Pure Fitness Manly | Sport & recreation

Pure Fitness Manly

Phone: +61 415 191 641

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• Sport & recreation
• Fitness trainer
• Sport & fitness instruction

12.01.2022 Always prepping food so I never get hungry! #foodprep #yum #food #salmon #brocoli #veg #pumpkin

06.01.2022 We have moved to https://m.facebook.com/Manlybeachfemalefitness/ to continue following us and see what we are up to head over to this page

03.01.2022 My workout today: 4 x rounds (30 second work and 15 second test). *squats *pushups *alternate jump lunges... *tricep dips *mountain climbers My post workout smoothie: 1/2 cup of frozen blueberries Vanilla protein Tiny bit of ginger 3 x cups coconut water Mummy mantra: Don’t compare your day one to someone else’s day 1000. So many of us are chasing short term gratification over long term growth, vision and success.