Pure Body & Wellness- Streaky Bay in Streaky Bay, South Australia, Australia | Massage therapist

Pure Body & Wellness- Streaky Bay

Locality: Streaky Bay, South Australia, Australia

Phone: +61 428 890 712

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• Health Food Shop

03.02.2022 To My Valued, Amazing Clients, Wow, what a crazy year it has been so far! Unfortunately I have had a lot going on this year also, and have had to make the extremely hard decision to take some time off work in order to focus on my own health and family. I am incredibly sorry for the inconvenience this causes anyone, and I hope to be back on deck refreshed and ready to treat everyone again soon. In the meantime Tori will still be taking appointments for Therapeutic Relaxation M...assages and can be booked via the online booking system. Thankyou for your understanding Lisa xx See more

25.01.2022 EPIC FAIL Apple Cider Vinegar is not substitute for MCT oil! It was dark in the pantry this morning.....

25.01.2022 And the first big change for this week is my work location. As much as I have absolutely loved working from the main street, with 4 kids to manage and working so much, it has definately been a struggle. So with a lot of help from my amazing personal decorator, removal crew, babysitter & cleaner and kids, over this long weekend I am now set up and ready to work from home. It is still a working progress but I am very excited to get it all going and hopefully be able to be a bit more flexible. All appointments from tomorrow onwards will now be from 141 Mount Maria Dr, Streaky Bay. So please disregard any texts that say otherwise (And any double or triple texts from multiple sources lol)....As that is another big change to kick in hopefully next week!

25.01.2022 Living in the country means wide open spaces. Fresh air. Serenity. And not locking your car and home When the sun bids us farewell and it looks this good you can’t help but feel complete! . . .... #streakybay #goodnight #healthfood See more

24.01.2022 I'm so sorry to the clients that I have had to cancel due to Evie being sick last week. I am trying hard to reshuffle this week to try to fit everyone back in to an already booked out week so If anyone has an appointment booked this week but may be unable to make it please let me know asap. She's still not well so if I need to reschedule anyone else please bare with me, and I will try to give as much notice as possible. Thanks so much for your understanding. Lisa

24.01.2022 Due to the sudden change in government COVID regulations today, all appointments for next week will continue as normal. Looking forward to seeing you all!!

24.01.2022 Ohhhhh Tahlia is "rocking" it on Friday! Book in and treat yourself before the Christmas rush!! (And Before I book the whole days worth for myself )

23.01.2022 I recently completed the "Chelsey Jean LymFATics" lymphatic drainage treatment protocol training to add to my lymphatic drainage treatments. Treatments are available in clinic and I am now stocking her amazing products. Which are having amazing results with my clients that have been using them. They would also make beautiful Christmas gifts. After purchasing You are also able to join the Chelsey Jean Facebook group for all the information. I will be posting more info all week about the lymphatic system, how important it in our overall health and how lymphatic drainage & dry brushing can help many conditions.

23.01.2022 Sooooo Excited to let you know I have a new work colleague "Normy" the Normatec Compression Therapy Machine. Do you suffer from: Lymphoedema? Fluid build up in your legs or arms?... Poor circulation? Growing pains? Muscle Aching and soreness after sport or work ? Sports or work injuries? This amazing Compression Therapy machine uses sequential pulse compression to mimic the muscle pumps of the arms & legs which greatly enhances the movement of fluid and metabolites out of the limbs. Normatec is the leader in rapid recovery and used by many athletes and trainers to increase performance and aid recovery. It uses compressed air to massage your limbs, mobilize fluid and speed recovery. Its also very relaxing. Feel free to chat to me for more information and whether Normy can help you. Sessions with Normy can be added to the end of your 1/2hr or 1hr Remedial massage treatments for $35 for 30mins, Or as a stand alone session for $40 for 30mins. I mean who doesn't want to lay down and relax for an additional 30mins after your massage while it works it's magic. Also a great addition for between your massage sessions with me. I also will be offering some bulk buy discounts in New year for those who love Normy and want to purchase multiple sessions.

23.01.2022 Everyone is loving the Chelsey Jean kits and they are selling out as quick as I can restock them. I'm having trouble sharing the Chelsey Jean LymFATic sequence video clip with people personally who have bought them so will share it here for everyone. More kits due to arrive Tuesday, and more info about them to come over the weekend.

