Pure Indulgence Tura Beach in Tura Beach | Health spa

Pure Indulgence Tura Beach

Locality: Tura Beach

Phone: +61 428 723 157

Address: 1 Mackillop ct Tura Beach, NSW, Australia

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• Beauty, cosmetic & personal care
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25.01.2022 Bowen Therapy has shown to be a powerful treatment for Sciatica. Sciatica can be a very debilitating condition and often tricky to treat. Sciatica is a term use...d to describe nerve pain in the leg that is caused by irritation and/or compression of the sciatic nerve. Sciatica originates in the lower back, radiates deep into the buttock, and travels down the leg, following the path of the large sciatic nerve. There are many different types of nerve pain that this condition can cause, burning, shooting, tingling, or numbness. Generally, the person experiences an overall sense of weakness in the area. Sciatica can be caused by a number of factors such as a herniated lumbar disc, lumbar spinal stenosis, lumbar degenerative disc disease, Spondylolisthesis, muscle spasms (particularly Psoas or Piriformis), Sacroiliac joint dysfunction, or Spinal Tumours. Doctors have a limited capacity to deal with sciatic and often prescribe the patient anti-inflammatory and pain medication and/or quartertone injection, then refer them on. Unfortunately, for many persons, this may lead to an endless stream of treatments achieving limited relief. Many Bowen Therapists have shared their experience with countless clients suffering from this condition and have had months of treatments with little resolve. Both patients and Bowen Therapists are often astounded at how quickly the Bowen technique can work. Sue Reed a registered nurse shares her experience, ‘I work in a large building that houses 115 elderly residence. There is a lot of walking around, 2 levels and long corridors. There is an incredible amount of paperwork and at times I spend long hours sitting. It is a lot to manage and my stress levels waver and during this time my sciatic plays up. Sometimes I can’t even lift my leg to go up the stairs or bend over to tie up my shoelaces, without feeling excruciating pain. After three sessions of Bowen Therapy with my prescribed exercises and now my sciatic has completely gone. It’s Heaven! I now go for quarterly tune-ups and don’t suffer with it anymore’. Interestingly Sue introduced Jim her husband to Bowen Therapy who was also suffering from sciatic and could no longer ride his motorbike and experienced limited mobility. Starmax Films interviewed him for our Documentary ‘These Two hands’, because he had one of the most incredible stories and was previously a huge ‘sceptic’. Charismatic Jim tells of his sciatic resolution in just one session and unexpectedly his PTSD induced nightmares also stopped immediately. He is now considering becoming a Bowen Therapist, he calls it, MAGIC! Article by Helen Dobra Clarence Valley Bowen Therapy https://www.spine-health.com//what-you-need-know-about-sci https://www.spine-health.com//sci/types-sciatic-nerve-pain https://www.healthdirect.gov.au/sciatica https://www.mydr.com.au//sciatica-symptoms-causes-and-diag

24.01.2022 appointments available I’m back after my little break and only have a couple of spots available this week. Tuesday 10th 10.45 and 12... Thursday 12th 11 or 12.30 If you are after a Bowen Massage Hot stone massage Aroma touch Infrared sauna Ph Emma on 0428 723 157

23.01.2022 What a beautiful sound to wake up too RAIN I have several available appointments ... Hours Monday-Friday 9am-7pm By appointment only To book ph Emma 0428723157

23.01.2022 I have several appointments available this week. Ph 0529723157 or message for an appointment

22.01.2022 Looking after yourself will allow you to look after everyone around you Have a great week

19.01.2022 ZAZEN WATER FILTERS AVAILABLE Sick of horrible tap water. Message for more details on these great water systems

