1961 | Personal coach

1961

Phone: +61 402 835 627

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• Personal coach
• Fitness trainer

25.01.2022 Jules smashing out a 35kg Overhead Shoulder Press!

25.01.2022 Nath smashing PBs with heavy Deadlifts.

23.01.2022 Jules showing awesome control on ring leg raises!

23.01.2022 Another Pb for Jules. 45kg Bent Riws.

22.01.2022 Trialing a new movement on the rings!

18.01.2022 TRX tricep extensions

18.01.2022 35kg Overhead Shoulder Press. Another PB for Jules.

17.01.2022 Jules showing great control and awesome core strength on the Trx straps.

16.01.2022 Jules hitting the rings smashing triceps.

15.01.2022 Here is Nicoletta showing correct form with a Stiff Leg Deadlift. Take note of shoulders pulled back with correct back position.

14.01.2022 Here's Louise performing front squats, showing great form and range of motion. Awesome way to build strength in lowerbody while engaging your core.

12.01.2022 Jules showing awesome control and range with TRX Flyes.

10.01.2022 Jules showing a controlled Later Pulldown.

10.01.2022 Full bodyweight dips on the olympic rings.

09.01.2022 Check these out

09.01.2022 Here's Nicoletta performing a full range back squat with perfect form.

08.01.2022 82.5kg Deadlift PB for Jules.

07.01.2022 Kelly, hitting the TRX straps. Core and chest!

06.01.2022 A bit of core activation with the ab roller!

06.01.2022 Testing out the TRX straps. Yep, they work!

06.01.2022 Here's Ange showing great core strength and good form on Front Squats.

05.01.2022 Jules in on fire, smashing the TRX straps!

03.01.2022 Here's Nathan showing great range of motion with back squat.

01.01.2022 Here's Louise showing awesome core strength with leg raises off the dip bar.