PT Fitness Private Studio in Wodonga, Victoria | Personal coach

PT Fitness Private Studio

Locality: Wodonga, Victoria

Phone: +61 409 445 034

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• Gym/Physical fitness centre
• Business service
• Personal coach
• Fitness trainer

25.01.2022 If you enjoy your training you will train more often. If you train more often you will get results. It’s not rocket science. If you are lacking motivation then you aren’t in the right place. ... Come in and see what a PT Fitness Group Session looks like. Smiles, Laughs and a lot of Hard Work. Join the fun. See how we can help today by visiting www.ptfitnessalburywodonga.com.au/special-offers

24.01.2022 Strength and Fitness training can be a key to recovery from an accident, stroke or other illness. We are working with a number of NDIS Clients to assist their rehabilitation so they can maintain their Fitness Goals. These programs include both Programs in our Facility or at our Clients Homes if it is necessary. ... If you would like to train under the guidance of a specialist who can tailor a program specifically for you with the the assistance of the relevant Health Professional then contact us today. You can train in the privacy of your own home or during a quiet period in our own facility. Call us or message us for more information today on 0409 445 034. www.ptfitnessalburywodonga.com.au

23.01.2022 Our Black Friday Offer with 90% off $100 Vouchers is still on!! The response has been incredible so thank you All new members just have to spend $10 and we will give you a $100 Voucher. Just comment below and tag your mum, your friend, your cousin.there’s one voucher available per person.... Don’t miss out!! BUY HERE: https://bit.ly/PTFitnessBlackFridaySale

23.01.2022 What’s stopping you from reaching your Fitness Goals?What’s stopping you from reaching your Fitness Goals?

23.01.2022 Lateral Band Walk or Chicken Dance? An old video but a good one that typifies the fun we have while we are training. If you want to get fit and have fun at the same time then look no further.... Our Members are the Friendliest Members on the Border and it is always great fun when you attend a Group Class. If you enjoy the sessions then you will want to turn up more often. If you come more often then you are guaranteed results. Call us or message us to join the fun on 0409 445 034 or Message us via this page. Alterations reach out via www.ptfitnessalburywodonga.com.au/special-offers

22.01.2022 We have just had some Personal Training Spots open up tomorrow with Nathan Rodgers. We have 2 Spots at 7:30am and 2 spots at 11:30am. The cost is only $25 per person. ... If you would like to have a session with one of the best trainers on the Border let us know in the comments below or send a pm and we will lock you in. www.ptfitnessalburywodonga.com.au/special-offers

20.01.2022 The Border’s Friendliest Members Train at PT Fitness. That’s why we are helping so many people with both their Physical Health as well as their Mental Health. If it’s Fun you will train more often and when you train more often you get the results you desire.... Check out how we are helping hundreds of people on the Border now at www.ptfitnessalburywodonga.com.au/special-offers

18.01.2022 The PT Fitness Family went walking on the Weekend. Our Members weren’t happy not being able to access the gym and being able to see their fellow gym buddies so heaps of them grabbed a mate or roped in the family and took to the Hills. All weekend there were couples spotted on Hunchback, Huon Hill, Fed Hill and Maher’s Hill.... The PT Fitness Family are always looking out for each other. This is just another great example. Jump in and be part of the family with a special membership offer including personal training and heaps more. Learn more now via www.ptfitnessalburywodonga.com.au/special-offers PS - Masks off for photos so we can tell who’s out and about

17.01.2022 How good is it to walk into a Gym and get a Hello or be able to have a chat to a familiar face. That’s what you get when you come into PT Fitness. Coming to the Gym is about more than just Physical Fitness. It’s also about feeling healthier mentally. ... If you can get fit and have fun and a laugh at the same time then that’s going to help big time. Learn how you can be part of the Border’s Friendliest Fitness Community for only $19.95 per week now at www.ptfitnessalburywodonga.com.au/special-offers

17.01.2022 If you commit to getting as much as you can out of each class you attend you will get the results you want. Our Trainers take your results personally and we are continually discussing how we can help individual clients. Join the fun and work toward your goals. ... Learn more today at www.ptfitnessalburywodonga.com.au/special-offers

17.01.2022 Bre Cook has been a typical member of PT Fitness for quite some time now. A typical PT Fitness Member turns up with a smile on their face, works super hard, encourages their friends as well as others and then leaves with an even bigger smile. Just before the Challenge began Joel sent a video out to our Member Base and discussed their range of movement when exercising as well as pushing past the buzzer when performing exercises.... This video had a huge impact on many members and Bre was one in that time that seemed to lift her work rate. When our 6 week challenge began in Late October Bre’s efforts went through the roof. In the 6 weeks Bre lost an awesome 5.2kg’s in Weight and 3% Body Fat. That smile has got even bigger. If you’d also like to make a difference and start the year in a positive fashion then you can join our next 6 week challenge starting on Feb 1. To learn more about the challenge call or message us on 0409 445 034 or learn more via www.ptfitnessalburywodonga.com.au/special-offers