23.01.2022 I don't know about you, but my body is hating me big time after this Crazy Christmas Indulgence-Fest, so I'm busy putting the finishing touches on my 10 Day Body Reset Cleanse package. So if anyone is feeling sluggish, fatigued, depleted, bloated, and wants to improve their health, lose weight, feel lighter, have more energy and feel more vibrant, then watch this space!!!!! All the recipes are loaded with wholesome nutrients and really delicious so you can enjoy them beyond ...the 10 day program. All details of what the program includes and price will be available in the coming couple of days. Who's keen to join me and start 2021 with a 10 Day Body Reset Cleanse?????

23.01.2022 So sorry for my delay in drawing the Christmas voucher. I hope everyone had a wonderful Christmas. The winner of a 1hr massage treatment voucher is.....

22.01.2022 I have a supplement/protein powder/ health product order going in tonight. If anyone needs anything or would like prices please let me know before 9pm. (And maybe remind me if you have asked me already.... Incase I've forgotten to add it to the list ...sorry)

22.01.2022 I've had a couple of cancellations this week so now have: Thurs 23rd @ 12.30 Fri 25th@ 11.00 & 1.00 availableI've had a couple of cancellations this week so now have: Thurs 23rd @ 12.30 Fri 25th@ 11.00 & 1.00 available

21.01.2022 Lunar Latte A night time sleep potion A blissful blend of vibrant purple carrot, traditional Chinese adaptogens and organic floral botanicals make a moon milk potion to help you drift off to sleep. Smooth vanilla tones combined with caramel notes of mesquite and a subtle hint of pink Himalayan crystal salt compliment the delicate bouquet to delivers delicious pre-bedtime indulgence and healthy dessert drink alternative.

21.01.2022 As a thankyou for all the wonderful support we have had since moving home, and because.... well...Christmas, I will be giving away a 1hr Massage Voucher ... to use yourself or gift to a loved one! To be in the running you need to * Like & Share this post * Tag 2 friends Competition will be drawn 23rd December Good Luck

19.01.2022 Mother's Day Vouchers are still available, and appointments available soon xx

19.01.2022 Hi, Thanks for everyone's patience over this crazy time. I'm excited to let everyone know that I am back at work from next week onwards. Unfortunately my days and hours have reduced for family reasons, but I will try to accommodate people as I can. Some exciting news is that online booking is now up and running. To book online please visit my Facebook page "Pure Body & Wellness- Streaky Bay" and click the 'book now' button. This function will also allow you to set up and pay ...for your treatment via card, however cash is still appreciated. 1.5hr appointments are not able to be booked online but are still available so please message me regarding availability. For any questions please don't hesitate to txt me 0428890712. Thanks Lisa See more

18.01.2022 Great job Surviving school holidays Everyone For February appointments will available Mondays, Tuesdays, Thursdays & Fridays. Message me for available times. Thanks... Lisa See more

17.01.2022 Protein powders in stock. I mainly stock 180 nutrition & Nutraorganics protein powders but can get in most brands. I love these two brands as they have absolutely no fillers, no unnecessary additives, come in whey protein and pea protein (dairy free) and have no crap. What are your favourite protein powder and why?

17.01.2022 I was lucky enough to get a lovely Remedial massage today with Meagan and am looking forward to some Acupuncture too with Fiona next week. These girls are in Streaky for February so those looking for Remedial but can't get in with me, it's well worth checking them out Tori is also still available for Theraputic Relaxation Massage here too so book with our "Book Now" button to see what she has available!

15.01.2022 Thrills for the whole family aboard this big rig. Do yourself a favour when in Noosa and jump aboard! #noosathriller #jetboat #qldtourism #sunshinecoast

15.01.2022 Home shopping 101 Why leave home to go to the health food store when you can just wander into the laundry and grab this lot? . . .... . #nutraorganics #collagenpowder #cleangreens #velvetlatte #chickenbonebroth #hempseeds #hempprotein #nutrtionalyeast See more

15.01.2022 No filter Noosa

15.01.2022 For when your smoothie requires a little crunch ! Power superfoods cacao nibs are simply the shelled and crushed cacao beans from a seed pod of the Amazonian fruiting tree which is true source of all chocolate and cacoa products! . . .... . #healthfood #cacaonibs #smoothie #glutenfree #vegan See more

14.01.2022 Revisiting the old neighborhood

14.01.2022 More of our amazing LymFATic kits in stock. They sell out quick so please let me know if you want one. $85.50, Comes with the amazing dry brushing gloves with one side brush for moving lymph fluid, and the other side magnetic rollers that help break up fibrous build up and give a lovely massage, along with the beautiful "Free your FAT" cream to use in the sequence which helps stimulate the lymphatic movement, nourish your skin and leave it feeling silky smooth. Using this kit is a wonderful addition to any health care plan for a full body detox. For a full list of benefits please refer to the ebook in the comments section.

