Pureform Pilates and Fitness | Sports & fitness instruction

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Pureform Pilates and Fitness

Phone: +61 401 926 543

Address: Bulimba 4171

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Likes: 27

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15.02.2022 Good morning!! Unfortunately I have to cancel class for today I will be back next week for the last class at the community centre. Have a wonderful day

30.01.2022 Hi everyone! Just letting you know that we are having a change of venue in two weeks time. As of the 24th we are going to do Pilates in Memorial Park. I will set up close to the community centre in the shade. I look forward to exercising in this beautiful weather! Class price will be reduced to $10 a session. I look forward to seeing you there!

20.01.2022 Hey everyone! It’s a student free day this Friday but we will still be running. Come along and bring your kids, they can play at memorial park if old enough! Pupil free special for this week, come along for only $5!! Tell your friends!! See you there xx

06.01.2022 Hands up if you stretch daily?? I created a 10 minute stretching routine for you in the video below. Would be excellent to incorporate into your daily routine at least a few times a week! Enjoy!

23.12.2021 Hands up if you stretch often? I’ve created a 10 minute stretching routine for you, would be awesome to incorporate into your daily routine or at least a few times a week! Enjoy! * child’s pose * downward facing dog * low lunge right... * half front split * pigeon pose * pigeon pose variation * downward facing dog * low lunge left * half front split * pigeon pose * pigeon pose variation * cobra * cat and cow * thread needle right * thread needle left * tricep stretch right * tricep stretch left * butterfly * seated side bend right * seated side bend left See more

Pureform Pilates and Fitness | Sports & fitness instruction