15.01.2022 You cannot out train a bad diet A good nutrition plan should go hand in hand with your training so you get the optimum results you desire. PT Fitness Members have access to an in-house Nutritionist, Shanayde Daly, who can help them put together a Plan that suits their lifestyle.... The best thing is Shanayde understands that people need to enjoy themselves and that they deserve to indulge every now and then. Speak to us about how we can help you with your training and nutrition today so you can reach your Personal Best very soon. Learn more at www.ptfitnessalburywodonga.com.au/special-offers Alternatively feel free to call us directly on 0409 445 034

15.01.2022 Free Class 6:30pm Tonight Come along and join in a Free Session Tonight at 6:30pm and experience PT Fitness first hand. Feel free to bring your partner, your buddy, a child or a sibling or just come alone.... Tag someone who should come along for a free workout tonight in the comments below. 6:30pm start. Message us with any questions. Book in via https://app.acuityscheduling.com/schedule.php

14.01.2022 The Member of the Week is Adam O'Brien. Abbas had decided it was time to make a change to his lifestyle and got on the front foot and joined us no questions asked. Despite not being a Gym person Abbas threw himself into every session regardless of how tough the sessions may have been for him. ... In Abba’s own words - I joined the PT Fitness crew in July with my mate Kaine Parsons. At first, I didn't expect too much out of myself as I wasn't the gym type but soon found myself addicted to the 5:30 am classes with Joel who made me feel very much a part of the group from the very 1st session I attended. When I started I weighed in at 113kgs and was lacking the drive to do anything about it. today I am currently weighing in at 99kgs, a total loss of 14kgs down and have never felt better within myself. I honestly owe it to the 5:30 am legends who push to get better results than yesterday every single time they train When Abbas first started he was supported by all the members who had been regulars for a while at the time. Now anyone that is new is supported by Abbas and his 5:30 am crew of Friends. This is what is so special about our community and Abbas journey highlights this. Well done to Abbas on the effort to lose the 14kg to reach his goal of getting below the 100kg mark and a big well done on being such a popular Member of the PT Fitness Community. Looking forward to hearing of more goals achieved again very soon. Come and join the fun and get the results you desire. If you would like to learn more about our Unbeatable Christmas Membership Offer learn more now at www.ptfitnessalburywodonga.com.au/special-offers

12.01.2022 It’s time to get serious now that all the Holiday Fun is over. Be part of the Border’s Friendliest Fitness Community where you can have fun and get fit at the same time. If you lack motivation then this is for you. ... It makes sense that if you’re enjoying yourself more and getting results then you will turn up more often. Learn more about our super February offer today at www.ptfitnessalburywodonga.com.au/special-offers

12.01.2022 The Border’s Friendliest Fitness Community is right here in Wodonga. Everyone knows that Motivation is the Key. If you can keep motivated them the results will look after themselves. ... Have Fun and get Fit at the same time with other Members who love to enjoy themselves and love helping others. Learn how you can jump on our Super Membership Special before Christmas so we can help keep you motivated over the break today at www.ptfitnessalburywodonga.com.au/special-offers

10.01.2022 In continuing our posts about our amazing 6 week challenge results we are continually amazed ourselves in how well everyone went in such a short amount of time. One of those was Jenna Lea who absolutely smashed the 6 weeks out of the park. Jenna lost 5kg in Weight and 6.3% Body Fat. ... In the same time Jenna’s Body Shape changed significantly in particular thanks to the weekly strength work that Joel implements into the Tuesday and Thursday Classes. Well done Jenna and everyone else who gave the Challenge their all. If you’d like to be part of our next 6 Week Challenge so you can make a difference to your Health and Fitness, don’t wait any longer. Learn more today at www.ptfitnessalburywodonga.com.au/special-offers

10.01.2022 PT Fitness Bootcamp at Yackandandah this morning. Nothing beats Mother Nature and Cammo Pants.

09.01.2022 The Border’s Friendliest Members live at PT Fitness. If you want to join a Community that can help you lose weight, great stronger and pick you up mentally while having fun then we can help. We have Trainers who take your results seriously while making sure you enjoy a laugh at the same time.... Learn more about how we can help today at www.ptfitnessalburywodonga.com.au/special-offers

