PT with Poppy | Fitness trainer

PT with Poppy

Phone: +61 497 886 161

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• Fitness trainer

25.01.2022 Teaching them coordination and mobility young Huntley, not even 2years old and mastering the underrated leg swings Open gym tomorrow team (Monday) 5 - 7.30pm

23.01.2022 Favourite day of the week cause OPEN GYYMM tonight! All levels welcome!! Get involved! See you tonight . .... . . . . . #gym #opengym #strength #strengthandconditioning #pt #katherine #northernterritory#strong #goals See more

22.01.2022 OPEN GYM TONIGHT Every MONDAY night we are open to all members and non-members from 5-7.30pm. There’s a workout written on the whiteboard ready to go! Work at your own pace and I’ll be on the gym floor to coach you through new movements and techniques. ... Sessions are programmed around powerlifting and functional strength based movements. So grab ya workout buddies and come in anytime within the time slot Suitable for ALL ages, genders and lifting experience

15.01.2022 Calling any ladies keen to have a run tomorrow!

03.01.2022 It’s Monday, so that means Open gyyyym! Doors open from 5pm! . . . .... . . . . . #gym #opengym #strength #strengthandconditioning #pt #coaching #crew #workout #squats #deadlifts See more