Pure Living Pilates | Health & wellness website
Pure Living Pilates
Phone: +61 401 547 221
Reviews
to load big map
25.01.2022 SCHEDULE time for your personal practice !
25.01.2022 Guys if you have been sitting in the fence about starting Pilates, our three introductory classes are a prefect way to ease your way into It and get a really good grasp on whats its all about and how it can help you! We have a promo on at the moment for all three beginner classes for $60! There are only three people in the class and you will all be learning the essential techniques to get the best results. Our classes are personalised so we get to know you, your body and what you need and design the class around this . Grab your intro package via our link in our bio! #introductorypackage #pilates #purelivingpilates #reformerpilates #pilatesreformer
23.01.2022 Im Selling the last and largest Fiddle Leaf Fig in the studio!!! its 2.7m tall and about 1.5 at its widest point!! PM me if you are interested
22.01.2022 Guys we all need this right now - if you want an amazing experience this is it!! It was a truly amazing experience
19.01.2022 Do you feel like you should be exercising but youre not sure what is right for you? do you have stiff aching joints, tight muscles or poor flexibility? Living a sedentary life will only encourage weight gain, weak muscles, poor joint mobility and lead to possible injuries. If you want to feel good, look good and live a long healthy life then you MUST keep moving!! Pilates is a fabulous alternative to Gyms, running, and other high impact sports as it will keep you moving and is gentle on your joints. #pilates #purelivingpilates #reformerpilates #rehabpilates #pilatesburleigh
19.01.2022 It may be a slow process but quitting wont speed it up . . .... . . . . . . . . . . #workout #fitness #equipment #movement #wellbeing #pilates #pilatestudio #lifestyle #fitnessmotivation #burleigh #healthylifestyle #health #purelivingpilates #goldcoastpilates #burleighwaters #robina #pilateslover #goldcoastpilatesreformer #reformerpilates #smallgrouppilates #feelgood #pilatesmovement #pilateseveryday #pilatesmove #workoutmotivation #pilatesinstructor #getfit #fitnessmotivation #pilatesaddict #activeliving #fitjourney #pilatesbody @ Pure Living Pilates - Pilates Studio See more
19.01.2022 Hey guys!! We have started classes back up in the studio again!! Its been so wonderful to see everyone in person again!!! We are just loving be back and if we havent seen you yet we cant wait!! #purelivingpilates #pilateslovers #pilatesreformer
17.01.2022 See inside our studio with the 360 degree view photo!!
17.01.2022 Most men think that Pilates is not for them and that only women go to pilates! I want you to know that you couldnt be further from the truth!!! So many men that come to see me in the studio lack flexibility and hip mobility.. it is crucial that you work on this as it can lead to injuries. Pilates is the perfect place for this as it is a 100% personalised workout designed specifically for your pain points and goals! You see so it actually doesnt matter who else is in the ...class as they will be focused on the specific exercises they have been given for them and their body!! I currently have 30% men in my studio currently doing Pilates with us and they are all dedicated now due to the results they are getting!! I really want to spread the word that pilates is for EVERYONE!! Dont miss out on the benefits!! #purelivingpilates #pilates #challengeyourself #Pilatesformen #pilatesgoldcoast
16.01.2022 Just hanging around on a Tuesday . . . . . .... . . . . . . #pilates #purelivingpilates #pilatesgoals #fitsbo #strength #power #hanging #traptable See more
16.01.2022 My little Pilates helper!! She loves coming into the Studio! There is so much fun stuff to play with! :) . . . .... . . . #mybaby #mylove #lovemylittlegirl #sograteful #imsolucky #beautiful #beautifullife #purelivingpilates #pilates See more
16.01.2022 #blacklivesmatter #blackouttuesday #georgefloyd
15.01.2022 Spending sometime upside down . Increases circulation and energy, and pumps the oxygen rich blood around the body!! Absolutely love this one and the articulation and length through your spine that you create getting up and down from here!!
14.01.2022 It was the most beautiful afternoon for our Pure Living Pilates Christmas party . The weather was perfect, thank you everyone for coming along!! It was really lovely to spend time out of the studio with you all I didnt get a picture of that moon it was amazing #burleighheads #purelivingpilates #christmasparty #fullmoon #perfect @ Burleigh Point
14.01.2022 https://www.facebook.com/577816053/posts/10156768620676054/ If you have a quick two minutes please read this article, it would be devastating if these guys have to close down, the world needs more beautiful people like this and it will only take $5 from each of us to make a difference and help save this amazing organisation
13.01.2022 HEY GUYS! One of my beautiful clients is doing a massive walk for a great cause! Get behind her and support her if you can!!!
