Team PURE in Traralgon, Victoria | Gym/Physical fitness centre

Team PURE

Locality: Traralgon, Victoria

Phone: +61 439 611 152

Address: 40-50 Queens Parade 3844 Traralgon, VIC, Australia

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Likes: 1676

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• Sport & recreation
• Gym/Physical fitness centre

24.01.2022 Make every moment of every day count. Sundays are our day to rest, recover, organise and prepare ourselves for the week ahead... what's important to you this coming week!?

23.01.2022 All set for the FITCAMPERS to roll the dice tomorrow at 6am! #bootcamp #fitness #teampure

22.01.2022 2019 FITCAMP IS BACK Train in a friendly inclusive environment and make sustainable health and fitness changes to be a better you 9 week program (beginning Monday Feb 4)... Monday - Wednesday- Friday (6am) Challenging and Fun sessions Perfect for beginners Online support group Indoor and Outdoor training areas Only $250 Contact us today to secure your place!

21.01.2022 Question time!! Post in the comments or personal message ANY health & fitness questions you have rolling around! - What would you like to try? - What would you like tips / hints on?... - What do you need to know? - What do you struggle to understand? Food / diet / vitamins / exercise / sleep / wellbeing / mental health etc

18.01.2022 Was awesome to get out of the gym amd into the real world for this mornings FITCAMP session. Great job to the 6am crew #bootcamp #outdoorexercise #spring #fitness @ Traralgon, Victoria

17.01.2022 *PURE FITCAMP - bootcamp for BEGINNERS* Perfect chance to get moving and feel and look healthier as winter approaches. Begins April 24... 10 weeks 3 classes per week Monday, Wednesday, Friday 6am Fun, challenging, varied classes Warm friendly atmosphere Online support group Only $250 Contact us today to secure your place

15.01.2022 Great start to our Term 3 FITCAMP. Looking forward to Wednesday already! #teampure #bootcamp #fitness

15.01.2022 *Throwback Thursday* Its not until I look back at the beginning that I realise how far PURE has come (my photography has definitely improved too!). These pics are from our first ever FITCAMP in May 2013. Working out on tarps, in the undercover carpark and the Grey Street Primary hall. So grateful we have the Drill Hall and PURE Yard now!... #throwbackthursday #bootcamp #exercise #teampure #purefamily

13.01.2022 PURE FITCAMP *Not 10 Week Challenge* Moving more and eating better are the basis around developing a sustainable long term healthier lifestyle Rather than a focus on a 10 week quick fix let us help provide you with the skills to achieve long term results. ... 10 weeks, 3 mornings a week. 6am Monday, Wednesday and Friday fun, challenging sessions catering for all fitness levels real food ideas without having to count macros hints and tips on other lifestyle factors to help support ongoing health and wellbeing measured by how you feel and how your clothes fit supportive and friendly atmosphere with like minded people begins Monday July 15th only $250 If this is the kick start you need message us today to secure your place!

08.01.2022 Outdoor Bootcamp Opportunity! With gyms closed we are giving small groups the opportunity to still get a workout in during these trying times. At the moment we are allowed to run outdoor sessions of up to 10 people and at PURE we have 2 great outdoor workout areas to get the blood pumping. All social distancing and sanitising measures will be strictly adhered to to ensure you safety. At this stage I'm looking at the following sessions Monday/Wednesday/Friday - 6am, 9am, 2p...m, 7pm Saturday - 7am, 8am, 9am $10 each session Shoot me a message if you are interested or if another time would suit you better.

08.01.2022 Who finds it a challenge to eat well at work when there are so many temptations to have that naughty food. In my life as a teacher we use to have "Fat Fridays" where a group of staff all got some form of takeaway together. This was great for staff morale but not so much for staff health so we now have "Feel Good Friday" where the staff take it in turns creating a healthy meal for each of the group. Still great for morale and much better for us. Today we had Tacos!... Is this something you could donat your work or what do you do to be as healthy as you can? #foodfriday #feelgoodfriday #realfood #tacos

07.01.2022 What an awesome place for PURE RUNCAMP this morning #purerunning #teampure

07.01.2022 No winter blues here. Perfect spot to plan the upcoming FITCAMP after a morning of running and coffee. #bootcamp #teampure #fire