Psychology4Life in Camberwell, Victoria | Mental health service
Psychology4Life
Locality: Camberwell, Victoria
Phone: +61 3 9809 1234
Address: 1395 Toorak Rd 3124 Camberwell, VIC, Australia
Website: http://www.psychology4life.com.au
Likes: 48
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24.01.2022 Some lovely words to use when children need guidance...
24.01.2022 Such a great picture about feelings and how they are signals to us. This concept is one that we teach as part of our STAMP is (5-7) and the Zones of Regulation ...(8-10) groups which are running this January 2019. Children will learn language to accurately describe these feelings and develop a set of tools to manage and practice regulation in a safe and fun environment. There are only a few places left in each group, so be sure to send a question through if there is anything you need clarified before booking in. Help your child start the new year with skills for great mental health and resilience! Kate :)
22.01.2022 Putting the pieces of the puzzle of our lives is important; our psychologists can assist with making sense of life.
22.01.2022 On average, more than eight people die by suicide in Australia every day. Every year, a staggering 65,000 people attempt suicide and thousands more consider tak...ing their own lives. Today is World Suicide Prevention Day. Its an opportunity to collectively shine a light on suicide prevention in Australia both politically and at a community level. Everyone has a role to play in preventing suicide and choices we make today can help. You dont need to be an expert to reach out - just a good friend and a great listener. If you recognise any of the below warning signs in a friend or loved one, trust your instincts and get tips to assist you in having the conversation at bb.org.au/2k0oihm. Remember #YouCanTalk about suicide, on #WSPD and every day. If youre thinking about suicide, its important to keep safe. Reach out and take urgent action to get the support you need. If you need advice or want to talk things through, you can contact Lifeline on 13 11 14 or the Suicide Call Back Service on 1300 659 467.
21.01.2022 Lin Young, Qualified Social Worker, Counsellor and Psychology Intern. Available Sunday mornings
20.01.2022 Some of the best parenting tips, especially for children whose behaviours are challenging are related to our core beliefs and our deep-seated thoughts about our children. This is one of the best for starters.....
20.01.2022 http://theconversation.com/what-makes-a-good-psychologist-o
19.01.2022 I loved reading this, perhaps you will too....
19.01.2022 Self-care includes reflection on what we do and why we do it...
18.01.2022 So much of our work on helping people with anxiety and depression touches on the critical mindset and specifically to perfectionism. Consider the photo below and try gratitude instead. Gratitude enables us to enjoy what is rather than chasing what we think (according to some external arbitrary idea) of what should be.
17.01.2022 This is the hardest video I have ever had to make but one that I have wanted to make since I started this journey, today I finally got the courage to do so beca...use I believe it can help many other parents and children around the world inshAllah. To Abdullah when you read this, I love you so much, you have changed my life in so many ways, I am proud of you and I cant wait to see all you become in this world. Love you always, Baba.
17.01.2022 Tam Dinh, Psychologist. Available Monday and Wednesday. English and Vietnamese speaking Psychological Counsellor.
16.01.2022 Psychology4life is now also located in Lexton, between Ballarat and Avoca. Appointments available Friday and Monday. Phone the main office on 03 9809.1234 to book in.
16.01.2022 Bushfire Mental Heath: Following the current bushfires there are things you can do to take care of yourself and your mental health or the mental health of someone you know. It helps to:... * excercise but not when air quality is poor * spend time with supportive family and friends * take time out but dont isolate yourself * accept help when its offered * limit the amount of media coverage you see and hear * understand you are not alone in your experience * write down your worries and concerns * express your feelings in your own time and way * know you wont have all the answers * try not to make life changing decisions until you are ready. Our psychologists can help work through fears, anxiety, grief and loss. Phone 03 9809.1234 to make an appointment.
14.01.2022 One part of learning to manage our anxiety and depression is learning not to let unhelpful negative thoughts take over our mind. One solution is to practice gratitude: this might include focus on being thankful on what we do have available to us but also to focus on being pleased about what we managed to do today even if its just one thing that we started!
13.01.2022 Yep. Mindfulness for all!
12.01.2022 If we choose to be thoughtful in how we respond we can show effective leadership in uncertain times.
11.01.2022 R U OK?Day is Thursday 10 September and this years message is Theres more to say after R U OK?. Learn what to say next so you can have a conversation that could change, or even save, a life. Visit www.ruok.org.au/join-r-u-ok-day #theresmoretosay
09.01.2022 Sound advice for these times from one of our lovely psychologists.
09.01.2022 Appointments available within a day of contacting Psychology4life on ph. (03) 9809 1234.
09.01.2022 Good to see more dialogue on autism, its benefits and strengths as well as the difficulties!
08.01.2022 Fina Triany, Clinical Psychologist, available Saturday’s.
07.01.2022 Therese Bradshaw, Psychologist and Specialist Relationship Counsellor. Available Tues, Wed, Thurs.
06.01.2022 We are still open! We may not shake hands or embrace but we will warmly welcome you with our smiles!We are still open! We may not shake hands or embrace but we will warmly welcome you with our smiles!
05.01.2022 Such a good parent information program!
05.01.2022 So true. We need to increase our self care activities and turn to contentment building rather than letting our brain go round and round on our worries whenever we feel these symptoms. What are your simple pleasures that move you to increase your contentment?
05.01.2022 Glad to see more rebatable sessions of psychological counselling available at this time: 10 sessions per year are now being extended to 20 sessions for those affected by pandemic restrictions.
04.01.2022 Hope to see you at one of my workshops in 2019!! For more information; https://suelarkey.com.au/
03.01.2022 Introducing Psychologist,Tam Dinh. Tam is an excellent communicator with a warm and engaging style. He brings compassion and a sense of shared humanity to his counselling. Tam works with adults and young people from 16years up. He works with all types of psychological difficulties and adopts a holistic approach where each persons thinking, feeling, behaviour and physical experience can be attended to and integrated. Tam is available for appointments on Mondays and Wednesdays. Contact: Psychology4life on (03) 9809.1234.
03.01.2022 Some good advice here from Psychology Today for couples seeking therapy...
02.01.2022 "Childhood anxiety is sneaky. It doesn't always look like worry." This valuable infographic from Katie Hurley, LCSW shows some of the many ways that anxiety mig...ht manifest itself in young people (some adults might relate to these as well!) For more information, please see this related article: https://health.usnews.com//sneaky-signs-of-childhood-anxie For a deeper dive from Autistic & other Neurodivergent professionals, please see: From Sarah Hendrickx, "Autism: How Anxiety Affects Everything" (youtu.be/rPD_yzMHJls) From Autistic Science Person, "Anxiety Looks Like Anger" (tinyurl.com/y6caolyu) From Judy Endow via Ollibean, "Fear, Anxiety and Autistic 'Behavior'" (tinyurl.com/y4gum7be) From Julia Hay via Inner West Mums- Sydney, "Supporting Anxious & Autistic Children During COVID-19" (tinyurl.com/yy4qbo8u)
02.01.2022 This will ring true for a number of people we see at Psychology4life....
02.01.2022 A good way to think your way out of a hole...
01.01.2022 Very real issue now!