14.01.2022 I now have an appointment avail this week Friday 10th at 11.30I now have an appointment avail this week Friday 10th at 11.30

13.01.2022 Appointments available for next week Monday 4th: 12.45, Wed 6th: Fri 8th; (Edit: sorry Wednesday & friday are now full,)... Thanks Lisa See more

12.01.2022 Back in stock! Cacao nibs gelatin collagen cacao hemp and pea protein

12.01.2022 Hi everyone. I hope you have all been coping in the crazy world we have lived in for the last month or two. You may have seen that yesterday SA removed their restrictions on Remedial Massage therapists from working (although with strict regulations & protocols in place). Which is a great indicator that things are on the improve. However for me it has bought mixed emotions. As much as I have missed all my wonderful clients, I am worried about the implications this could bri...ng to my family & community in starting back too early in a job that puts us in such close proximity to each other for an hour at a time (with the 1.5m distancing obviously not able to be met) As I have a child that is immune compromised and more susceptible to getting sick, I have made the hard decision to stay closed for now. I will however, be starting to get my new practises/ protocols & risk assessments in order so that i am ready to start as soon as I feel it is safe to do so. I'm hoping this won't be far away. I will keep you updated See more

12.01.2022 ************Edit********** Unfortunately things are changing very quickly and I will be closed along with the rest of SA as of midnight tonight. I will keep you posted with opening updates as they occur. Thankyou for your understanding Well it's all getting a bit worrying again as SA prepares to squash the uprising of a possible second wave of COVID. Although we are relatively safe here due to our remoteness the following changes will be in place for all up coming appointme...nts: * I will be wearing a mask while treating as per government instructions. Clients are not required to, but are more than welcome to bring and wear their own masks if they choose. * I will again be checking temperatures on coming into the clinic so please knock on the glass door on arrival and I will check you before you come inside. * Increased cleaning protocols will be in place between clients * Increased screening proceedures will be in place again. But above all, PLEASE remember that I have a vulnerable health child and if you have travelled, been in a hotspot, been in contact with anyone who may have, or are experiencing any flu like symptoms PLEASE CANCEL YOUR APPOINTMENT! Thanks so much, and please stay safe xx

11.01.2022 Back at work and ready to rock-n-rub! Rocking this season's most stylish handmade accessories. Thanks Judith!!

11.01.2022 Collagen Body is a gut healing, bone and joint formulation with unique Fortibone. Collagen Beauty is a natural beauty formulation promoting youthful radiance with Verisol.

11.01.2022 Now is the time to try something new.....samples of the new Lunar Latte available !

11.01.2022 Edit; sorry appointment has been filled. I have had a cancellation tomorrow Tuesday 10th at 11.00 if anyone needs it. It's my only avail appointment until 26th March so get in quick

10.01.2022 Special Nutraorganics have updated their labels so this stock is going cheap! Beef bone broth with turmeric was $25 now $20. (Only 5 available).... Clean protein turmeric, ginger & vanilla was $45 now $40. (Only 1 available)

10.01.2022 I've had 2 cancellations for Wednesday 30th in Streaky. Txt me if you need an appointment All appointments this week and from now on in Streaky will be at 10 Bay Rd. It's all a bit exciting! Lisa

09.01.2022 I am terrible at keeping my social media updated but wanted to post to let you know that lots of exciting things are happening here at Pure Body& Wellness!! While my body has been recuperating from surgery, I have instead spent my time using my old brain instead and have been doing lots of extra courses and study and I am soooooo excited to let you all in on the new offerings that will be available in clinic soon. Including: * New Body Work Treatment options * New treatment t...echniques and plans for Lymphoedema clients * An exciting new machine that will help with the treatment of Lymphoedema, lipedema, Sports Injuries, rehab after Joint replacement surgery!!!! (soooo exciting) * Nutrigenomics treatment protocols for treatment of chronic health conditions! * A new product range and so much more! Watch this space for more information soon See more