19.01.2022 Bowen Therapy can transform anxiety, depression, and release trauma, it is known to have many positive outcomes for various mental health issues. In the documen...tary, Jim Reed who suffered from extreme PTSD expresses how after the first session he walked out of the clinic euphoric. Within a few days his energy increasing, nightmares resolved, sleeping improved and his depression lifted. Indigenous elder and Bowen Therapist Janelle Brown had profound results with her own healing and is committed to taking Bowen to remote indigenous communities to help with mental health, trauma, and overall wellbeing. Tina Price Bowen Therapy instructor shares her incredible experience in the Philippines with her aid work after the last big natural typhoon disaster in 2013. She describes the ‘big smiles’ that she and her helpers received after individuals experienced the Bowen. Many expressed how relieved they felt as their shock and horror released and many returned queued up for more treatment. The number one thing that makes Bowen Therapy superior to other complementary therapies is that it quickly restores calm in a person. The first few moves on the lower back send a message to the brain, ‘the emergency is over’. As the treatment progresses the diaphragm releases allowing for more oxygen intake and deeper breathing. Gastric juices are released and the stomach may rumble resuming digestion because the emergency is now over. Muscle tension melts and the sedated body and sinks into the table able to fully relax. In this state, the body is now able to focus its attention on healing and doing what it innately knows to do. All those trillions of cells can start to communicate and get on with their special job. In this state, happy hormones are released by the endocrine system into the bloodstream, such as Dopamine, Serotonin, Oxytocin, and other endorphins. These hormones are neurotransmitters and play a major part in regulating emotions and mood, as well as sleep, appetite, digestion, learning, and memory. In summary, there is ‘huge potential’ for Bowen Therapy to be integrated with conventional treatments for mental health. To put it simply Bowen makes you feel GREAT and that’s a plus for everyone! The results of Bowen therapy on mental health are the testimonials from the clients we have interviewed. Individual treatment results may vary as no two bodies are the same.

19.01.2022 WANT YO KICKSTART BETTER HEALTH Not feeling well, tired, not sleeping and feel your health needs to be better. ... Then come in and try our infrared Sauna 1-2 sessions a week will help kickstart your journey to better health The sauna will Detoxify the body Help with sleep Great for chronic pain Help with weight loss Help with muscle recovery Rejuvenate your skin Plus lots more Unsure about using a sauna come in and have a look and have a chat to the girls An inexpensive way to start your better health journey 30min $30 45min $40 bring a friend and try together Packages also available Ph 64957182 or 0428723157

19.01.2022 Bowen Therapy likely Boosts your immune system! This is expressed often by patients. Every day we are exposed to trillions of highly diverse living microbes..., including viruses, bacteria, fungi, and protozoans. These pathogens are dynamic rapidly mutating to adapt to the everchanging environment. The majority are not harmful whilst others are potentially lethal. This is nothing new, in fact, the human species has evolved in a sea of microorganisms. We must remember that we all have an incredibly highly tuned evolved body geared for survival, equipped with the most complex chemical factory and specialist commando cells designed to wage war against harmful pathogens. Not only are we surrounded by a world of microorganisms but, we are their host and outnumber human cells by 10 to 1. You could say that there are many ‘ecosystems’ of specific microbe communities found throughout our body, on our skin, hair, every orifice, and throughout our insides, stomach, bloodstream, even lay refuge in cells. Scientists are still only scratching the surface to fully understand the importance of our living ecosystem in relation to our immune system. Research is finding that microorganisms play a vital role in optimum immunity function and human health. We are learning that there is a delicate balance between our immune system-microbiota alliance and the maintenance of regulatory pathways to maintain tolerance and resilience to innocuous antigens. Microbiologists are finding that there has been a gradual decline in the diversity and resilience of our microbiota important to establish balanced immune responses. Due to the overuse of antibiotics, changes in diet, exposure to toxins, and stress. This phenomenon is proposed to account for some of the dramatic rises in autoimmune inflammatory disorders and has left us more vulnerable to harmful pathogens. Given all this, we have the ability to make better choices to support our immune system by understanding the importance of our microbiota. We can positively influence our immune system by creating an internal environment in which our ecosystem can thrive. By simply making better food choices away from processed foods to fresh fruit and veg and reducing sugar. Increase water intake, reduce caffeine, and alcohol. Integrate daily exercise and immerse in the sun for vitamin D, and bath in positive ions by spending time in nature. Also, integrating practices to calm the body such as deep breathing, meditation, listen to calming music, yoga, and chi gong. Above all, it is important to connect with friends and have fun. When you feel good your body releases happy hormones and every cell is more energized, your body PH becomes alkaline. When we are happy our body is in rest relax repair phase (parasympathetic mode), in this state every cell knows exactly what to do to keep you well. However, in a state of unhappiness and stress mode (sympathetic), the body gets overloaded and the autonomic nervous system becomes confused and compromised. Bowen Therapy is particularly efficient in gently bringing the body back into parasympathetic mode, were all body functions and immunity is optimized. In addition, it greatly assists the body to eliminate toxins and reduce inflammation. Bowen Therapy alongside other positive lifestyle choices can quickly boost your immune system for ‘ultimate’ protection. instagram.com/bowentherapydocumentary Written by Helen Dobra Clarence Valley Bowen Therapy helendobra.com Starmax Films https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3337124/ https://microbiologysociety.org//microb/immune-system.html https://www.frontiersin.org/articles//fimmu.2018.01830/full https://www.medicalnewstoday.com/articles/324417 https://www.healthline.com/health/yoga-for-calm https://taichinews.com/about-qigong

