Pure Pilates & Wellness Studio in Toowoomba, Queensland | Sport & recreation

Pure Pilates & Wellness Studio

Locality: Toowoomba, Queensland

Phone: +61 405 385 657

Address: Level 1 tenancy 5/6 353 ruthven street 4350 Toowoomba, QLD, Australia

Website: http://www.purepilatesandwellness.com.au

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• Sport & recreation
• Coach
• Yoga studio
• Pilates studio

25.01.2022 Merry Christmas to all our amazing members . We hope you all have a fantastic day tomorrow and get to spend it with family and loved ones. We would like to thank everyone for their support this year and can’t wait to see you back in the studio from the 4th January. ... From the Pure Pilates family Merry Christmas and Happy New Year ....

25.01.2022 Due to the high demand we will be adding an extra Reformer class to Friday mornings schedule!!! This class will be run by Rachel at 6:30am from next Friday the 17th. Checkout the MINDBODY app and book your spot. ... https://get.mndbdy.ly/gdGvjEEcV7

24.01.2022 We love Pilates with all its amazing exercises like this Forward Rowing movement that strengthens the biceps, pectorals and front deltoids while promoting scapula control.

24.01.2022 Triceps on the Barre. If you love to dance , laugh and forgetting that you’re exercising Pure Barre is for you!! Find your groove and join us at a Pure Barre class.

23.01.2022 It has been so great seeing everyone back in the studio to kick off 2021 .

23.01.2022 We think Pilates in all its forms is the BEST! Whether its Matwork, Barre or Reformer If you havent tried it before now is the perfect time

23.01.2022 Dancing into the weekend with Elissa’s Saturday morning Pure Barre class.

21.01.2022 An original Pilates move Hug a Tree to get into the Christmas spirit. The Hug a Tree move is versatile and can be performed in any style of Pilates and is a fantastic way to strengthen arms, chest and back muscles.

21.01.2022 How fantastic and committed are our members? 5:30am on a cold Monday morning and they are still committed to being the best they can be.

20.01.2022 Sadly there will no Pure Barre tomorrow due to unavoidable circumstances. Pure Circuit and Reformer are on as normal, we are sorry for any inconvenience. Hope everyone has an amazing weekend

20.01.2022 Please be advised that you should only participate in Pilates on days that you want to be in a good mood.

20.01.2022 Working the inner thighs while working on balance and stability. Movement is medicine for body and soul.

20.01.2022 Kicking up the heels and working the glutes. Check out the schedule and join in one of our FUN, EXCITING and CHALLENGING classes. https://get.mndbdy.ly/zTVkn4njkdb... There are plenty of options with Matwork and Reformer Pilates, Pure Barre, Yoga and Fitness classes available.

20.01.2022 There has been a change to the schedule for this week only. Thursday 4:30pm & 6:30pm Reformer classes won’t be available but we have added an extra Reformer class on Wednesday at 5pm. Check class availability and book in via the MINDBODY app ... https://get.mndbdy.ly/ncTASgvGgbb See more

19.01.2022 Pilates is one of the most versatile forms of exercises, with moves that can be performed easily and safely for the complete beginner to more advanced moves like the one Petrina is demonstrating on the Pilates Cadillac. With such a wide range of moves, regression and progression Pilates will keep challenging you as you progress in ability and confidence. If you would like to know more on how you can benefit from practicing Pilates get in touch for more info on what you could achieve with Pilates.

19.01.2022 YOGA IS BACK!!! By popular demand Yoga with Elissa will be back on the schedule from next week . Wednesday 5:15pm will now be Yoga. These classes were very popular last time so please book in via the MINDBODY link below . ... https://get.mndbdy.ly/UqzL2IYAlbb The best part is that your current Matwork and Pure Barre class packs are interchangeable with Yoga so no need to purchase another type of class pack.

19.01.2022 How did you finish your Monday?? The way you end your day is just as important as how you start your day for your health and well-being. Finishing with a 5.30pm Matwork class is the perfect way to end the day

19.01.2022 OPENING THE WINDOW TO SPRING Opening the chest and strengthening the back muscle with this reformer move Open the Window Pilates is amazing and we have plenty of members who feel the same, if you have ever wanted to try Pilates get in touch and see how Pilates can improve your life.

19.01.2022 We love Matwork Pilates because of its versatility and ability to challenge the whole body. In one class you will work the core , legs , glutes and even toning and tighten the arms with moves like the tricep kick back .

19.01.2022 Heads down bums up!! Working hard in Reformer classes

18.01.2022 When asked what this exercise works Joseph Pilates would famously answer The Body While we may focus on certain muscle groups, like the back & abs in this Back Rowing Series. You will also be recruiting the rest of your body as it braces and works to maintain good body alignment.

18.01.2022 SALE TIME It’s time to say good bye to 2020 and get ready for 2021 . Until the end of year when you buy a 10 pack of classes you will get 11 classes, buy a 20 pack and receive 2 free classes that’s 22 classes to help you kick start 2021. ... What’s more everyone who purchases a pack from now till the end of the year will go into the draw to WIN a free private session valued at $90!!! Purchasing a 10 pack will get you 1 entry and a 20 pack will get you 2 entries .

