what I do!! #grateful #superstarteam
09.01.2022 Shout out to all the General Practitioners and allied health professionals out there. Youre doing a fantastic job!! I spent an hour on the phone today consulting with one of my referring GPs. Her knowledge, skills and dedication to caring for her patients continues to amaze me. @australiandoctors #everydayheros #generalpractitioners #patientcare #brisbanegeneralpractioners #innercitybrisbanedoctors #mentalhealthcare #anxiety #depression #stressmanagement
08.01.2022 Today I received a hand made gift from one of my younger clients. #howcutearethese #greatful #verytalantedgirl #backdoingfacetofacetherapy #brisbanepsychologist #brisbanepsychology
08.01.2022 https://www.adidas.com//492077-mindfulness-for-anxiety-and Elite athletes discuss the benifits of mindfulness for stress management and performance enhancment. Another great read from @adidas gameplan A. Enjoy!
07.01.2022 The fantastic little app we will be using! @smilingmind #5daymindfulnesschallenge @qop_podiatry
07.01.2022 Go team! I cant wait to hear how day one went! @qop_podiatry #5daymindfulnesschallenge #wholistichealth #healthymindandbody #mindfulness #healthyworkplace #brisbanepsychologist #brisbanepsychologists
03.01.2022 @stoicreflections Discomfort=growth #getcomfortablebeinguncomfortable #growthmindset #growthmindset #resilience #becomfortablebeinguncomfortable #brisbanepsychologist #brisbanepsychology #psychlife #performancepsychology
03.01.2022 Rise Therapies is an experienced Brisbane-based psychology practice helping people from all walks of life to make positive changes. Our clients are supported to: Recognise the issues holding them back, Recalibrate their thinking to develop a sustainable way forward, Rejuvenate their behaviour and create healthier habits, and Rise towards their best self. We offer in person sessions at our Paddington and Nathan clinics, with Telehealth available for those who require it. ... Want to know more? Contact our friendly Admin team on 0435 409 178 or send us an email at [email protected] #Psychologist #BrisbanePsychologist #BrisbaneBlogger #Motivational #ForYou #SelfCare #MentalHealth #RUOk #MorningMotivation #Portrait #Headshot @tayla.lauren
02.01.2022 Australia clearly said #blacklivesmatter today. This statement is significant today and everyday.
02.01.2022 Keep going, youre doing an amazing job being you!! @newhappyco
01.01.2022 #humpdayinspo #brisbanepsychologist #brisbanepsychology
01.01.2022 Let's talk about #Gratitude during the holidays Christmas can be such a complete whirlwind of a time, and often so stressful. It's important to take time not just for ourselves, but for the things that we have. This can be physical items - or of course, people. The people around us can often make or break who we are and how we cope. We often don't stop to show our gratitude to those people and things who support us the most - and the silly season is the perfect time to hit... pause, and reflect on who we are and what we have, and of course, how we got there. Who, or what, are you grateful for this Christmas season? . . . #Christmas #Gratitude #SillySeason #Holidays #MentalHealth #BrisbanePsychologist #SelfCare
01.01.2022 Today I practiced mindfulness underneath the leopard tree in my back yard. Listening to leaves rustle in the breeze and observing its intricate branches helped me to stay focused and present. #mindfulness #mindfulnessinnature #mindfulnesspractice #mindfulnessmeditation #breathe #5daymindfulnesschallenge #brisbanepsychologist @smilingmind @qop_podiatry
01.01.2022 #truthbombstuesday #brisbanepsychologist #brisbanepsychology
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