Pulse Health and Fitness | Local business

Pulse Health and Fitness

Phone: +61 419 905 167

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25.01.2022 An interesting article on CrossFit. Like a lot of things in exercise, it is important to listen to your body.

25.01.2022 Gotta love a tough Tabata session.

24.01.2022 ViPR: coming soon to Pulse Health and Fitness. http://www.youtube.com/watch

23.01.2022 Wishing everyone in the flood zone all the best today. Stay safe team.

22.01.2022 Loving the weight lifting!!!! The mens 56kg was massive. Imagine lifting 3x your body weight. The power of these athletes is awesome.

22.01.2022 Id like to wish Tash all the best on her adventure overseas. The first thing shell pack will be her TRX I am sure. I am expecting some cool photos! You have been great to train since our first session back in September 2010. Enjoy your trip.

21.01.2022 Not long now... http://www.youtube.com/watch

19.01.2022 Lung cancer touched an awesome couple close to me. Its not just a smokers cancer, its cancer. Please share.

18.01.2022 All private training and 2 Boxing for Conditioning groups are commencing this week. Im looking forward to helping you achieve your goals. ... PS Bring your game face

17.01.2022 ViPR: Prepare for resistance training in a way you never imagined. Fun, functional, tough and rewarding for both body & brain. Arriving soon to Pulse Health and Fitness. http://www.youtube.com/watch?v=w43ezAJoLoA

16.01.2022 At the TRX stand at FILEX. In my view, one of the bet pieces of equipment money can buy.

13.01.2022 For the sports people out there check out Body Dynamics Healths triage clinic. I cannot recommend these guys enough.

12.01.2022 Meet the new kids in the Pulse Health & Fitness arsenal. Id like to introduce ViPR 4kg, 10kg & 12kg. Cant wait for my clients to hang out with them.

12.01.2022 This is ab-ulous.

11.01.2022 All set up for some morning training. The moon this morning was huge.

10.01.2022 All ready for Boxing for Conditioning!!

08.01.2022 I am looking at running the Boxing for Conditioning class on Wednesday night at 6. As you know there are limited spots (12) so make sure you let me know as soon as you can if you are going to book a spot for the 8 week block. Total cost of $120 for the 8 weeks payable by the commencement of the 1st session on 2/5/12. I hope to see you in the best type of cardio you can do. And the most fun.

08.01.2022 Hi team. I have a few spots available for Boxing for Conditioning on Wednesday afternoons starting at 530pm. Grab a partner and have a great time getting fit with a fun, intense and always different small group training. Inbox me for more details or call me or text on 0419905167.

08.01.2022 hope everyone is training super hard while im away:) cant wait to get back and train you all!!!! "a one hour workout is 4% of your day!! no excuses!!!!" go hard team!!!!!!!!!!!!!! :)

07.01.2022 A great way to start the day with a colourful sunrise and some rope pulls. Nice work Ro, Vic & Nicole, tough session but fun.

07.01.2022 Testing week for my private clients. Im sure your hard work is paying off.

07.01.2022 Great session this morning Tash!! A lot of movement patterns happening.

07.01.2022 Merry Christmas everyone. I hope you all have a great day with family & friends. Have a safe, happy & healthy new year and Ill see many of you in 2013.

07.01.2022 Loving the weight lifting!!!! The men's 56kg was massive. Imagine lifting 3x your body weight. The power of these athletes is awesome.

03.01.2022 Parents have no option but to go out and start playing outside with their children. The Wii is not a compromise!

03.01.2022 Outdoor training at its best. A lot of variety & fun while training your whole body and brain.

02.01.2022 Congratulations to Mandy for competing in her first INBA comp at the Riverina Natural Physique Championships held in Wagga today. You look great!!

01.01.2022 Lung cancer touched an awesome couple close to me. It's not just a smokers cancer, it's cancer. Please share.

01.01.2022 The Rip Trainer! Its proving itself to be a great tool in my armoury.

01.01.2022 Testing week and some great results already! Great work.

01.01.2022 Youll be hearing these guys quite a bit in my training groups and private sessions Bombaclat (DJs). Get your fit on while listening to the clat!