Pump Nutrition Cafe and Meal Prep in Brisbane, Queensland, Australia | Cafe

Pump Nutrition Cafe and Meal Prep

Locality: Brisbane, Queensland, Australia

Address: 225 Sinnamon Road, Jindalee 4074 Brisbane, QLD, Australia

Website: https://pump-nutritioncafeandmealprep.square.site

Likes: 396

Add/Update information

Reviews

Tags

• Cafe
• Food delivery service

24.01.2022 Happy New Year from all of us at Pump Nutrition! We hope you have had a little rest, reflection and time to enjoy! Now 2021, we are coming at you strong! Some exciting things to come this month, so stay tuned but for now...... New meals are available to preorder online now, link in bio or follow Facebook link. We reopen Monday morning from 6am with a fresh restock and Liv will be ready to pour your banging coffee! Big love, thank you for your support and we look forward to seeing you all soon #pumpnutritioncafe #pumpmealprep #brisbane #jindaleefitness247 #prep #muscle #macros #gymfood #shred #bodybuilding #compprep #trackingmacros #brisbanefit #nutrition #fitness #weightlosstransformation #workout #transformation #gymmotivation #weightlossjourney #fitnessjourney #coffee #gains #macromealprep #bulking #macrocalculated #mealprep #weightlossmotivation #pumpnutrition

23.01.2022 Smoooooothie weather #doughnutonthesideplease #fitfam #willworkoutfordoughnuts #caloriesincaloriesout #pleasure #donuts #smoothie #pumpnutritioncafe

20.01.2022 Beef meatballs with mashed potato, roasted carrots and onion gravy baby A Saturday meal drop and the last round of the year! Calories 519 ... P 46.1 gr C 49.3 gr F 16.8 gr #pumpnutritioncafe #pumpmealprep #brisbane #jindaleefitness247 #prep #muscle #macros #gymfood #shred #bodybuilding #compprep #trackingmacros #brisbanefit #nutrition #fitness #weightlosstransformation #workout #transformation #gymmotivation #weightlossjourney #fitnessjourney #brisbanemealprep #gains #macromealprep #bulking #macrocalculated #mealprep #weightlossmotivation #pumpnutrition

20.01.2022 Launching the 4 week Shred menu! Best of luck to all challengers Lean beef koftas with Lentils, Piquillo peppers and coz lettuce. ... Check out the Macros!!!! Calories 235 P 35 g C 8.1 g F 7 g #pumpnutritioncafe #pumpmealprep #brisbane #jindaleefitness247 #prep #muscle #macros #gymfood #shred #bodybuilding #compprep #trackingmacros #brisbanefit #nutrition #fitness #weightlosstransformation #workout #transformation #gymmotivation #weightlossjourney #fitnessjourney #coffee #gains #macromealprep #bulking #macrocalculated #mealprep #weightlossmotivation #pumpnutrition

20.01.2022 We are open 6.00 am - 11 am tomorrow and have gift vouchers for a last minute present! Treat your favourite coffee lover, PT, meal prep loving swoll mate, receptionist, your Gran, someone else’s Gran, we don’t mind! #pumpnutritioncafe #pumpmealprep #brisbane #jindaleefitness247... #prep #muscle #macros #gymfood #shred #bodybuilding #compprep #trackingmacros #brisbanefit #nutrition #fitness #weightlosstransformation #workout #transformation #gymmotivation #weightlossjourney #fitnessjourney #brisbanemealprep #gains #macromealprep #bulking #macrocalculated #mealprep #weightlossmotivation #pumpnutrition See more

19.01.2022 All about the added extras Chocolate & Almond milk iced protein shake with a glorious double shot of @goodbeanhq @bulknutrients @milklabco ... #pumpnutritioncafe #pumpmealprep #brisbane #jindaleefitness247 #prep #muscle #macros #flyefit #shred #bodybuilding #compprep #trackingmacros #brisbanefit #nutrition #fitness #weightlosstransformation #workout #transformation #gymmotivation #weightlossjourney #fitnessjourney #brisbanemealprep #gains #macromealprep #bulking #macrocalculated #mealprep #weightlossmotivation #pumpnutrition