18.01.2022 It’s time for a little break I will taking a short holiday and will return on Monday 9th Nov. Message or ph if you would like to book an appointment for when I return.

18.01.2022 I have only 2 appointments left tomorrow 10am and 11.30 Ph 0428723157I have only 2 appointments left tomorrow 10am and 11.30 Ph 0428723157

18.01.2022 "Bowen Therapy changed my whole outlook of life!" At the age of 34, I was not honoring my true self or my body. I was not taking care of my emotional wellbeing,... mental health, physical body, or spirit. My environment was full of toxic chemicals, people, and energy. I couldn’t even digest my food properly. I was diagnosed with Gastroparesis a horrible disease in which the stomach cannot empty itself of food. The symptoms included heartburn, nausea, vomiting, and the feeling of fullness very quickly while eating. My treatments included a terrible list of medications that I was recommended to take for life and surgery was also suggested. This became a final wake up call. I was in such fear and pain when my journey to holistic health began with a beautiful friend Nathalie, who shared with me her skills of Bowen Therapy and suggested I come and see her. I couldn’t ignore my intuition any longer and booked in to see her the very next day. Bowen Therapy changed my whole outlook of life by showing how your body can heal naturally given the right environment and situation. After 6 sessions I was feeling well again. It has been almost 9 years now and I have not suffered from the terrible disease of Gastroparesis again. I found myself so passionate about my healing journey that I enrolled to study Bowen Therapy and help others too. Every day I still see the amazing results it brings to the lives of the young and elderly. I really enjoy receiving messages daily from people in all areas of life. I am immensely grateful for the gift of Bowen Therapy and what it has done for the health and happiness of so many. Tanya de Haan www.healthyforhappiness.com/bowen-therapy Tanya de Haan Author of, 'Holistic Happiness'. [email protected]

14.01.2022 Iv had a cancellation today at 11.30 If you are looking for a Bowen or massage Ph 0428723157Iv had a cancellation today at 11.30 If you are looking for a Bowen or massage Ph 0428723157

12.01.2022 I want to thank all my beautiful clients for supporting me in 2019. I look forward to seeing you all in the new year at my new premises Exciting times ahead

11.01.2022 appointments available I have several appointments available this week Monday to Thursday ... If you are after a Bowen Massage Hot stone massage Aroma touch Infrared sauna Ph Emma on 0428 723 157

11.01.2022 Bowen therapy is an exceptional treatment for sport injuries. Tom Bowen had a passion for sport and was actively involved in the Geelong football club. He effec...tively treated all kinds of sports people, some of which traveled across Melbourne to be fixed by him. Tom would let players ‘slip around the back of his clinic to give them a quick treatment’ in-between his other clients. His Saturday sport clinic was completely voluntary, as he was committed to the players. ‘Tom went to all the presentations’ and he was given many thank you plaques and pictures of local teams, that filled his walls. We have interviewed sports enthusiasts, experts and practitioners Karen Hendrick, Michael Quinlivan, and ex athletes Ariya Lodge and Derrick Edmunds, who all have expressed how Bowen Therapy is cutting-edge technology. In that, it is highly effective for injury prevention, optimising performance, increased maintenance, and rapidly fast tracks injury recovery. There is huge potential for Bowen Therapy in the sport arena as it is currently very under-utilised, and we believe that our documentary will help it be more widely accepted as a stand-alone therapy.

