Future Fitness | Fitness trainer

Future Fitness

Phone: +61 422 151 166

Add/Update information

Reviews

Tags

• Fitness trainer

25.01.2022 Louise came to me wanting to build strength & gain some fitness. She was a little hesitant & lacking confidence thinking she wouldn’t be able to do much at all.... As you can see she has a prosthetic leg, but after a few wks of educating her, working on technique & opening her up to what she is actually capable of doing, she’s now starting to realise how much she can achieve. Her confidence has gone through the roof & her friends/family have noticed how much she’s changed already. This is why I do what I do. Here’s a few videos over the last few wks showing the variety of exercises she’s able to do. Well done Louise this is only the beginning #futurefitness #noexcuses #results #nevergiveup #lovethis See more

25.01.2022 This is so cool this year Manjun has already achieved some awesome results getting PBs on sumo deadlifts, squats. When he came to me he barely could lift the bar on his bench press. We have made a lot of little achievable goals along the way & today we have reached another big goal of his putting on the big boy weights not only did he smash his first ever 60kg bench press, but he managed 2 sets of 10 doing them#goals #pbs #happypt #futurefitness

25.01.2022 Happy New Years kids #newyearsday #friends #fun #party #goodtimes

23.01.2022 Reminder everyone, tomorrow’s group session donations will all be going towards the bushfires appeal. Come down to train or just donate towards this much needed cause. Hope to see you all there#busyfire #donation #helpaustralia

23.01.2022 Thank you everyone who came to celebrate another awesome Future Fitness Xmas party! I have always said I have the best clients I could hope for & last night showed thatyou guys rock#futurefitnesssquad ##xmasparty #bestfriends

20.01.2022 Thank you everyone who turned up & donated to this awesome cause. I’m extremely proud to announced that we raised an impressive $660 from today’s class. Well done team #fundraiser #bushfiresaustralia #awesomeeffort #futurefitness

19.01.2022 What a year 2020 has been!! Started the year off busy with a few goals in mind to tick off throughout the yearThen covid hits & ruined some of that because the world went crazy over a flu Was told I can’t go to work anymoreLost 45% of my income Started doing sessions at homeEnjoyed the change of training routines I gave my clients as well as my own trainingAchieved one of my goals in buying a sexy ass car Came back to work with goals to build my business up again & did so within a 5 wksNow busier than everChanges in the workplace meant way less negative people dragging the gym down & can finally get back to the great vibe it once wasCant wait for another big year ahead bring on 2021 #cantwaitfor2021 #happynewyear #futurefitness

18.01.2022 Today’s workout 1. 100 skips 2. 20 Tyre flips jump throughs 3. 15 Sandbag power cleans ... 4. 1 min boxing 5. 15 burpee Tyre jump throughs 5 rounds in total

17.01.2022 Today’s smash session for @jessemartin1986 Bag run 40m, 20,40,60,80,100 punches 20 cal sprint on ski Bag runs 40m, 100,80,60,40,20 punches 20 cal sprint on bik...e. The finisher is a super set of alternating elbows x10,15,20 into bag tackle x5. As you can see he had nothing left at the end. #gohardorgohome #nopainnogain #nevergiveup #futurefitness See more

16.01.2022 This is Pauls first boxing session in over 8 years and his first ever time adding kicks. Today’s session was all about technique while adding in some movements we’ll be working on in the future. Pauls a triathlete so he’s extremely fit, but introducing a new form of training showed him just how hard this type of training is. Well done mate on your first session #futurefitness #boxing #kickboxing #fitness #nopainnogain

16.01.2022 Many people have been asking me is it ok to still go to the gym while we are experiencing this outbreak of Coronavirus? The answer to this question is yes, you can still go to the gym. We at Impact Strength & Fitness have been way on top of this & have put a number of measures in place to ensure the gym is cleaned multiples times a day, that includes all handles, bars, dumbells, machines etc as well as having antibacterial surface wipes from @wowwipes & hand sanitisers as yo...u walk in & out of the gym for all members to use. If this still doesn’t suit your needs, the real question is, do you feel comfortable going to the gym? This is a question that only you can answer. Fortunately, FUTURE FITNESS is FUTURE THINKING. Did you know we are online? Many of you are starting to work from home & your home has more than enough equipment to improve your fitness & sustain your mental wellbeing. Contact me for information on how you can be trained to your specific needs, in your own home, & even during your work from home hours. #trainathome #onlinepersonaltraining #futurefitness #results See more

15.01.2022 A few pics from @spunsuga HIIT session this morning. Tyre flips, lane runs, finished off by intervals on the bike. You can see in the last pick how hard this session was. #hiit #hiitworkout #pt #futurefitness #tyreflips

15.01.2022 @mattymcinness HIIT session this morning. Ski 250m X5 Burpee pull up 10,8,6,4,2 Deadlifts 10 reps X5 Gorillas 40,60,80,100,100m. #HIIT #futurefitness #nopainnogain #results

14.01.2022 Hey guys, so as you are all aware all gyms are closed due to the governments request. For how long we don’t know, so in the meantime as I mentioned last week, anyone who is after online training, home programs etc please contact me & I’ll be able to set you up with a personalised program. As far as personal training goes I’ll be doing external sessions at home, clients homes, parks & beaches so if this interests you again please contact me so I can book you in. Hopefully this is only short term & we can all go back to normal in the not too distant future #crazytimesahead #dontletthisstopyou #letmehelpyou #futurefitness

11.01.2022 Manjun on the big blue weights for the first time 32kg was our goal before the end of the year so we are way aheadwas a year ago that he was only doing 7kg for similar amount of reps. The improvement he’s achieved this past year has been so awesome to see. Well done mate love your commitment#newpb #futurefitness #strongerthanever #nevergiveup #nopainnogain

10.01.2022 PT with these future stars only their second session & already creating great habits & the importance of health & fitness. These girls really pushed themselves today #fitkids #healthylifestyle #healthyhabits #gogirls #futurefitness

06.01.2022 Love training Dave. He seriously goes hard every session & his improvements have been very impressive. Not too long ago he could barely step over these hurdles let alone burpee & jump over. This is why I love what I do #legend #lovewhatyoudo #futurefitness #sogood

04.01.2022 Putting @cinnarai through her paces. Love training clients where I can smash them & they do what I say As you can see Jacinta isnt your beginner client so it...’s a bit of a workout for me too last clip shows it doesn’t always run smoothly #futurefitness #kickboxing #fitness #fitchick See more

04.01.2022 First home workout today. This hurt a little 1) deadlifts x10 2) gorillas into reverse bear crawls x3 laps 3) alternating DB squat & press x20 4) shuttle runs x1 min. 5 rounds in total. Anyone keen for some ideas for their home workout give me a holla #homesession #workout #personaltrainerdyinghere #futurefitness #noexcuses #zuu