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Pulse Fitness and Personal Training

Phone: +61 450 253 297



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25.01.2022 The energizer bunny at work. @super1113_hwang - - -... #bootcamp #outdoors #training #boxing #sydney #olympicpark #crazysession #family #weareone #gym #fitfam #fitness #discipline #energy #everyday # # # # # # # See more



25.01.2022 Killer giant workout today at bootcamp. - - - #bootcamp #saturdaymorning #fitfam #sunshine #training #canyouhandleit #fitstagram #sydney #outdoors #boxing #pulsefamily #olympicpark #health #gym #ptlife # # # # # # #

24.01.2022 Remember after our bootcamp this Saturday, everybody will be invited to Suttons Homebush Honda for more celebrations! Lots of food and surprises there!

24.01.2022 TOMORROW Sat 28th Jan! Pulse Fitness x Fitvengers 8am (Registration starts 7am) Treillage Tower Bicentennial Park, Sydney Olympic Park. Contact Sam @ 0450253297 for more detail. ... Sponsored by Suttons Homebush Honda, NS Chiropractic, Mr Vitamins! Lots of sponsors giveaways and prizes. Join us! ~ ~ ~ ~ #bootcamp #outdoors #training #boxing #sydney #olympicpark #crazysession #family #weareone #gym #fitfam #fitness #discipline #energy #everyday #photooftheday #fitfam # # # # # # # # # # See more



24.01.2022 Hello everyone! The wait is finally over! Pulse Fitness Bootcamp will be kicking off the new 8-week bootcamp this Saturday 7 October. This bootcamp will be unlike any other. We will be rotating between 6 highly motivated trainers with distinct styles and specialties over the course of our 8 week program. Expect a variety of workouts designed to improve your strength, endurance, agility, power and aesthetics! There will be a strong emphasis on team work which will result in c...reating a strong bond between all participants. The program will be suitable for all fitness levels so no excuses! See you all Saturday morning! Details are below: When: Every Saturday morning from 7 Oct 2017 for 8 consecutive weeks. Arrive at 7:45am. Workout begins at 8am sharp. Where: Treillage Tower, Bicentennial Park Homebush Sydney Olympic Park. What to bring: Outdoor training attire and shoes, large beach towel, bug spray (water will be provided). Payment: By PayPal or bank transfer by Fri 6 Oct. PayPal: [email protected] Bank Transfer: Bion Sam Kim BSB 062320 ACCT 1082 8605 Only $200 for 8 weeks including our custom T-shirt. Contact: Sam 0450253297 Bootcamp instructors Instagram accounts: Sam Kim @ptbzam Sep Wang @sep_wang Olivia Jung @ptoliviaj Edison Wang @zijia_wangedison Sean Thomson @beast_of_eden Eva Lee @eva.lee87

23.01.2022 It's gonna be a sunny morning this Saturday. Come train at our bootcamp at 7am, Treillage Tower Bicentennial Park Sydney Olympic Park. #bootcamp #fitfam #fitness #training #canyouhandleit #fitstagram #sydney #outdoors #boxing #pulsefamily #olympicpark # # # # # # #

23.01.2022 Amazing session today team!



21.01.2022 Join us this Saturday at 7am at Treillage Tower Bicentennial Park Sydney Olympic Park for #bootcamp Only $15 per session. @ned_fitness @ptbzam - -... - #outdoors #sydney #pulsefamily #olympicpark #training #boxing #freshair #saturdaymorning #cardio #bluesky #fitfam #fitness #canyouhandleit # # # # # # # # See more

21.01.2022 Nic Kar Nedim Basic HyeYoung Lee Emily Louise Cribb Murat Tez SungHee Hwang Thomas Chylinski John Zoupantis Salman Ispahany Charm Foo Anthony Jung

20.01.2022 Last man running. - - - #bootcamp #outdoors #training #boxing #sydney #olympicpark #crazysession #family #weareone #gym #fitfam #fitness #discipline #energy #everyday # # # # # # # #

20.01.2022 Pulse Fitness and Personal Training killing today.

17.01.2022 Today's group at bootcamp. Excellent work guys. Join us every Saturday morning at 7am at Treillage Tower Bicentennial Park Sydney Olympic Park. Only $15 per session!



17.01.2022 Massive bootcamp session this Saturday at 8am. PULSE FITNESS x FITVENGERS HIIT, Boxing, Sprints Drills... Special prizes and giveaways by sponsors! JOIN THE MOVEMENT! LIMITED SPACE. ... Sponsored by Suttons Homebush Honda, NS Chiropractic, Mr. Vitamins. Call SAM 0450253297 for more details.