18.01.2022 Good morning! We are open today, tomorrow and Thursday. Come grab a delicious drop to fuel these glorious in betweeny days ... #pumpnutritioncafe #pumpmealprep #brisbane #jindaleefitness247 #prep #muscle #macros #gymfood #shred #bodybuilding #compprep #trackingmacros #brisbanefit #nutrition #fitness #weightlosstransformation #workout #transformation #gymmotivation #weightlossjourney #fitnessjourney #coffee #gains #macromealprep #bulking #macrocalculated #mealprep #weightlossmotivation #pumpnutrition

17.01.2022 Wild mushroom and feta omelette on the specials! #pumpnutritioncafe #pumpmealprep #brisbane #jindaleefitness247 #prep #muscle #macros #gymfood #shred #bodybuilding #compprep #trackingmacros #brisbanefit #nutrition #fitness #weightlosstransformation #workout #transformation #gymmotivation #weightlossjourney #fitnessjourney #coffee #gains #macromealprep #bulking #macrocalculated #mealprep #weightlossmotivation #pumpnutrition

17.01.2022 Home is where the heart is......... @jindaleefitness247 .......... And the delicious meal prep ... And the @goodbeanhq coffee And the gains And all the amazing people And @the.dungeon.4074 Alright, you get it, we love it #pumpnutritioncafe #pumpmealprep #brisbane #jindaleefitness247 #prep #muscle #macros #flyefit #shred #bodybuilding #compprep #trackingmacros #brisbanefit #nutrition #fitness #weightlosstransformation #workout #transformation #gymmotivation #weightlossjourney #fitnessjourney #brisbanemealprep #gains #macromealprep #bulking #macrocalculated #mealprep #weightlossmotivation #pumpnutrition

16.01.2022 Ras el Hanout Chicken Breast with Rosemary Roasted Baby Potatoes and Broccoli. #gainsbaby Calories 320 P 48.1 gr C 18.6 gr F 4.8 gr ... #pumpnutritioncafe #pumpmealprep #brisbane #jindaleefitness247 #prep #muscle #macros #gymfood #shred #bodybuilding #compprep #trackingmacros #brisbanefit #nutrition #fitness #weightlosstransformation #workout #transformation #gymmotivation #weightlossjourney #fitnessjourney #brisbanemealprep #gains #macromealprep #bulking #macrocalculated #mealprep #weightlossmotivation #pumpnutrition

15.01.2022 Turkey kofta with Amaranth and Mango chilli salad Calories 525 P 57.3 gr C 44.9 gr F 11.6 gr ... #pumpnutritioncafe #pumpmealprep #brisbane #jindaleefitness247 #prep #muscle #macros #gymfood #shred #bodybuilding #compprep #trackingmacros #brisbanefit #nutrition #fitness #weightlosstransformation #workout #transformation #gymmotivation #weightlossjourney #fitnessjourney #brisbanemealprep #gains #macromealprep #bulking #macrocalculated #mealprep #weightlossmotivation #pumpnutrition

15.01.2022 Sweet chilli turkey skewer with pumpkin seed Zaatar, roasted potato and spinach/kale salad. Calories 403 P 47.3 gr C 34.3 gr F 9.3 gr ... #pumpnutritioncafe #pumpmealprep #brisbane #jindaleefitness247 #prep #muscle #macros #gymfood #shred #bodybuilding #compprep #trackingmacros #brisbanefit #nutrition #fitness #weightlosstransformation #workout #transformation #gymmotivation #weightlossjourney #fitnessjourney #coffee #gains #macromealprep #bulking #macrocalculated #mealprep #weightlossmotivation #pumpnutrition

14.01.2022 We’ve got some Mince Pies from one of Brisbane’s best bakers! @cakeandbake.co Add one of these delicious handmade festive treats to your coffee today!

