Solutions4Life | Fitness trainer

Solutions4Life

Phone: +61 2 4368 4300

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20.01.2022 Tasty new recipes available... Head to http://www.solutions4life.net.au/tasty-and-healthy-recipes/ #lifestylemedicine #plantbased

19.01.2022 https://www.smh.com.au//here-s-what-s-going-on-inside-your #drinkwater

07.01.2022 https://www.bodyandsoul.com.au//81ff053a258662a1f3e72e3526 More diet nonsense...There is zero evidence to support the "blood-type diet" and no credible mechanism proposed by which it might work. There is plenty of well researched and documented science to support the health benefits of a plant based diet (pbd).... Here's a more thorough and better supported discussion of the benefits of a vegetarian diet: https://www.health.harvard.edu/stayin/becoming-a-vegetarian

05.01.2022 https://www.smh.com.au//the-common-culprit-behind-obesity- #healthybodyhealthymind #lifestylemedicine

02.01.2022 "Maintaining a mindset of always viewing your clients and patients as ready for some type of change, whether it’s a change in attitude, what they observe, or wh...at they do, helps you to remain connected to them, to maximise the likelihood of useful change, and to avoid the frustration of having clients who seem not to comply or to be resistant to change..." See more