09.01.2022 There is a lot of crazy going on at the moment surrounding the Coronavirus. The reality is that for most it won't be any worse than the common flu, however for those that are elderly, have underlying health conditions, are immune compromised or having chemo, it is a very real concern. I have many beautiful clients and a child of my own who falls into this high risk category. For this reason I wanted to put the message across that if you are experiencing any flu-like symptoms or have been exposed to anyone that has and are worried you may also be infected, please let me know and we can reschedule your appointment. As inconvenient as it is for you, please consider how heavily it may impact those unfortunate enough to be in that high risk category. Thanks so much

09.01.2022 Organic hulled hemp seeds. Hemp seeds are so versatile, with a mild nutty flavour and creamy texture they are delicious in sweet or savoury dishes. Did you know they are gluten free also?

08.01.2022 I've lent out both my TENS machines to clients but need one back. If you have one please msg me. Thanks I've lent out both my TENS machines to clients but need one back. If you have one please msg me. Thanks

08.01.2022 Wanting a massage but having trouble laying? I am now set up with the option for seated massage. Excellent for after surgery, limited mobility, or those that have trouble laying flat.

07.01.2022 I've had a cancellation for this Friday 14th Aug at 1.15. To book just use the "Book Now" button on my Facebook page I've had a cancellation for this Friday 14th Aug at 1.15. To book just use the "Book Now" button on my Facebook page

07.01.2022 Sunrise over sea on the East Coast. #morningrunner #newportbeach

07.01.2022 Do you enjoy the health benefits of broth but don’t have the hours to make your own? Keep a packet of Nutraorganics beef or chicken broth in your pantry for the quickest and tastiest cup of goodness around . . .... #bonebroth #guthealth #organic #healthfood @ Streaky Bay, South Australia, Australia See more

07.01.2022 WE ARE BACK! That's right, the Lihou clan has moved back to Streaky Bay, and I'm SUPER excited to be setting up and starting work again, offering Remedial Massage treatments and Natural Therapy consults here in Streaky Bay and Smoky Bay. Appointment spaces will be limited until i can organise some more daycare, but I will be taking my first appointments for this Wednesday 23rd October. Please call or text 0428890712 to book your spot! Thanks Lisa Lihou

06.01.2022 That’s right I’m saying farewell! Sadly I will no longer be selling health foods in Streaky Bay. My busy life is leaving me no time to dedicate to my little side project. Nearly five years ago in our town, it was impossible to purchase Apple cider vinegar with the mother, rice malt syrup, cacao, Maca, cacao butter, organic coconut, tamari, organic loose leaf tea , spirulina or a protein powder without sugar or fillers!... The change in society’s awareness of living a healthy lifestyle has been amazing in such a small amount of time! So I thank Lisa Lihou for inviting me to take over the nutrition side of her business and trusting me to be as passionate as her!! Also, Thankyou to each and everyone of you who has ever purchased, had a chat at the markets, passed on tips or had to listen to me waffle on. To both Sarah from Ocean Livin Fitness and Brooke from Stay for the partnership in your fitness and health challenges. Lots of Love Kelly

05.01.2022 I've had a cancellation tomorrow (Friday 13th) at 1.00. Txt 0428990712 if you want it I've had a cancellation tomorrow (Friday 13th) at 1.00. Txt 0428990712 if you want it

05.01.2022 Scared to fork out your hard earned dough on a big tub of Hemp Protein by Nutraorganics ? Well meet your new little buddy in a trial size pack.... Available in all three flavours !!

05.01.2022 Just a reminder to us all especially coming up to the silly season.

04.01.2022 It is with a heavy heart that I must inform everyone that Tuesday 24th March will be my final day of work. Appointments for today & tomorrow will go ahead as planned but all others will be cancelled until it is considered safe to re-open. My business is not considered an "Essential Service" and as the cases of confirmed Corona virus peak higher and come closer I feel it is important for me to instead focus on what actually is my "Essential role" as Mother and focus on keepin...g my little people safe. All clients will be contacted regarding their appointments, and anyone who is cancelled will be given first choice of appointments once this crazy passes and we can open again. ***ordered products have been delayed but should finally arrive today. I will be in touch to all those concerned to organise collection/drop off. Please stay safe everyone, please be kind, and please listen to the warnings. The Lives of our families & friends are much too important Lisa xxx