09.01.2022 Who needs a chair when you’ve got a wall? www.ptfitnessalburywodonga.com.au/special-offers

08.01.2022 It’s here! Our crazy Black Friday offer. We are now offering $100 vouchers for only $10!! This is for new members only, so if you have been dying to see what our awesome community is all about, this is for YOU! ... We only have 20 vouchers to give away, and the offer ends at midnight on the 30th! Simply click the link below to snag one of these vouchers! BUY HERE: https://bit.ly/PTFitnessBlackFridaySale

07.01.2022 FREE KIDS CLASSES We have Free Kids Classes for the next 3 Weeks. If you have young kids who would like to get fitter or would love some more confidence in a gym environment then this would be a perfect opportunity to start slowly.... The sessions are Monday to Wednesday 4:15-4:45pm. Book now via https://app.acuityscheduling.com/schedule.php

07.01.2022 One of the best stories of our recent 6 week challenge is Megan Brookes. Megan lost an amazing 6.8kg in weight and smashed her testing results, in particular the running tests. This was especially pleasing because the running wasn’t something Megan did easily in the beginning of her time with us but has worked at really hard to earn the great results she achieved.... Megan is a fantastic example for people who have tried to get into a routine but struggled initially. It took her a while to be convinced to join our group classes but once she did she never looked back and her fitness levels improving at such a great rate is a super reward. Join our next 6 Week Challenge starting Feb 1st. Learn more today by calling on 0409 445 034 or reaching out at www.ptfitnessalburywodonga.com.au/special-offers

07.01.2022 Free Strength Class Come along and join in a Free Strength Session Tonight at 6:30pm and experience PT Fitness first hand. Joel O’Connell takes a strength class every Tuesday and will help guide you through the session. ... Feel free to bring your partner, your buddy, a child or a sibling or just come alone. Tag someone who should come along for a free workout tonight in the comments below. 6:30pm start. Message us with any questions. Book in via https://app.acuityscheduling.com/schedule.php

05.01.2022 If you enjoy your training you will train more often. If you train more often you will achieve the results you’ve been wanting for so long. Have fun and get for at the same time. It’s time to make a change for the better.... Our Membership Special ends soon. Don’t miss out. Learn more today at www.ptfitnessalburywodonga.com.au/special-offers

05.01.2022 Free Free Free Free Come along and join in a Free Session Tonight at 6:30pm and experience PT Fitness first hand. Under the expert eye of Nathan Rodgers you will be able to join in the fun and start the new year positively both mentally and physically.... Feel free to bring your partner, your buddy, a child or a sibling or just come alone. Tag someone who should come along for a free workout tonight in the comments below. 6:30pm start. Message us with any questions. Book in via https://app.acuityscheduling.com/schedule.php

05.01.2022 Marcey Ventre is a long time popular face at PT Fitness. Marcey has always trained regularly and trained hard. During our pre-Christmas 6 Week Challenge Marcey enjoyed her best results with us and attributed her improved nutrition to her fantastic Weight Loss of 3.5kg and a Body Fat loss of nearly 2% Marcey finished 2020 in the great shape and should have been super proud of the rewards she has earned for her efforts. ... Our 6 Week Challenge comes with Nutrition Guidance provided by Shanayde Daly Nutrition. Shanayde’s Meal Plans are designed for people to continue to enjoy food rather than to feel restricted. This is one of the main reasons her guidance is received so well at PT Fitness. If you’d like to join our next 6 Week Challenge starting on Feb 1 you can learn more today. Call us on 0409 445 034 or reach out via www.ptfitnessalburywodonga.com.au/special-offers

04.01.2022 Holiday Challenge Win a $1000 Shopping and Dining Voucher It’s hard to keep motivated during the Summer Break but we are giving you a great incentive to enjoy yourself while still keeping active. ... A Full Body Composition Scan helps keep you accountable and can help you tailor your training to your specific needs. To enter the Holiday Challenge you just have to come in to PT Fitness and get a Full Body Composition Scan for only $25 any time in the next 7 days and record your weight and muscle mass. Then you can book a follow up scan for the same price anytime between Jan 10 & Jan 26 and if you have maintained or lost weight or added muscle then you go into the draw. The winner will receive the $1000 voucher and 10 other Lucky People will receive an Australia Day Prize Pack. Here’s to a happy holiday with enough exercise and accountability thrown in not to undo all our good work. Register for the Holiday Challenge now via https://form.jotform.com/203491836529463