13.01.2022 Thai Chicken Larb Spiced chicken mince with all the flavours of Thailand, capsicum, green beans, jasmine rice, mint, coriander and topped with toasted and ground rice, for texture! Flavour ... Calories 401 P 47 gr C 33.1 gr F 12.5 gr Available now online and in store #pumpnutritioncafe #pumpmealprep #brisbane #jindaleefitness247 #prep #muscle #macros #flyefit #shred #bodybuilding #compprep #trackingmacros #brisbanefit #nutrition #fitness #weightlosstransformation #workout #transformation #gymmotivation #weightlossjourney #fitnessjourney #brisbanemealprep #gains #macromealprep #bulking #macrocalculated #mealprep #weightlossmotivation #pumpnutrition

10.01.2022 This weekend Luke will be cooking in a different kitchen. In support of good friend and colleague Mat Britton, Luke has chosen to use his skills to cater this incredible event. Trail to Triumph is a weekend long ultra marathon where runners will run 250km in 2.5 days to raise money for the Lung Foundation. Please click on this link to find out more and if you can offer any donation, no matter how small, it will be very gratefully received. ... We will share updates of the weekend when we can, and we wish all the runners and crew all the best of luck. https://lungfoundation.grassrootz.com/trail-to-triumph-2020 See more

10.01.2022 We will be closed on Monday for Lizzies birthday See you Tuesday Fam

09.01.2022 Meal prep available! This years last drop of meals is in store now, don’t miss out! We also have Gift cards and hampers (by preorder) available! ... #pumpnutritioncafe #pumpmealprep #brisbane #jindaleefitness247 #prep #muscle #macros #gymfood #shred #bodybuilding #compprep #trackingmacros #brisbanefit #nutrition #fitness #weightlosstransformation #workout #transformation #gymmotivation #weightlossjourney #fitnessjourney #brisbanemealprep #gains #macromealprep #bulking #macrocalculated #mealprep #weightlossmotivation #pumpnutrition

09.01.2022 Brazilian coconut chicken with basmati rice and green beans. Samba dancing our way into the new year Calories 509 ... P 59.6 gr C 35.7 gr F 11.8 gr #pumpnutritioncafe #pumpmealprep #brisbane #jindaleefitness247 #prep #muscle #macros #gymfood #shred #bodybuilding #compprep #trackingmacros #brisbanefit #nutrition #fitness #weightlosstransformation #workout #transformation #gymmotivation #weightlossjourney #fitnessjourney #coffee #gains #macromealprep #bulking #macrocalculated #mealprep #weightlossmotivation #pumpnutrition

08.01.2022 Pulled Korean beef with sesame, green beans & Basmati Calories 429 P 40.9 gr C 42.1 gr F 10.3 gr ... Last meal drop this year! Order online or Dm to reserve! #pumpnutritioncafe #pumpmealprep #brisbane #jindaleefitness247 #prep #muscle #macros #gymfood #shred #bodybuilding #compprep #trackingmacros #brisbanefit #nutrition #fitness #weightlosstransformation #workout #transformation #gymmotivation #weightlossjourney #fitnessjourney #brisbanemealprep #gains #macromealprep #bulking #macrocalculated #mealprep #weightlossmotivation #pumpnutrition

07.01.2022 Açai flexing today #pumpnutritioncafe #pumpmealprep #brisbane #jindaleefitness247 #prep #muscle #macros #gymfood #shred #bodybuilding #compprep #trackingmacros #brisbanefit #nutrition #fitness #weightlosstransformation #workout #transformation #gymmotivation #weightlossjourney #fitnessjourney #brisbanemealprep #gains #macromealprep #bulking #macrocalculated #mealprep #weightlossmotivation #pumpnutrition