04.01.2022 January appointment times available Please message 0428890712 to book. Thanks Lisa

04.01.2022 September school holidays @scealebay . Revisiting the childhood hangs!

04.01.2022 Rehabilitation designed to help injury and pain, with exercises specific to you.

03.01.2022 I'm finally starting to get a few things unpacked, but more to come. I am also able to order things in so let me know if there is anything you are interested in. 1kg Raw Organic Cacao SALE $20 1kg Organic Coconut Sugar SALE $12 500g Organic Maca Powder $38.25... 250g Gelatin $11.90 500g Gelatin $22.95 225g Collagen Body $29.95 225g Collagen Beauty $29.95 150g Clean Energy $24.95 500g Clean protein- Exotic Vanilla $44.95 Sample size Nutraorganics $2 each See more

03.01.2022 Xmas is fast approaching and appointments are booking up fast. Please let me know if you need an appointment for December, or a voucher! I have the following appointments left available Edit: Mon 16th, Wed 18th, & Mon 23rd are booked up!

03.01.2022 Better book a massage.........

02.01.2022 So, what else is #streakybay famous for? Fresh seafood from the waters of the #greataustralianbight of course! Dinner preparations underway for a springtime Sunday evening!

02.01.2022 I still have one appointment available this week, Tomorrow (Monday) @ 11.30I still have one appointment available this week, Tomorrow (Monday) @ 11.30

02.01.2022 December is now fully booked. It is the silly season though and plans often change. If you have to cancel a booked appointment PLEASE try to give as much notice as possible as there are people on the waiting list. Please understand that bookings that are cancelled without 24hrs notice will incur a $30 cancellation fee. If you want to join the waiting list Incase of cancellations please comment, or txt me on 0428890712 Thanks... Lisa See more

01.01.2022 Sorry for clients getting multiple booking/confirmation texts. I am trying to move my booking app over to a new one for some exciting new features. Lots of Big changes going on this week!!! All to be revealed soon

01.01.2022 Currently experiencing some technical issues with booking. If you would like an appointment with Tori next week please send a DM or text Tori on 0408208996

17.12.2021 Just a few of the many amazing therapeutic benefits of massage. Tori still has availability this Thursday and Friday! If your preferred appointment time isn’t available, don’t hesitate to send Tori a direct message

28.11.2021 The mental health system has branded ‘disorders’ as solely genetic diseases of the brain. This is not the truth of these disorders. The brain-disease model lea...ves people unaware that the mind + body are connected most serotonin/neurotransmitters are actually produced in the gut. It leaves the gut/nutritional deficiencies/inflammation out of the picture, which is really unfortunate because each of these play a key role in mood, how we interact, our memory, + the symptoms that come from them are often misdiagnosed as mental health disorders. Genetics are not fixed. The science of epigenetics shows us that genes are always interacting with the environment. Genes express (or do not express) based on the environment. This is incredibly important to understand in healing generational trauma + the coping mechanisms, addictions, + habits that come from that trauma. This means we can be empowered. We can play a key, active role in creating an environment that allows us mind/body health. I believe the mental health treatment of the future will include blood tests, nutritional therapies, childhood trauma healing, + education around nervous system dysregulation (also misdiagnosed as disorders or overlooked in treatment) We live in a society, in a culture where we have been unconsciously taught to abandon ourselves + our true nature since childhood. We have more therapists, more awareness of mental health than ever before + we have to honestly look at why: are sicker than ever, chronically distracted, forced into jobs/lifestyles/systems that leave us chronically stressed + have not evolved to exist within. We have to look at why life itself creates endless cycles of trauma that we view as ‘normal’ or just ‘how it is.’ True healing is recovering ourselves. It’s creating new patterns. Returning to the body. Setting boundaries. Returning to the body. True healing is remembering. Creating new. Walking the journey with an open heart + endless self forgiveness #selfhealers

21.11.2021 We are open again. Please note that mask wearing for therapists and clients is mandatory at the moment unless you have a health exemption. Also, please note that massage is not recommended for 48-72hrs after having a vaccination, if your appointment falls into this time frame please let us know so we can reschedule, or do it yourself online. Thanks... Lisa & Tori See more