Pulse Climbing in Adamstown, New South Wales | Gym/Physical fitness centre

Pulse Climbing

Locality: Adamstown, New South Wales

Phone: +61 2 4023 4743

Address: 10/122 Garden Grove Pde 2289 Adamstown, NSW, Australia

Website: http://www.pulseclimbing.com.au

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• Shopping & retail
• Gym/Physical fitness centre
• Sports equipment shop
• Outdoor equipment shop
• Rock-climbing gym

25.01.2022 Shots from our recent Boulder loft reset! Head on upstairs for a cosy workout on this rainy Monday Remember it’s also Student Monday- so bring your student ID for a cheeky $14 entry fee

25.01.2022 FLASH BACK. This day 9 years ago. We had our grand opening day at Adamstown Pulseclimbing

25.01.2022 To those who wonder how to meet a climbing partner... This event is for you! See you on Friday at Adamstown, Warners Bay and Gosford.

24.01.2022 A brief message from Scott our Managing Director about the Covid-19 closure of Pulse Climbing

24.01.2022 There are still limited places available in next week's youth holiday clinics. https://pulseclimbing.com.au/product-catego/courses-events/

24.01.2022 Meet Jason Piper JP is our very own Adamstown gym manager and one of the great characters in Australian Climbing history. A legendary bolter and first ascentionist, he is still sending harder now than ever. You wouldn’t know it thanks to modesty, but JP has just recently sent a 10 year project at Bogas Cave, Central Coast NSW. First bolted by JP in the early 2000’s, the 15m lead climb is now graded by the man himself at a staggering 28; dubbed... The Bogas Line. When I topped out, I just sat down and enjoyed the view says Piper, and thought back to all those years and how long it took me. It was more of a movement based crux, so new age bouldering made me approach the line differently. A huge congratulations to @jmanpiper on this massive achievement Make sure to give JP a (Covid safe) air-Hi 5 next time you see him A special thanks to our very own Pulse Team member @jakebuchanphoto for these incredible photographs- make sure to give him a follow. More to come! Stay tuned.

23.01.2022 We are sad to say all of our gyms are temporarily closed due to Covid-19 restrictions. Rest assured we will re-open as soon as we can. All direct debit membership payments have been suspended until we re-open. All fully paid annual members will have their memberships extended for the length of the closure.... 10 visit pass holders will have expired dates extended the length of the closure. Any cancelled classes will receive a credit when we reopen. We love you all and hope you and your loved ones stay safe and healthy during these uncertain times. We can't wait to see you all back at Pulse Soon! See more

23.01.2022 Our gear store at Adamstown is open Monday - Saturday! We're also adding more items to our online store (https://pulseclimbing.com.au/online-pro-shop/).

21.01.2022 Congratulations to our lucky winners, we'll be in contact soon to organise your prizes! Thank you to everyone who sent us their home training set ups and goals, stay safe, stay healthy and we hope to see you soon .... . . . . . . . . . #pulseclimbing #family #climbing #stayhome #training #love

19.01.2022 New reset from earlier this week! Ropes 15, 16, 17 are fresh and waiting for you. Open today midday-10pm. #newcaslte #climbing #pulseclimbing #bouldering #reset

18.01.2022 Are you missing anything???

17.01.2022 We are sad to say all of our gyms are temporarily closed due to Covid-19 restrictions. Rest assured we will re-open as soon as we can. All direct debit membership payments have been suspended until we re-open.... All fully paid annual members will have their memberships extended for the length of the closure. 10 visit pass holders will have expired dates extended the length of the closure. Any classes missed due to the closure will receive a credit when we reopen. We love you all and hope you and your loved ones stay safe and healthy during these uncertain times We can't wait to see you all back at Pulse Soon!

17.01.2022 COVID-19 Update: 22 March 2020 We are still open and continue to follow the Australian Governments advice in regards to our operations. Our customer numbers are well down and currently nowhere near social distancing limits.... In line with current health recommendations, we are: Checking our numbers to be sure we never have more than 100 people present in the gym at any one time. All our gyms have more than 500m/2 of space in the climbing rooms. Plenty to stay below the required 4m/2 per person with 100 people. Smaller areas in the gyms have had number limits put in place. Encouraging people to keep their distance from each other. Drawing every customer’s attention to our hygiene poster and requesting they wash or sanitise their hands on entering our premises, before and after climbing and using gym equipment. Regularly reinforce handwashing and hygiene practices. Continually disinfecting and wiping down shared surfaces in the gym - counters, i-Pads, carabiners, door, handles, water fountains, gym equipment, seats, tables, kitchens etc Making sure all soap and paper towel dispensers are always stocked. Asking anyone who does not feel well, or who displays any cold or flu symptoms, to stay away. Practicing and modelling first class hygiene practices to set the best example. We have also installed extra hand sanitising stations and closed the drinking spout of the bubbler. We have suspended the hiring of chalk bags. During these uncertain times we know that all of our beloved community are being affected. By working together, sharing the love and supporting others around us we will get through this. Much love the Pulse Team

16.01.2022 Drawing the lucky winner of our lifetime membership!!!!

15.01.2022 For more details, check out our Events page!

14.01.2022 It's a big week this week at Adamstown! New Dippers chalk bags are in now, Climbing 101 starts Thursday, there's Singles Night on Friday, and a NUMC event on Sunday.

14.01.2022 There are still a few places left in the Climbing 101 Course starting at Adamstown this Thursday at 6. https://pulseclimbing.com.au/product/climbing-101-course/

13.01.2022 Core with Chris! 3 rounds, 1 minute rest at the end of each set. Plank x 30 seconds... Russian Twists x 15 per side Hollow Hold x 30 seconds Bicycle x 15 per side Have fun, much love y'all, miss y'all!

