Murray Bridge Pumpt Fitness Gym in Murray Bridge, South Australia | Gym/Physical fitness centre

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Murray Bridge Pumpt Fitness Gym

Locality: Murray Bridge, South Australia

Phone: +61 418 534 577

Address: 88-90 Christian Road 5253 Murray Bridge, SA, Australia

Website: http://pumpt.webs.com

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25.01.2022 BODY SCAN ANALYSIS this Friday 6th March DM me to book your time in between 5pm & 7pm ASAPBODY SCAN ANALYSIS this Friday 6th March DM me to book your time in between 5pm & 7pm ASAP

24.01.2022 Yes we are OPEN

23.01.2022 Body scans available tonight $35pp pm me a msg and book in a time for you Body scans available tonight $35pp pm me a msg and book in a time for you

22.01.2022 Dear Members, Please do not cancel your membership we need all your support right now.. Rest assured Pumpt Fitness Gym will continue to practice the highest of standards of hygiene in all areas of the gym during this Corona Virus concern.... This includes ongoing disinfecting of equipment, mirrors, lockers, and surrounding areas. We have disinfectant sprays, disinfectant wipes, hand sanitisers, around the gym to promote a high standard of hygiene. It is encouraged that all members assist where possible and wipe down/spray the equipment after use, and that a towel be used at all times when using the equipment. Your support during this period is appreciated more than you know. Thank you all so so much. Megs and everyone at PUMPT Fitness Gym

21.01.2022 Come join the 1 and only Megs from Pumpt Fitness Gym, Let her help you transform yourself in body and mind. This 6 week challenge offers up to 10 classes a week, weight loss, toning and improved fitness. Along with this you also get a nutrition plan which is tasty, and changes every week, regular weigh ins and measurements. If you get in early before the start of the challenge which is the 15th June until the 31st July you get an extra week for free. Megs will not only train you, but also gives each individual her full support, encouragement, guidance and motivation. For prices and any other details please contact the beautiful megs on either Facebook via the pumpt fitness page or on her mobile, which is 0418 534 577, can't wait to see you reach your goals.

18.01.2022 Body scans available tonight $35pp pm me a msg and book in a time for you Body scans available tonight $35pp pm me a msg and book in a time for you

13.01.2022 WOW I love this

11.01.2022 Prosciutto Pizza With Leeks and Mushrooms Prep: 20 mins Cook: 10 mins Makes: 4 servings ... INGREDIENTS 2 tablespoons olive oil 1 cup thinly sliced leeks (white part only) 1 tablespoon minced garlic 6 shiitake mushrooms, stems removed and caps thinly sliced 2 ounces prosciutto, cut into thin strips 1/4 teaspoon red pepper flakes 1/4 teaspoon salt 1/4 teaspoon black pepper 1/3 cup low-sodium chicken broth 2 tablespoons chopped basil 4 whole-wheat pitas 4 ounces fresh goat cheese, crumbled DIRECTIONS 1. Preheat the broiler. Heat oil in a large skillet over medium-high heat. Add leeks and saute until just beginning to brown, about 2 minutes. Add garlic, mushrooms, prosciutto, red pepper flakes, salt and pepper and saute 30 seconds. Add broth and cook until almost all the liquid has evaporated, 2 to 3 minutes. Remove skillet from heat and stir in basil. 2. Place pitas on a baking sheet and top each with an equal amount of vegetable mixture and goat cheese. Broil 4 inches from heat for 1 minute, then rotate and broil 1 minute See more

11.01.2022 We have spoken to Council and Health SA for approval. By Appointment ONLY!! We are OPEN for Personal Training sessions for rehabilitation, mental health and disability training, again by appointment ONLY. (strict hygiene & cleanliness restrictions apply, our facilities have been cleaned and steralised ready for training) FREE PT One on One sessions for Members ONLY!

11.01.2022 ***Read This*** join our 6 week TLC Challenge and get your summer body ready, get real results.. pm for more details starts Monday 12th October includes *Classes ... *weigh ins *measurements *meal planning guide Look good Feel great Get PUMPT See more

09.01.2022 6pm fitness n strength class tonight $10pp6pm fitness n strength class tonight $10pp

07.01.2022 Home and small group PT sessions available by appointment

07.01.2022 Group Training Fitness Classes start up again on Monday 10th AugustGroup Training Fitness Classes start up again on Monday 10th August

Murray Bridge Pumpt Fitness Gym in Murray Bridge, South Australia | Gym/Physical fitness centre