Punch’n’Crunch in Marayong, New South Wales | Sports & fitness instruction

Punch’n’Crunch

Locality: Marayong, New South Wales

Phone: +61 477 211 771

Address: Melrose Park. Melrose Avenue 2763 Marayong, NSW, Australia

Website: http://www.punchncrunch.com.au

Likes: 677

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Reviews

Tags

• Sport & recreation
• Fitness boot camp
• Sports & fitness instruction
• Fitness trainer
• Weight loss centre

25.01.2022 Smashing out another workout tonight at Punch N Crunch....beats sitting on the couch @ Werrington

24.01.2022 Smashing out another killer workout.

24.01.2022 early morning runs

24.01.2022 Woo hoo, smashed it tonight Marayong. What a night! @ Punch’n’Crunch

23.01.2022 Halloween Punch N Crunch style. Great night Werrington

20.01.2022 Great to see junior rugby back out on the field again and super proud to be sponsors of Cambo’s under 6/2s

19.01.2022 What’s Melbourne Cup Day without a (hobby) horse race?!

18.01.2022 Making the most of every session. Love your work Punch N Crunchers

18.01.2022 Friday Fitness - Get your body moving

17.01.2022 YIPPEE!! We will be heading back outside! Commencing Saturday 16th May (assuming grounds are open) 7:00am we will be back on the fields. We will be strictly limited to groups of 10. Those enrolled in our current online program will be given priority. Please make sure you book your spot. More details of our transition back to face to face training will follow in the coming days.

16.01.2022 Sign up for a virtual 5k or 10k Run in the Dark on 18 November and receive a full run pack with medal, phone holder armband, tracking app, online training plans and digital certificate. Registration closes on 6 November.

16.01.2022 Another Sunday walk in. Good weather, great company, my favourite way to start a Sunday. Where to next week?

14.01.2022 The next best thing to being back out on the field. Wanna keep fit in iso? Wanna increase your fitness in iso? Join our online program. Live online group workouts that will transition to outdoors group sessions once social distancing restrictions are eased (subject to location)

13.01.2022 Bang Bang!! Love a good beat for a workout

13.01.2022 Saturday mornings done right! Smashing out a workout and hitting our stadium stomp goals at the same time.

11.01.2022 The sign of a good workout....

10.01.2022 Saturday Morning Early Risers complete! Love an early morning sweat session.

08.01.2022 What a cracker of a session tonight at Marayong. Loving those extra daylight hours to trian in.

08.01.2022 Look at this crew - iso won’t get them down, committed to getting their workouts in regardless. Sally thanks you all for having her along tonight

07.01.2022 How did you start your Saturday morning?

06.01.2022 https://www.instagram.com/p/CFGVJP9lPMq/?igshid=68k4dmwilhi0

06.01.2022 Halloween Punch N Crunch style.....got a good workout in tonight in between trick or treat and chasing the bone. I wonder whats in store for Werrington tomorrow night?

05.01.2022 Getting out and getting it done before the heat of the day. Even got a few laps of the stairs in. Great work guys, enjoy your Sunday.

05.01.2022 WE ARE BACK FROM TONIGHT FOR TERM 3. But with one small difference. Due to the uncertain times we are living in with COVID-19 we will be running all classes on ...a casual basis for this term only. Monday & Wednesday’s @ Melrose Park Tuesday and Thursday at Werrington (Numbers permitting ) Cost will be $15 per session Or you you can buy a group of 10 Sessions for $100 Redeemable at any class. If you haven’t tried Punch N Crunch, this is a great opportunity to come down and try us out before you lock in to a 10 week term.

03.01.2022 Sunday morning are for active recovery. A great morning spent tackling the Giant Stairway and Furber Steps.

01.01.2022 OUTDOOR CLASSES HAVE STARTED BACK!! Monday nights - Marayong 6:30pm Thursday nights - Werrington 6:30pm Saturday Morning Early Risers 7:00am NUMBERS ARE STRICTLY LIMITED SO BOOKINGS ARE ESSENTIAL. Please message 0477 211771 to secure your spot

01.01.2022 At Punch’n’Crunch we cater for all fitness levels