PT Dylan | Sport & recreation

PT Dylan

Phone: +61 448 330 987

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• Businesses
• Sport & recreation
• Fitness trainer
• Sport & fitness instruction

17.01.2022 Thanks for liking my page Fitness Family Keep a look out for Brand new content coming soon!! #PtDylan

15.01.2022 What a great Sunday/rest day/me day filled with delicious, healthy, home cooked meals and a fantastic team training...no better way to end off a busy week and prepare me for another exciting week to come! What did you get up to this Sunday? #healthyliving #rest #recover #preparation #inspired #motivated #ready #PTDylan

15.01.2022 You know its ganna be a good day when your food smiles back at you :) Happy Wednesday to all the lifters out there who appreciate a good breakfast no matter what time of the morning ;) #Protein+goodfats+firstmeal=fatburningmachine :P #GetInMyBelly! PM me if you'd like any nutritional advice or tips on presentation ;) ... Have a great day fit fam!

11.01.2022 Had a fantastic weekend at the AIK kettlebell LV 2 course at inner city crossfit Thanks to Jason and Jason for the great course. "Mobility is the key to all power"

10.01.2022 Come on down to @juicyq and get a fresh start to your day, with delicious whole fruit smoothies and slowed pressed juices, filled with Vitamins and minerals! I'll be there from 11 - 1pm to serve you personally ;) and while you're at it, come walk with the dinosaurs #healthyliving #juicyq #freshfruit #freshveggies #energised

04.01.2022 We all have that occasional sweet tooth but don't know how to really satisfy that craving without loading up on sugary treats.....take a look at these simple recipes to help beat the craving. They are equally delicious but nutritious treats! Credits to Fitness101 http://fitness101.co.za/quick-and-easy-low-calorie-desserts/

03.01.2022 COMMITMENT DETERMINATION PASSION... #PtDylan Send me a private message to find out how you can start your Fitness Journey Today!

01.01.2022 Had a fantastic time at the fitness expo last week! I got to meet and have a bit of chat with one of the Titans of the fitness industry Max Philisaire! There's a reason they call him "MAXTHEBODY" Happy Friday FitFam! Hope you all have a great weekend!