13.01.2022 Guys this is such an extraordinary time for us all, there are so many things to feel anxious about.. for most of us it is completely consuming and extremely draining! We all need to make sure to take care of ourselves at the moment! It is critical that we do everything we can to boost our immunity to give ourselves the best chance to fight this virus off!! Its our responsibility to put our health first so if this isnt something you already do then you need to start inco...rporating these things into your daily routine now! Eat healthy Eating as many different fruits and vegetables you can get your hands on, the more variety the more nutrients you will be getting. Mental well-being This is a once in a lifetime situation that none of us saw coming... it is so easy to get swept up in the panic but stress and fear are incredibly detrimental to our health.. The beach is the best place to recharge at the moment... the weather is absolutely amazing!! Get out there everyone... you are safe at the beach from this virus!! I can not encourage you enough to get outside in nature! Go for a walk and keep those lungs healthy! Feel those endorphins!! It will boost your mood by % clear your mind, switch off your devices and forget about it all for 1/2 an hour... sit and listen to the waves and quiet your mind!! Also you will get your daily dose of Vitamin D which is great for your immune system and your mental health and energy levels!! Remember the clearer the head the easier it will be to deal with this! Daily exercise It is proven that regular daily exercise has an amazing effect on boosting your immunity and your mental health!! Many of you are still dedicated to coming along to classes which is awesome! We are keeping the studio hospital grade clean and are so glad we can help keep you moving at this time! Some of you are not feeling safe to be in any public space right now understandably or are actually quarantined - do some online exercise daily! We are currently working on an online platform so you can exercise from the safety of your home!! Please keep moving, stay positive and take action!
12.01.2022 #Repost @purelivingpilates with @get_repost. Last day guys!!!! Im drawing the winner tomorrow!! GIVE AWAY TIME . Ok guys Ive got TWO x THREE class pack of Pilates classes up for grabs for you and a friend!!! - all you have to do is tag your workout buddy/friend below in the comments, follow us if you arent already, get them to follow us and then head over to our Face Book Page and follow us there also! Well be drawing the winner on September 21st!!! Hurryco...mment below now!! . . . . . . **For new clients only, its two vouchers for two people, cannot be redeemed by one person. Voucher must be redeemed by October 15th and has a week expiry from the first class!! #pilatesgiveaway #pilatescompetition #pilatesburleigh #burleighpilates #pilatesgoldcoast #goldcoastmums #goldcoast #healthyliving #liveyourbestlife See more
12.01.2022 Guys, This is my client Tammys little boy, Blaise, he is the same age as my daughter Ella and has been diagnosed with leukemia... its the most scary news any mother could receive... I feel so much for the whole family and I wish there was more I could do... Please please please if you get a minute read the story and donate what you can.. every little dollar will help them get through this awful time as every dollar adds up and please please share this post to everyone you know
11.01.2022 We have had to close today due to the current situation of COVID-19. While it pains me to be writing this to you, I believe we all need to do our part in keeping as many people safe and well in these uncertain times. While we will not be offering in studio classes at this time we are preparing an online platform for Pilates classes so we can keep you moving!! We believe movement will be imperative in this process to keeping our spirits up and our health, fitness and mental w...ellbeing strong! By bringing together our community through a facebook group we will keep a sense of connection while we are all social distancing and quarantining which is also more important than I think most of us realise. We are more than likely going to be climbing the walls over the next few weeks and exercise is a great outlet and helps boost immunity! I want to thank the entire Pure Living Pilates community for all your kind words and support while we go through these new stages that are so unfamiliar for is all. Your support has been overwhelming and I am truly grateful. You all mean a great deal to me and I will aim to support you as much as I can through this. Keep reaching out, keep moving with us and lets stay connected and lift each other up as this is a time that we are all going to need each other!! Stay safe out there - Ill update regarding online classes ASAP! Until then take care #purelivingpilates #pilatesgoldcoast #pilatesburleigh #reformerpilates #matpilates #community #support #covid_19 #movementismedicine #movementislife See more
10.01.2022 Love spending time with my sister!! Love you cass #noosa #familyfun #needtodoitmoreoften
09.01.2022 So good to challenge yourself and move your body in all planes of movement, we can achieve so much in your Pilates class to get you moving in ways you dont actually do in any other form of exercise! Thats why I love it . .... . . . . . #burleighwaters #robina #pilateslover #goldcoastpilatesreformer #reformerpilates #smallgrouppilates #feelgood #pilatesmovement #pilateseveryday #pilatesmove #workoutmotivation #pilatesinstructor #getfit #fitnessmotivation #pilatesaddict #activeliving #fitjourney #pilatesbodyworkout See more