16.01.2022 Bootcamp this Saturday at 7am at Treillage Tower Bicentennial Park Sydney Olympic Park! Only $15 per session. Bring your friends! #bootcamp #saturdaymorning #fitfam #sunshine #training #canyouhandleit #fitstagram #boxing #sydney #olympicpark #crazysession #family #weareone #gym #fitfam # # # # #

16.01.2022 Bootcamp tomorrow morning at 7am at Treillage Tower Bicentennial Park Sydney Olympic Park! Bring a large towel. Only $15 per session. No rain for sure this time. - - - -... #bootcamp #outdoors #training #boxing #sydney #olympicpark #freshair #fitfam #fitness #fitstagram #grouptraining #saturday #morning #sunshine # # # See more

16.01.2022 Spring is here and unfortunately the rain as well. Sorry to let you all down but we have decided to cancel tomorrow's session as it will be too wet to train safely. Hope you all have a great weekend. Next Saturday will be legendary so get ready! #pulsefamily #team #fitness #training #canyouhandleit #fitstagram #sydney #outdoors #bootcamp #fitfam #rain

12.01.2022 Hello everyone! This is Sam from @ptpulsefitness Bootcamp is finally back on this Saturday at 9am! This will be FREE so bring friends and family! We will be giving you more information on rates and schedules for the weeks following.... LOCATION: Treillage Tower Bicentennial Park Sydney Olympic Park Homebush TIME: 08:50am to 10am BRING: Beach towel / yoga mat Outdoors running shoes Bug spray Big smile CONTACT INSTAGRAM @ptpulsefitness Sam @ 0450253297

11.01.2022 Cronulla sand dune training done! Thanks for being such a great team! We are so proud of you! More special sessions coming up this season! Join the team every Saturday morning at 7am at Treillage Tower Bicentennial Park Sydney Olympic Park!

10.01.2022 Pulse Fitness x Fitvengers Saturday 28th Jan @ 8am Treillage Tower Bicentennial Park, Sydney Olympic Park. Lots of sponsors giveaways and prizes. ... Join us! #bootcamp #outdoors #training #boxing #sydney #olympicpark #crazysession #family #weareone #gym #fitfam #fitness #discipline #energy #everyday #photooftheday #fitfam # # # # # # # # See more

10.01.2022 Pulse Fitness at its finest! Our session at Larke Hoskins Rosebery to kick off our sponsor's Brazilian Carnival Party. Guest trainers Heide & Azzi joined our team to mix things up a bit! We had a huge turn up and everyone trained amazing! Thanks all for coming! https://youtu.be/-knXtTWQOiU

09.01.2022 The craziest bootcamp session of the year! JOIN US! Tomorrow 8am (Registration starts 7:30am) Treillage Tower Bicentennial Park Sydney Olympic Park. Sponsored by Suttons Homebush Honda, NS CHIROPRACTIC, Mr. Vitamins... Only $15 per person! ... Contact Sam for more details @ 0450253297 See more

08.01.2022 Happy #cny #nextlevel Happy new year! Pulse Fitness x Fitvengers . ... ~ ~ ~ #bootcamp #outdoors #training #boxing #sydney #olympicpark #crazysession #family #weareone #gym #fitfam #fitness #discipline #photooftheday #fitfam # # # # # # # # # # See more

07.01.2022 Bootcamp is cancelled tomorrow due to the expected heavy rain. We will see you all next week at 7am. Have a great weekend!

07.01.2022 Punch till you drop! Join us and get some too! #boxing #bootcamp #fitfam #fitness #training #canyouhandleit #fitstagram #sydney #outdoors #punch #sunshine #sydney #pulsefamily #ptlife # # # # # # # #

06.01.2022 Up for a Saturday morning run and outdoor training session? Join us every Saturday morning at 7am at Treillage Tower Bicentennial Park for bootcamp. Call us at 0450253297 for information. #bootcamp #outdoors #training #boxing #sydney #olympicpark #crazysession #family #weareone #gym #fitfam #fitness #discipline #energy #everyday #lifting #nodayoff #ptlife # # # # # # #

05.01.2022 Gooooooood morning!

05.01.2022 Join our crew! Bootcamp every Saturday morning at 7am at Treillage Tower Bicentennial Park Sydney Olympic Park. Contact us at 0450253297 for information. #bootcamp #outdoors #training #boxing #sydney #olympicpark #freshair #fitfam #fitness #fitstagram #grouptraining # # # # # # #

04.01.2022 Perfect weather this morning. Join us at 8am every Saturday morning at Treillage Tower Bicentennial Park Sydney Olympic Park Homebush. Contact Sam for more information 0450253297

03.01.2022 Hello everyone, Bootcamp this Saturday (10 March) will be our sand dunes workout in Cronulla (Wanda Sand Dunes). We will be meeting at 7:55am at Wanda Sand Dunes meeting point. ... It will be the usual $20 per head and you're all welcome to bring friends! Don't be late! Contact Sam @ 0450253297 if any issues.

02.01.2022 Giant workout today at bootcamp. Great job all! See you next Saturday morning at 7am at Treillage Tower Bicentennial Park Sydney Olympic Park. @lc_ace_17 @ned_fitness @eva.lee87 @cribbe_91 @ptbzam ... - - #bootcamp #outdoors #training #boxing #sydney #olympicpark #crazysession #family #weareone #gym #fitfam #fitness #discipline #energy # # # # # # # # See more

01.01.2022 The satisfaction at the end of another punishment by @ned_fitness & @ptbzam - - - #bootcamp #outdoors #training #boxing #sydney #olympicpark #crazysession #family #weareone #gym #fitfam #fitness #discipline #energy #everyday # # # # # # # #

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