Lisa Smith Personal Training in Beaumont Hills | Gym/Physical fitness centre

Lisa Smith Personal Training

Locality: Beaumont Hills

Phone: +61 425 224 525

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Tags

• Sports club
• Sport & recreation
• Gym/Physical fitness centre
• Fitness boot camp

25.01.2022 Have you got what it takes to do 3,128 push-ups over 21 days? Register for FREE as a team or an individual and take part in this year's challenge (8th - 28th July) to help raise awareness and funds to support mental health. #thepushupchallenge

24.01.2022 Drop the kids at school, get a group together and join my small group classes. Max 4 per group. Message me for more details.

22.01.2022 I am excited about my new elliptical machine in the gym which is iFit enabled. Via google street view you can take your workout anywhere in the world. So far some of my clients have walked across the Golden Gate Bridge, up the Champ Elysees and hiking in New Zealand. Any other ideas?

21.01.2022 I have recently become a certified Metafit coach. Metafit is a maximum 30 minutes true High intensity workout. On Wednesday the 11th and 18th July @ 7:30 pm I will run a FREE trial session. Spots will be limited and will fill up quickly so please message me if you are interested.

20.01.2022 I currently have some spots available for a Monday and Wednesday 8pm Group Training session. Please message me if you are interested.

20.01.2022 Winter special FIVE personal training sessions for $150 including a fitness assessment and personalised program to suit your training needs. PM me for more details!

19.01.2022 Happy Mothers Day I hope all the Mums have had a lovely dayHappy Mothers Day I hope all the Mums have had a lovely day

18.01.2022 I am opening a limited number of sessions on Saturdays for family group training. This session is just for your Family up to 5 people, and tailored to meet the needs and fitness levels of your family. Please message me for more details

16.01.2022 Only a few days remaining to take advantage of the winter special which includes 5 PT sessions for $150.Only a few days remaining to take advantage of the winter special which includes 5 PT sessions for $150.

15.01.2022 Get in shape for summer. Sign up to my 12 week program and receive a free fitness tracker. Program includes: - Pre-screen and fitness assessment - Goal setting - Personalised program... - Weekly one-on-one session All in the privacy of my gym in Beaumont HIlls. Please message me for more details.

14.01.2022 I still have 2 Saturday family training sessions available. Exercise as a family or couple with a training program to suit your needs and goals. This is a great opportunity to promote a healthy lifestyle and positive attitude through exercise with your family. Please message me for more details.

09.01.2022 Gym renovations complete and it looks fantastic. Come and check it out!

09.01.2022 Bridget and I did the Koko Head hike in Hawaii, this was the most challenging climb I have ever done. Needs to be done at least once in your lifetime.

08.01.2022 My small group fitness classes run 6am and 8pm on Mon, Wed, Fri each week. Spots are limited. $15 for 1 session, $25 for 2 sessions or $30 for unlimited sessions per week. Message me for details.

02.01.2022 I have two spots available in the 6:30 pm group session on a Thursday! Please pm me if you are interested.

01.01.2022 I have recently had the pleasure of training this amazing group of Women. We are 3 weeks into a 6 week program and I can already see some great results. A great community based initiative.