09.01.2022 I love this quote because I feel it to be true! My mum always told me, you can be and do whatever you want to, as long as you put your mind to it!! She meant focus and dedication! Thats one thing Ive always done, made a decision and stuck with it through the ups and downs because I believed in it! I had faith and remained dedicated!! I have always done what I set out to do so I truly believe anything is possible if you focus on what you want, why you want it and how ...youll feel when you get there!! Trust your gut, believe in yourself, have faith and if you put the hard work in youll get there!! No matter how big the goal seems!! . . . . . . . . . . #pilatesgoldcoast #purelivingpilates #pilatesreformer #pilateslovers #strength #control #determination #diciplined #havefun #behappy #core #body #fitmum #flexibility #pilates #workout #pilatesforeveryone #mobility #ilovepilates #stretch #balance #feelpowerful #feelstrong #feelgood #practice #strength #functionalmovement #refresh #changeyourlife #change #getmoving #havefun See more
09.01.2022 Im so so grateful to be able to call this beautiful studio mine, and incredibly grateful to have the most wonderful clients . I absolutely love being in this space and sharing my time with all of you beautiful souls who are dedicated to healing your bodys and looking after yourselves . I am so lucky and really couldnt ask for anything else!! Thank you . . . .... . . . . . . #grateful #pilatesgoldcoast #purelivingpilates #pilatesreformer #pilateslovers #strength #behappy #fitmum #flexibility #pilates #workout #mobility #ilovepilates #feelstrong #feelgood #goldcoast #functionalmovement #summer #fitnessmotivation #activelife #transformation #healthyliving #beachbody #pilateslove #progress #posturecorrection #health #pilates See more
08.01.2022 Be You!!! #BEYOU #purelivingpilates #chooseyourattitude #opportunity #beproud #beincharge #ignorethehaters #nonegativevibes #nonegativethoughts #positivethinking #loveyourself #standtall #positivelife #positivechanges #pilates #changeyourlife #today #goldcoast #burliegh #burleighheads #robina #varsitylakes #healthylifestyle #healthyattitude #influenceyourself #influencer
08.01.2022 #purelivingpilates #breathe #summertime #onelife #love #pilatesburleigh #burleighpilates
08.01.2022 Just a shot of the studio, its the calm before the classes begin! I like how it feels warm and welcoming and comfortable even when its empty... Most of all I love it when it is full with clients enjoying a special hour out of their day that they have chosen to spend on themselves!! To challenge themselves, to move, to heal and quite often to have a laugh and just forget about their troubles! . . . . . . . #studio #workout #control #fitness #equipment #movement #wellbeing #pilates #pilatestudio #inspiration #lifestyle #cleaneating #fitness #fitnessmotivation #burleigh #healthylifestyle #health #purelivingpilates #mobility #goldcoastpilates #burleighwaters #robina #pilateslover #goldcoastpilatesreformer #reformerpilates #smallgrouppilates #feelgood #pilatesmovement
07.01.2022 We have vouchers in the Studio come get someone the perfect Christmas gift!!
07.01.2022 Hey guys!! We have started classes back up in the studio again!! It’s been so wonderful to see everyone in person again!!! We are just loving be back and if we haven’t seen you yet we can’t wait!! #purelivingpilates #pilateslovers #pilatesreformer
07.01.2022 Hey everyone!! I wanted to share this link to my wonderful clients Chinese restaurant!! I really believe we all need to do what we can to support our local businesses at the moment.. so many are staring down the barrel of a gun! Especially restaurants!! They are going to have to close down if we dont keep supporting them!! They are still open for business by doing takeaway and delivery!! In Nerang and Robina - please share and support them at this very challenging time! Its all about supporting one and other to try to keep our community alive
05.01.2022 Doctors around the country will be re-trained to prescribe EXERCISE rather than MEDICATION to the millions of Aussies suffering from chronic pain. Experts hope the strategy will be the answer to Australias opioid addiction. #9Today
05.01.2022 HEY LADIES IN QUEENSLAND! Are you ready to get lean and toned? Join us at Pure Living Pilates with this EXCLUSIVE Intro Package! Your Intro Package includ...es a one-on-one private lesson with an expert Pilates instructor and one small group class. Our small group classes have a maximum of 3 people per class, so you will always get highly personalized instruction and classes designed specifically for your fitness level and goals! This Intro Package is a Facebook EXCLUSIVE and only available for a limited time, so hurry and grab your Intro Package today before its too late!
04.01.2022 Leaving for work this morning on my way to dropping Ella to daycare and we saw these beautiful peaceful balloons floating over the top of us!! Theres something so mesmerising about them!! Watching them light up my little girls face - was priceless - she was soo excited!! @ Gold Coast, Queensland
03.01.2022 #chooseyourpath #purelivingpilates #overcomeyourfears #pilates #today #goldcoast #burleighheads #robina #healthylifestyle #challengeyourself #chooseyourpath #purelivingpilates #opportunity #overcomeyourfears #beincharge #justdoit #believeinyourself #becommitted #positivelife #pilates #changeyourlife #goldcoast #burlieghpilates #pilatesburleigh #pilatesreformer #varsitylakes #healthylifestyle #healthyattitude #influencer
02.01.2022 And the winner is @designbyveronica Congratulations . Give me a call to claim your prize!! 2 x 3 class packs one for you and one for a friend!!! Lets get you booked into your first class!! Cant wait to meet you
01.01.2022 We are on Executive Drive next to LJHooker near the Treetops Centre in Burleigh Waters!! Come see us! . . . . .... . . . . . . #chooseyourpath #purelivingpilates #overcomeyourfears #pilates #today #goldcoast #burleighheads #robina #healthylifestyle #challengeyourself #chooseyourpath #purelivingpilates #opportunity #overcomeyourfears #beincharge #justdoit #believeinyourself #becommitted #positivelife #pilates #changeyourlife #goldcoast #burlieghpilates #pilatesburleigh #pilatesreformer #varsitylakes #healthylifestyle #healthyattitude #influencer See more