07.01.2022 Ras el hanout rubbed chicken breast with lemon and rosemary roasted potatoes. Calories 320 P 48.1 gr C 18.6 gr F 4.8 gr ... #pumpnutritioncafe #pumpmealprep #brisbane #jindaleefitness247 #prep #muscle #macros #flyefit #shred #bodybuilding #compprep #trackingmacros #brisbanefit #nutrition #fitness #weightlosstransformation #workout #transformation #gymmotivation #weightlossjourney #fitnessjourney #brisbanemealprep #gains #macromealprep #bulking #macrocalculated #mealprep #weightlossmotivation #pumpnutrition

06.01.2022 Workout Refuel Flavour Aaaaaaaaaannnnnnnddddddd... #queen #queensbirthday #longweekend #coffee #oats #peanutbutter #peanutbutterlover #maplesyrup #maple #banana #gains #postworkout #protein #lean #gains #shredded #bulking #gym #gymmotivation #weightlossjourney #weightloss #yummy #yum #jindaleefitness247

05.01.2022 Lean Beef meatballs with sweet potato mash and roasted tomato sugo. Calories 411 P 47.6 C 44.1 F 10.7 ... #pumpnutritioncafe #pumpmealprep #brisbane #jindaleefitness247 #prep #muscle #macros #flyefit #shred #bodybuilding #compprep #trackingmacros #brisbanefit #nutrition #fitness #weightlosstransformation #workout #transformation #gymmotivation #weightlossjourney #fitnessjourney #brisbanemealprep #gains #macromealprep #bulking #macrocalculated #mealprep #weightlossmotivation #pumpnutrition

04.01.2022 We are looking for a talented barista with supervisory experience to lead our small team at Pump Nutrition Cafe Jindalee. You will need to have excellent barista skills and love working in the cafe environment. An interest in the fitness industry and kitchen experience will also be a great asset. Message here for more information or email your resume to [email protected]

04.01.2022 School holiday treat at Pump!

04.01.2022 Double Smoked Ham & salad rolls available today in store. Calories 330 P 20.5 gr C 48.9 gr F 6.4 gr ... #fresh #pumpnutritioncafe #pumpmealprep #brisbane #jindaleefitness247 #prep #muscle #macros #gymfood #shred #bodybuilding #compprep #trackingmacros #brisbanefit #nutrition #fitness #weightlosstransformation #workout #transformation #gymmotivation #weightlossjourney #fitnessjourney #brisbanemealprep #gains #macromealprep #bulking #macrocalculated #mealprep #weightlossmotivation #pumpnutrition

03.01.2022 Yep, that does say Turkish delight and white choc @doughluxe_doughnut #donutgains ... #lemonmeringueismykryptonite #doughnut See more

02.01.2022 Roasted Cauliflower and Chickpea Channa Marsala (vegan) Welcoming in the 4 week shred God luck to all the competitors ... Calories 291 P 23.8 g C 31.4 g F 7.2 g #pumpnutritioncafe #pumpmealprep #brisbane #jindaleefitness247 #prep #muscle #macros #gymfood #shred #bodybuilding #compprep #trackingmacros #brisbanefit #nutrition #fitness #weightlosstransformation #workout #transformation #gymmotivation #weightlossjourney #fitnessjourney #coffee #gains #macromealprep #bulking #macrocalculated #mealprep #weightlossmotivation #pumpnutrition

02.01.2022 Vegan chocolate orange donuts in store today! From @doughluxe_doughnut Get one in before the shred

01.01.2022 Pork belly Nasi goreng on the specials board today! Come get it!

01.01.2022 Lean Beef Meatballs with Sweet Potato Mash and Roasted Tomato and Garlic Sugo My absolute fave Calories 311 ... P 47.6 gr C 44.1 gr F 10.7 gr #pumpnutritioncafe #pumpmealprep #brisbane #jindaleefitness247 #prep #muscle #macros #gymfood #shred #bodybuilding #compprep #trackingmacros #brisbanefit #nutrition #fitness #weightlosstransformation #workout #transformation #gymmotivation #weightlossjourney #fitnessjourney #brisbanemealprep #gains #macromealprep #bulking #macrocalculated #mealprep #weightlossmotivation #pumpnutrition