13.01.2022 Tinara and Annabelle Cleary did a great job setting new routes on the cave end of the boulder wall. It's always fun having different setters! Come in on Friday to try the new routes if you haven't already.

12.01.2022 International Women's Day is coming up on 8th March. Let us know how you want to celebrate with us this year. (1) Movie Night with films about awesome female climbers?... (2) Talk(s) by amazing local outdoorsy women? (3) Social Ladies climbing night? (4) Something else?

11.01.2022 It’s that time of the year! Welcome to the 2020 Halloween Boulder Bash: A three-day competition from the 29th - 31st of October! There are stacks of prizes to be won for individual, group and best costume ... Plus a brand new bonus-point system ENTRY IS COMPLETELY FREE! So rally your team together, get creative, get your costumes sorted for a very creepy crawly, ooky spooky Boulder Bash Enter NOW at: https://pulseclimbing.com.au//halloween-team-boulder-bash/

11.01.2022 Pulse Manager and local crusher Jason Piper gives us the lowdown on hangboarding Keep those fingers working through the shutdown

10.01.2022 HOT ONLINE STORE DEAL - 15% off all Ticket To The Moon hammocks while stocks last

10.01.2022 New @climbingmeta and @team_edelrid liquid chalk + accessories in store now! Come grab them while they’re still hot 50ml, 100ml and 250ml available.

09.01.2022 Flashback time? Who can tell us when this was? @naglisha #bouldering #boulder #climbing #boulderingpics #pulseclimbing #newcastle #gosford #warnersbay

09.01.2022 Latest reset 3 brand new climbs for you to check out! Ropes 27, 28, 29 Come on in and give them a go, we are open until 10pm tonight! @jakebuchanphoto

08.01.2022 Upstairs moon Room. Boulder Loft @ Pulse Climbing

08.01.2022 Flash back. Good Friday 2012 First Ascent of Beast Factor 28 @jmanpiper HAVE A GOOD FRIDAY Check out shaker footage on YouTube Newcastle Rockclimbing @ Bulahdelah, New South Wales

08.01.2022 Keen to keep training at home? Need something to keep you sane while you're sensibly practising social distancing? Check out the video below to see how you could be one of 3 lucky recipients of a rowing machine or exercise bike.

08.01.2022 OMG We are super stoked to have an opening date of 13 June. We are finalising our Covid Safe plans and will be following health guidelines to make sure our gyms are ready to welcome all your beautiful faces again Stay tuned for more details #newcastle #lakemacquarie #gosford #climbing #bouldering

07.01.2022 Adventure Reels short Movies link in instagram Bio follow linktree contents @ Pulse Climbing

06.01.2022 We miss you all and can’t thank you enough for the amazing support for our community and each other We will be back on the walls soon If you’re keen to keep supporting us check out the Supporter Shop at our online store for some amazing only deals.... limited number of lifetime memberships 50 visit passes Raffle tickets in a draw to win a lifetime membership https://pulseclimbing.com.au/online-pro-shop/

05.01.2022 Who would like to be an official volunteer for this Friday's Women Rock! night at Adamstown? Last month's volunteers did a great job of making new climbers feel at home, answering questions, putting out nibblies and being all-round amazing people. Thanks to Carmen, Annabelle, Caitlin!

05.01.2022 While you’re visiting Pulse Climbing your health is our priority. To help us out there are some things you can do to keep yourself and others healthy. We request that you please take these simple steps on every visit:... Thoroughly wash your hands with soap and water before and after coming to the gym, climbing or training on equipment Avoid touching your face while at the gym Cover your sneeze or cough with your elbow or with a tissue Bring your own towel and wipe down the gym equipment after use Postpone your visit if you are feeling unwell, have been overseas in the last 2 weeks, or have had contact with anyone exposed to COVID-19 In addition to these measures we have: Increased our cleaning and sanitation work around the gym Ensured a good stock of hand soap at sinks/hand washing stations Decommissioned the shared mouth bubbler on our drinking fountains. The drink bottle refill spout is still in use. Thank you for your cooperation

05.01.2022 Jason Pipers latest home training instalment. Drawing apples - A simple strength and conditioning routine

05.01.2022 Are you a climber who wants to protect and preserve our increible natural environment? Hunter/Central Coast Crag Care is an initiative of a new access group: Australian Climbing Association NSW (ACANSW). Our regional coalition of climbers will work with Land Care which is affiliated with National Parks. Give back to the crags and join in our Cragcare Days, where we will be getting together every couple of months to help with bush regeneration, rubbish removal, track maint...enance and erosion control. THIS SATURDAY 29th August will be a Cragcare Day at the Watagans, NSW ( in between Newcastle and Central Coast). If you can lend a hand, please visit the facebook link in our bio to register to volunteer as there are a few things you'll need to know. If you're not able to attend, please join the Facebook group to be notified on upcoming events and information. Remember: Good planets are hard to find, so let's take care of this one! Photos by Crag Care @luke_douglass @matthewlandesmann @nswnationalparks #climbing #cragcare #repost #boudlering #sportclimbing #outdoors #newcastle #watagans #centralcoast @ Watagans National Park

03.01.2022 Chelsea climbing New Corner reset. #pulseclimbing #climbing #climbinggirls #climbing_pictures_of_instagram #climbinggym

01.01.2022 We’re excited to announce our re-opening on Saturday 13th June. We’ve worked hard while our doors have been shut, ensuring everything is clean and fresh for you. There will be a lot of changes to make sure we comply with re-opening restrictions and keep everyone safe. Please read all the information below before coming in for a climb. Summary of changes:...Continue reading

01.01.2022 Want to meet a new climbing buddy? Come along on Friday evening for Singles Night (you don't actually need to be single).

01.01.2022 Upstairs Boulder Loft