17.01.2022 It is so amazing to see the enthusiasm from our amazing members.

16.01.2022 If you were intending to help us support Base Services Christmas Hampers for the Homeless appeal, all donations need to be in by this Friday midday so Damien can drop the donations off and give Base Services time to get the hampers ready.

16.01.2022 We would like to thank everyone for their support this week. We are overwhelmed with love! Its been amazing to see everyone get straight back into the studio. It has been our pleasure to welcome you all back and see everyones smiling faces. ... See more

16.01.2022 We would like to wish Rachel all the best . The studio will miss your presence while you welcome the new addition to your family , we can’t wait to meet your baby! I’m sure all our members are counting down the days till your return just like we are.

16.01.2022 Adding the Small Ball into a Reformer Pilates class helps muscle activation, muscle control and adds a bit of a coordination challenge into the session.

16.01.2022 How do you spend your Sundays when you get amazing news?? With the fantastic news that we have received today, classes will resume again from Tuesday 02/06. Please check the MINDBODY body app to see which classes will be running. Stay tuned for more updates to class times and sizes.... We will also have spots available for private/PT coaching sessions from Tuesday so please contact us to book your time. Spots for classes will be limited and you must book in to come along. We cant wait to see you in the studio on Tuesday.

15.01.2022 With Rachel on maternity leave we’ve made some changes to our timetable. Check out our new timetable and make your booking through the MINDBODY app https://get.mndbdy.ly/mpzyxV8N2bb

15.01.2022 Can’t wait to start teaching and see our Pilates friends again this week Back to my personal weekly sessions with @cloebunterpilates, have definitely missed moving my body and making shapes like this

15.01.2022 It is so great to see everyone in the studio and this weeks classes are filling up, so dont forget to book into the class you want to attend via the MINDBODY app https://get.mndbdy.ly/NUBO7NDgw7 Also if you cant make it remember to cancel out so the next person in line can get their Pilates fix for the day.

15.01.2022 Pilates isnt always slow and CONTROLLED, sometimes it can be explosive and CONTROLLED!! Petrina working on her abs, quads & hips with this Jumpboard single leg scissor movement.

15.01.2022 Lunch time Reformer Pilates time out to breathe, unwind, and de-stress. Taking time out in the middle of the day allows you to refocus for the afternoon and be a productive machine. Tell your boss

15.01.2022 Book your spot in class because it is great to have your week planned and we love knowing whos coming. Cancel your spot if you cant make the class so the people on the wait list have a chance to participate in the class. Since returning back some classes have had long wait lists, so if you know you wont make the class please cancel your spot. ... Booking spots that you know you can make and not just booking a spot in case will give everyone a chance to participate. We are looking at adding new classes to the schedule to give everyone a greater chance of finding a time to suit.

14.01.2022 A well deserved glute stretch to end a reformer session. Stretching not only feels great, it can help improve flexibility and the range of motion of your joints.

14.01.2022 The festive season is upon us and presents are turning up under the tree. The studio will be closed from the 25th December til the 3rd January and back to normal the first Monday of the year, ready to make 2021 a year to remember!!!

14.01.2022 Come in out of the cold and get warmed up. Dont forget we have added a 6:30am Reformer class (with Rachel) to Friday mornings schedule. The 6:30am time slot will allow you to enjoy your bed that little bit longer before getting you Pilates fix.

14.01.2022 Style and personal hygiene... Check out our new Reformer Mats they are hygienic, very grippy and come in awesome colours and patterns. These mats are made from natural tree rubber - 100% safe and environmentally friendly. They have antibacterial suede surface and are designed in Australia . ... Next time youre in the studio have a look at the amazing designs.

13.01.2022 As the greater Brisbane area goes into a three day lockdown, we kindly ask if you have an upcoming class or session booked and have been to Greater Brisbane, Ipswich, Moreton Bay, Redlands and Logan since January 2nd please reschedule your booking. We appreciate your understanding. Stay safe! Pure Pilates & Wellness

13.01.2022 What can Improve balance? Improve posture? Create a stronger better performing core? Decrease the risk of back issues?... The Plank ticks all the boxes plus so much more. Performing the plank on the reformer adds that little extra challenge..

13.01.2022 New socks in the studio . Be quick though because they wont last long.

12.01.2022 Fearless movement and finding new confidence in my body. We are bringing Intermediate/Advanced classes to the studio in 2021

12.01.2022 Semicircle Finding movement through my body. One of my favourite things!

12.01.2022 The sun was shining its warmth through the windows for 9:30am Reformer with Elissa. These ladies are performing chest expansion to open up the chest and work into the mid back muscles.

