Pure Fitness & Massage in Noosa Heads, Queensland | Alternative & holistic health service
Pure Fitness & Massage
Locality: Noosa Heads, Queensland
Phone: +61 412 458 705
Address: 16 Noosa Drive 4567 Noosa Heads, QLD, Australia
Website: http://purefitness.com.au
Likes: 65
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19.01.2022 Carl specialises in Trigger Point & Remedial Massage, Fitness & Recreation including hiking/running, cycling, swimming(open water), gym & exercise therapy. Passionate about optimum sports performance or rehabilitation and lifestyle improvement, with extensive experience in treating athletes, the elderly and anyone interested in maintaining good health.
12.01.2022 Try this little ankle warm up before exercise - You will be surprised what a difference it makes! Feet shoulder width and neutral, gently rock side to side and vary the ROM and rhythm.
10.01.2022 What do you want to make possible?
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