Pure Moves Pilates & Fitness Studio | Sport & recreation

Pure Moves Pilates & Fitness Studio

Phone: 0861617591

Address: Cottesloe Central Shopping Centre, 460 Stirling Highway 6011

Website: http://www.puremoves.com.au

Likes: 1318

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• Sports & recreation venue
• Sport & recreation
• Gym/Physical fitness centre
• Sports & fitness instruction
• Pilates studio
• Fitness venue

25.01.2022 Theres nothing quite like a hot coffee and delicious serving of eggs on toast to refuel after a workout or a little pancake treat on a Sunday. Were sharing the love with a list of all our favourite go-to brunch spots around Perth. Let us know if weve missed your favourite so we can be sure to check it out!

24.01.2022 After falling in love with the magic of movement through dancing at a young age, Alyssa knew she had a passion to pursue and she now brings a wealth of experience and passion to a very lucky client base here at Pure Moves. Read more about what a typical day entails for our instructor, Alyssa!

24.01.2022 MUSCLE MULTI-TASKING // The instability of the TRX will be sure to get you working in all kinds of places at once - hello core AND legs!

24.01.2022 CHALLENGE MAJOR PRIZE // Not only will you reboot your routine, but complete your routine challenge & go into the draw to win a Peel & Omnilux treatment at the stunning Blanc to reboot your skin too! Corrective peels are the perfect skin treatment to reboot and revitalise the skin, especially during winter. From treating acne to brightening dull, lacklustre skin, peels can totally transform the appearance, tone and texture of your skin, making them one of the most popular treatments at the moment. Combined with a healing Omnilux LED Light Therapy treatment, peels are the ultimate for treating lacklustre winter skin and bringing back that glow! Register online or if you're a member, get in touch via email to sign up!

24.01.2022 BARRE PHIT // A fusion class that combines traditional functional Pilates moves with a serious burn at the barre. Efficient, effective & fun. Our unique Barre PHIT classes will deliver results! Try it on our 10 Days Unlimited Classes Intro Offer for just $59

24.01.2022 BUILDING BOOTIES // The TRX strap gives you the stability & assistance to get DEEP into those squats to really find the muscle activation

23.01.2022 SIT BACK // & enjoy this Spring sunshine (while it lasts!) . . .... . . #puremoves #cottesloe #barre #matpilates #reformer #trx #powerplate #pilates #pilateslovers #pilatesclass #perthpilates #pilateseveryday #fitfamperth #activeinperth #perthfitness #fitnesmotivation #urbanlistperth #urbanlisted #perthpop #fitperthlife #perthfitness #pilatesporn #fitspo #strength #workout #fitness #inspiration #cardio #perthhype #goodnesstribeperth See more

23.01.2022 TONE & TIGHTEN IN TRX // 30 minutes of strength building, cardio infused, core burning fun using the TRX strap. Try it on our 10 Days Unlimited Classes Intro offer for just $59

22.01.2022 SUNSHINE SMILES! // This gorgeous warm weather sure is putting a Spring in our step and making it easier to rise and shine for the early morning classes! Are you joining us for a 6am class this week?

22.01.2022 XMAS GIFT SORTED // Get your preorder in for the new run of Pure Moves merch arriving just in time for Christmas! Crop Crews - $65 | Crop Tees - $35 | Tanks - $45 | Sweaters - $75 | Email your order to [email protected] by midday Wednesday 18/11 so you don’t miss out!

22.01.2022 GET 1 MONTH FREE!! (& MORE!!) Set you 2021 fitness routine up for success and get your first month FREE on ALL membership options! PLUS, great deals on Intro Offers and Class Packs too! Memberships are only a minimum commitment of 8 weeks so there's no excuses to start your year off right!... www.puremoves.com.au/prices Be quick! Offer ends midnight 28/12/2020 *Membership offer available for new sign ups only. T&CS apply.

22.01.2022 WE'LL KEEP YOU ON YOUR TOES // Our team want you to be getting the most out of every single class so will keep an eye on your form and technique to ensure you're moving efficiently and effectively every time. Small corrections can make a big difference!

21.01.2022 STABILISE & STRENGTHEN // The springs & straps of the reformer work wonders in supporting, stabilizing and challenging you. Keen to see what the fuss is about? Jump on our Total Pilates Pack for $149 - 1 x private + 4 x group classes to start your Pilates journey. Purchase online

20.01.2022 TIME TO UP THE ANTE? // Our PHIT studio offers all the goodness of Pilates, with a little more intensity. No more smelly gym needed. We have a class style to suit every part of your fitness routine Try it all on our 10 Days Unlimited Classes Intro offer for just $59

20.01.2022 SWEET BUT DEADLY // Have you met Alyssa for a class yet? She will be taking on more classes over the next month so you can join her for a Barre, TRX, Circuit, Mat or Reformer class! She may seem sweet but she sure does deliver a deadly burn

20.01.2022 BARRE BOOTY BURN // We don’t know about you, but we’re pretty sure Barre delivers the best booty burn around. Have you tried it? Try our exclusive Barre PHIT classes (& so much more) on our 10 Days Unlimited Classes Intro offer for just $59!!