09.01.2022 Bowen Therapy is the future of health! It has enhanced the lives of millions. Has Bowen improved your health?... Do you wish others suffering new there was an easy solution? Would you like your family and friends to have the benefits? Comment below how Bowen has improved your health. Copy & paste this message and share the post on your wall. Let’s empower others with the vitality of Bowen Therapy! COPY, PASTE & SHARE with love. #Health #Bodywork #Vitality #LoveLife #BowenTherapy

06.01.2022 I am finally open at my new location Firstly I want wish all my clients health and love through these hards times and hope you have all made it through. After a massive couple of weeks with moving the business and our current terrifying situation with the fires, I can finally say that my doors are open for any of my clients needing to book a treatment or just want to call in have a chat and coffee. ... I can now offer more flexible hours to suits my clients My hours are 9am- 7pm Mon-fri by appointment only. Sat by appointment Ph 0428723157

06.01.2022 Bowen therapy can transform lives as it resolves many varied health conditions. There are countless stories of people who have had all manner of health problems..., who tried Bowen therapy as a last resort and miraculously resolved their issue wIthin a few treatments. We recently received a donation from Karen Blackney, who wrote to us about her 3-year-old son who suffered from chronic constipation, and associated severe abdominal pain., Every-time he needed a bowel movement he would find a place to hide & would scream in pain. As a result, he became impossible to toilet train, frightened to go to the toilet. Karen was desperate to relieve her son's abdominal discomfort and pain. After exhausting all of her options with medical intervention, and an array of alternative therapies, with limited resolve. She decided to take her sister's advice and give Bowen Therapy a go. Karen expressed after the first visit, my son started experiencing change with his bowel motion and had a significant reduction in pain. After 3 visits, the constipation and pain was totally gone and has been fine ever since. After that I had no problem toilet training him and he actually runs to the toilet with excitement. He is such a happy little boy now, my on only regret is not knowing about Bowen Therapy sooner. Karen is genuinely passionate about sharing Bowen therapy with others as it completely transformed her son's life. Like ourselves, she believes that this project will be invaluable to help educate others about this incredible modality, and was eager to share her story. In her word, Bowen Therapy is so important and the medical world, government, and private health funds need to take notice. In the near future, we hope that Bowen Therapy receives more recognition as an invaluable complementary therapy and becomes a ‘first port of call rather than a last! You can support the project here: https://au.gofundme.com/f/these-two-hands If you would like to read the full letter from Karen, leave a comment below and we will share it with you.

05.01.2022 Appointments available I have a few appointments still available this week Tuesday 10am and 1pm... Wednesday 8.30, 11.30 and 1pm Thursday 8.30, 11.30 and 2pm Service’s available Bowen therapy massage Hot stone massage aroma touch far infrared sauna Ph 0428723157

03.01.2022 Appointments available this week Tuesday’s 30th 10am Wednesday 1st 12.30 & 3.30... Ph 0428723157

02.01.2022 GIFT PACKS Looking for a CHRISTMAS gift Why not buy a gift pack. ... Products available -Soy Candles - Goats soap - soy melts - tea lights and burner -Essential oil roller blends -Essential oil products Hand wash, magnesium oil, bugs away, fresh air, emotion blends, all purpose cleaner, glass cleaner - Junee Liquorice and chocolate factory products Choc coated liquorice, liquorice and raspberry liquorice, choc coated macadamias, choc coated strawberries, rocky road Choose from several packs or make your own. Local delivery available Ph 0428723157

02.01.2022 FAR INFRARED SAUNA

02.01.2022 appointments available Iv had a couple of spots come available today friday 11th 11am and 12.30pm... If you are looking for a Bowen massage Hot stone massage Aroma touch Infrared Sauna Ph 0428723157