04.01.2022 Would you like to join the fun and work off some Christmas Holiday excess? The Border’s Friendliest Fitness Community trains with us at PT Fitness. Having fun while you train means you’ll train more often. When you train more often you will quickly achieve the results you would like to achieve.... Do you need motivation? This is where it lives. Learn more by calling us anytime on 0409 445 034 or reaching out via www.ptfitnessalburywodonga.com.au/special-offers

04.01.2022 If you are serious about results then you need to work with Trainers who take your results seriously. Our Trainers are always talking about how we can improve our workouts to make sure everyone who attends regularly can achieve the results they desire. The added bonus of being amongst the most motivating members ensures you have the greatest chance of reaching your results sooner.... Learn about our super special Christmas Offer today at www.ptfitnessalburywodonga.com.au/special-offers

03.01.2022 A PT Fitness Membership includes Unlimited Group Fitness Classes, 24/7 Gym Access & Member Only Discounts and Specials with Local Businesses plus more. Join today and train free for the next 5 Weeks. (Conditions apply). Learn more now at www.ptfitnessalburywodonga.com.au/special-offers

03.01.2022 This week’s Member of the Week is Alex Ward. In our just completed 6 Week Summer Shred Challenge Alex Tank Ward lost an amazing 12.7kg and 7.8% Body Fat. In the same time Alex also smashed all our testing metrics including running times and strength tests. ... Alex did this safely under the guidance of our boss, Joel O’Connell who spoke to Alex about the benefits of Heavy Weights for his Weight Loss pursuits. Alex has thrown himself into many extra sessions as well as his own program before group sessions and to say the results are brilliant is an understatement. In Alex’s own words - I First started at PT Fitness about a year ago. I felt like I needed to better myself and was drawn to the boxing and really liked how flexible the classes were. I have found since I have joined the gym both my physical and mental health have improved enormously. It’s great to be surrounded by so many positive and like minded people every morning. I quickly found that the trainers are super helpful and everyone is always up for a laugh. I enjoy the banter including giving it to Joel O’Connell about those terrible Christmas Socks or Nic Conway for rocking that fake tan. I absolutely encourage anyone to join. It’s great being surrounded and encouraged by by such a positive community A huge well done to Tank on his commitment to his training and well done on his willingness to ask questions about his training and be rewarded with such amazing results.

02.01.2022 The Smiles tell the story. You can get fit and have fun at the same time. When you have a Friendly and Supportive Community of Members it makes training regularly so much easier. ... Once you train regularly then the results will come. Right now we have a special offer that makes training even easier. You can join now and use the Gym Facilities 24/7 and attend Unlimited Group Classes but pay no Membership Fees for the first 5 weeks (conditions apply). Learn how at www.ptfitnessalburywodonga.com.au/special-offers Phone 0409 445 034 for more information

02.01.2022 You can still indulge over the Holidays but here’s some help to keep on top of the gains you’ve made. www.ptfitnessalburywodonga.com.au/special-offers

02.01.2022 Everyone is so friendly The first thing people notice is that everyone at PT Fitness always has a smile on their face. If you enjoy where you train you’ll come more often. If you come more often then you will get results.... Make a start now so you’re ready for the Summer Holidays. Learn more about our $19.95 Unlimited Membership at www.ptfitnessalburywodonga.com.au/special-offers

01.01.2022 You don’t get results sitting at home on the couch. If you’ve been thinking about making a start for a while then it’s time to do it. The hardest thing is making a decision. Once you walk through that door it gets easier each day.... It’s time to act before it’s too late. Learn more about how we can help you have fun and get fit at the same time via www.ptfitnessalburywodonga.com.au/special-offers

01.01.2022 What a great opportunity for the kids to see you in such a positive environment. PT Fitness is Kid Friendly and it makes it easy when you can bring them in and not have to worry about leaving them with someone. Learn how you can imp on our latest membership special today via www.ptfitnessalburywodonga.com.au/special-offers

01.01.2022 We have prepared something for you. PT Fitness Private Studio will be launching a Black Friday Sale on November 27 to November 29. The sale includes a $100 Voucher which you can buy for only $10. ... Stay connected for more details.

01.01.2022 Today the PT Fitness Members surprised our Trainers with a lovely present to say thanks for helping them get through the Covid restricted period. This has made everyone’s day already and highlights just how good our Members are. We kept training wherever and whenever we could based on regulations outdoors in groups of 2 and then 10 and now back inside the gym.... We felt our members needed to keep training during this period to help both physically and mentally during what was a very challenging time. It is so easy to turn up to work each day when we have such friendly members and we can honestly say that we genuinely look forward to seeing them each and every time. Thanks for being the Border’s Best Fitness Community.