19.01.2022 We believe in a balanced approach which involves including all the things you love (champagne and Christmas pudding included) whilst finding balance amongst all the festivities. Our resident nutritionist, Kelley (One Wellness), has shared with us a delicious and healthy salad which ticks all the nutrient boxes while being delicious at the same time. High in protein, low fat and low carb, it’s the perfect summer BBQ dish and is best served with your favourite glass of wine and great company

17.01.2022 AN OLD FAV IS BACK! // If you remember this booty, you’ll know that mini @melissavincent__ may be small, but her classes sure do pack some serious punch! She’s returned from London where she has been a regular instructor at some of London’s hottest fitness studios and can’t wait to share it all with us. Join her on Tuesday mornings at the studio

17.01.2022 NEVER SEEN BEFORE INTRO OFFER SPECIALS Purchase one of our great value intro offers in August and get a BONUS! Purchase our Total Pilates Pack & get an extra group class FREE - https://bit.ly/39RFpaA... Purchase our 10 Days Unlimited offer & get an extra 4 days FREE - https://bit.ly/3k2OZwd Dont wait, purchase online today to get started! *New clients only. Prior experience is required for al reformer classes. Valid for purchases made in Aug 2020 only. Bonus automatically applied at checkout.

16.01.2022 LETS RESET OUR ROUTINE // Join us for our Routine Reboot challenge from Sun 2 - Sat 29 Aug. The best bit? You choose the routine challenge that suits YOU! Members can join on their current option by sending us an email or non-members can purchase one of our Challenge special packages online! @ Pure Moves

16.01.2022 NEW LOOK TUESDAYS WITH MIA // You can now meet the gorgeous Mia every Tuesday mid-morning for Reformer and Mat. Don't miss out on her fun, technical and challenging classes, book now!

15.01.2022 HAVE A LAY DOWN // Don't let all that laying down on the mat fool you, it might not look like much but we promise our Pilates mat classes will get you warm and working every time

15.01.2022 SUMMER IS COMING! // Time to up your fitness routine and we've got the perfect way to get started! Try any of our PHIT classes (Barre PHIT, Power PHIT or Circuit PHIT) for 7 days, completely FREE in September! Sign up and book your classes online to set you up for Summer! **Valid for new clients only. Does not include Power Plate, TRX or Pilates Mat classes. Limit of 1 per customer.

14.01.2022 CHALLENGE COMPLETE // A huge congrats to everyone who successfully rebooted their routine in our latest challenge! We a have a special Pure Moves prize pack on its way to you (stay tuned!) and a big congrats to our major prize winner Linda S. who has one a beautiful treament at the stunning @blanc_perth

14.01.2022 BACK TO IT // Sunday is class scheduling day! What classes are you in for this week? Our tip, mix up the class style to keep your body guessing to get the best results! . . .... . . #puremoves #cottesloe #barre #matpilates #reformer #trx #powerplate #pilates #pilateslovers #pilatesclass #perthpilates #pilateseveryday #fitfamperth #activeinperth #perthfitness #fitnesmotivation #urbanlistperth #urbanlisted #perthpop #fitperthlife #perthfitness #pilatesporn #fitspo #strength #workout #fitness #inspiration #cardio #perthhype #goodnesstribeperth See more

13.01.2022 COVER UP // Please don't forget to wear (clean) socks in all of our classes! Grippy socks are best to keep you safe and clean in your Pilates classes! If you're in need, you can grab some in studio! . . .... . . #puremoves #cottesloe #barre #matpilates #reformer #trx #powerplate #pilates #pilateslovers #pilatesclass #perthpilates #pilateseveryday #fitfamperth #activeinperth #perthfitness #fitnesmotivation #urbanlistperth #urbanlisted #perthpop #fitperthlife #perthfitness #pilatesporn #fitspo #strength #workout #fitness #inspiration #cardio #perthhype #goodnesstribeperth See more

13.01.2022 Since joining the Pure Moves team, Madde has quickly established herself as a firm favourite on the timetable, and we think her amazing experience, teaching style and gorgeous personality have a lot to do with that. So what does instructor Madde get up to on a typical day? Let’s find out

12.01.2022 TIME TO RESET YOUR ROUTINE // 4 week challenge coming soon. Stay tuned

12.01.2022 WINNER WINNER // Congrats to @ashlyn_hars & @jemperks for being the winners of our free month of classes with your bestie! We cant wait to see you in studio!

11.01.2022 HAVE A BLAST IN BARRE // Channel your inner dancer as you boogie through the beats in our Barre PHIT classes. Fun & simple choreography will distract you from the burn all while getting your heart pumping and your muscles firing

11.01.2022 SMILE! // You're getting stronger AND it we promise it will help you through the burn . . .... . . #puremoves #cottesloe #barre #matpilates #reformer #trx #powerplate #pilates #pilateslovers #pilatesclass #perthpilates #pilateseveryday #fitfamperth #activeinperth #perthfitness #fitnesmotivation #urbanlistperth #urbanlisted #perthpop #fitperthlife #perthfitness #pilatesporn #fitspo #strength #workout #fitness #inspiration #cardio #perthhype #goodnesstribeperth See more

11.01.2022 TOTAL RESISTANCE EXERCISE // = TRX. 30 minutes of strength building, core working, sweat inducing fun using the TRX strap. Try it on our 10 Days Unlimited Classes offer for just $59

10.01.2022 7 DAYS OF PHIT FOR FREE // Only 1 week left to grab your PHIT Studio 7 Day FREE trial!! Try out our Barre PHIT, Power PHIT and Circuit PHIT classes for 7 days absolutely free in our September special (link in our bio!)* *New clients only. Offer available Sept 2020 only. Does not include any other class styles.

10.01.2022 SPRINGS & STRAPS // Will assist you, challenge you and change you on the reformer. The reformer is there to offer you feedback, assistance and resistance as you work through your class. Want to see what the fuss is about? Get in touch to start your Reformer journey at Pure Moves!

10.01.2022 The ladies at The Style Trust reminding us why we LOVE being back in the studio!

09.01.2022 SPICE UP YOUR PLANK // with some extra instability with the TRX. #hellocore

09.01.2022 READY TO START YOUR PILATES JOURNEY? // Get started with a FREE Intro to Reformer class on Saturday 11th July at 9:30am. Learn the ropes and the essentials to get you ready to jump into our group classes. Bookings are essential online via our website or the Pure Moves app.

08.01.2022 XMAS PERIOD SCHEDULE // Please take note of a few changes in our hours over the festive season - Xmas Eve Thurs 24/12 - no evening classes Xmas Day Fri 25/12 - Mon 28/12 - CLOSED Tues 29/12 - Thurs 31/12 - reduced schedule... NYD Fri 1/1 - CLOSED Sat 2/1 onwards - normal schedule Front desk hours will also be reduced, so please email all enquiries to [email protected] and we will get back to you as soon as we can! See more

07.01.2022 STRENGTHEN AND LENGTHEN // The beauty of Pilates is the balance. Not only do we strengthen your weak spots, but we lengthen your tight spots leaving your body in perfect symmetry

07.01.2022 HAVE YOUR SAY! We'd love to hear about what you love about Pure Moves and how we could improve for you in this short 5 minute survey - https://puremoves.typeform.com/to/KdFkg6Iv

06.01.2022 WITNESS THE PHITNESS // To celebrate 1 year of PHIT studio we're offering a FREE 7 day trial of our PHIT classes at Pure Moves!! Try out our Barre, Circuit, Power and Functional PHIT classes for 7 consecutive days absolutely free. Purchase it online via - https://bit.ly/32H65YH *Available for September only and for clients who have not attended any PHIT classes before. Not valid for Power Plate and TRX classes. Pass activates from the day of the first class booked.

04.01.2022 FIND 30 // We've made squeezing 30 mins of movement into your day easier with our half hour of power TRX and Power Plate classes that will get your heart rate up and your muscles firing in a flash!

03.01.2022 AFTER HOURS ACCESS IS HERE // Limited time slots now available for bookings so you can make use of our Power Plates, TRX and Reformers outside of class hours. Bookings are essential online. Get in touch with any issues or queries!

03.01.2022 THE BRIDGE TO BOOTY BUILDING // The Pilates classic. There is nothing like a good bridge to get that behind burning

03.01.2022 LUNGING INTO THE WEEK // Are you squeezing in a few classes before the festive celebrations kick in? We’re here all week up to Christmas Eve!

02.01.2022 ON THE BLOG // How to perfect your roll down - something we see in nearly every class! Head to our website for our tips.

02.01.2022 ATT BUSY MUMS // Did you know we offer a creche service on Tuesdays and Fridays? The perfect way to squeeze in an hour of "you time" during the week. Bookings can be made online just like a class booking. . . .... . . #puremoves #cottesloe #perthmums #mumlife #creche #kids #perthkids #pilates #pilateslovers #pilatesclass #perthpilates #pilateseveryday #fitfamperth #activeinperth #perthfitness #fitnesmotivation #mumspo #fitmum #perthpop #fitperthlife #perthfitness #busymum #fitspo #strength #workout #fitness #inspiration #cardio #perthhype #goodnesstribeperth See more

02.01.2022 DIVING & SQUATTING // into a fresh week! What classes are on your schedule this week?

01.01.2022 We begin and conclude almost every class with it, but the benefits of the humble standing roll down go far beyond a simple warm up and cool down exercise. But how do you know if youre doing it correctly? Weve put together a little step by step guide to help you perfect your standing roll down so you can move with confidence in your next class.

01.01.2022 NOT JUST A WAITING ROOM // Make our reception your office, coffee shop or chill zone so you can get some extra "me" time before or after your class. We love it when you hang out with us a little longer at the studio!

01.01.2022 SCOOTIN' THROUGH THE WEEK // towards the weekend (and hopefully some Spring sunshine!)