11.01.2022 Ok maybe Pilates won’t help you rule the world .... But it will leave you feeling amazing !!!

10.01.2022 Scooting into Monday with Pilates is the best way to start the week Check out our website https://purepilatesandwellness.com.au/... Or Book your spot with the MINDBODY app https://get.mndbdy.ly/rESHi60fo9 New member offers available now!

09.01.2022 Why Pilates? Why not? After all you are as young, strong & resilient as the body you live in. Check out the great form in this single leg bridge that aims to target the hamstring, glutes, & abs.

09.01.2022 Hands Up Who Loves Matwork Pilates?? We do and so do these members who are well aware of the benefits of doing regular Matwork classes. Along with amazing benefits like: Strengthening your core... Reducing back pain Improving posture Increased flexibility Injury prevention You can join straight into a Matwork class, no need for a private session first. With Matwork Pilates the focus is on body control and awareness. It uses your body and some small equipment to emphasise or intensify the movements. See more

09.01.2022 Teaser Tuesday Don’t forget to keep a look out for the new Intermediate/Advanced Reformer classes that will be added to the schedule soon

09.01.2022 Wunda-ful Wednesday ~ Private sessions. Private sessions are a fantastic way to focus in on your personal needs and see the benefits of Pilates

09.01.2022 A sweaty Sunday reformer session with @cloebunterpilates and our gang today! Practicing snake from Joseph Pilates OG repertoire. Always finding challenging moves to keep us on our toes @cloebunterpilates, I can’t wait to practice our new ones through the week

09.01.2022 How does Pure Barre make you feel? We think it can take a cold, dark morning and fill it with warmth and joy. Dancing gets the body moving, its great fun and if you like to smile there is no better way to spend your YOU time....... See more

09.01.2022 Those first night back in action feels What an amazing feeling getting back to doing what we love and helping people find the joy of Pilates again.

09.01.2022 As our thoughts & prayers go out to everyone in Victoria, it is a timely reminder for us all to stay vigilant to our hygiene and the new social etiquette. hands before and after classes. If you can bring your own mat. If you are sick please stay home (but remember you will be missed )

09.01.2022 WE ARE OPEN!!! Yes thats right, the wait is over and we are open from tomorrow Tuesday 02/06 from 4:30pm Reformer Pilates with Petrina.

08.01.2022 How great is it to be back!!! Who has been lucky enough to get into one of Rachels Reformer classes?

06.01.2022 All classes are back on this week!! We offer 4 types of classes Reformer Pilates ... Matwork Pilates Pure Barre Pure Fitness All classes have capped numbers and are in a safe and clean environment that is perfect to take your Pilates practice to the next level or begin your journey by finding the life changing joy of Pilates. Check out the schedule and book your spot via the mindbaody app https://get.mndbdy.ly/KpQpKINW86

06.01.2022 Pilates is a fitness system designed by Joseph Pilates in the early 20th century. Joseph originally called his method Contrology and it is now practiced all over the world and it is estimated that 11 million people regularly practice Pilates. It is a total body & mind experience that ... stretches, strengthens and tones the body while helping centre the mind with mindfulness movements. See more

06.01.2022 Happy New Year here’s to 2021 Let us know if you want a dedicated jumpboard class added to the timetable

05.01.2022 When the instructor miss counts on Scooter Lunge & your glutes are burning , but at least the whole class is in it together. All jokes aside Scooter is an amazing exercise that strengthens the glutes, opens up the hip flexors & promotes hip stability keeping you balanced and steady on your feet well into your later years.

05.01.2022 If You Could Ask Your Pilates Instructor 3 Questions, What Would They Be?

05.01.2022 Don’t forget Yoga with Elissa is back tomorrow 5:15pm. Yoga is a great way to relax and re-focus mid week and give you the energy to get to the weekend. Follow the link below to book your place now!!! ... https://get.mndbdy.ly/UqzL2IYAlbb

04.01.2022 Due to instructor availability we have had to make a couple of changes to the schedule. This Thursday there will be no Pure Fitness in the morning or Pure Barre in the evening both classes will be back on next week. We are sorry for any inconvenience.

04.01.2022 Wednesday evenings Pure Barre class kicking up their heels and enjoying another amazing class...

03.01.2022 Which class/private session cant you do without, the session that completes your week? We offer four different instructor lead classes with capped numbers to keep the classes small and individual attention a priority. Classes are:... Matwork Pilates Reformer Pilates Pure Barre Pure Fitness/circuit All instructors are available for private sessions to help you get the most out of your body, keep you motivated and give you that individual attention we all need from time.

03.01.2022 Working on flexibility and strength for the inner thighs with the splits on the Reformer. Movement is Medicine

03.01.2022 Time to be a bit silly we all need to laugh. Who Makes You Laugh The Most? Tag them below.

02.01.2022 To keep the body in good health is a duty.... Otherwise we shall not be able to keep our mind strong and clear. BUDDHA Find something you enjoy, challenges you to improve and practice every day.

02.01.2022 2020 has kept us all on our toes and has delivered it’s fair share of hard times for everyone. BUT, coming into the festive season we are feeling grateful for all the support and kind words we received from our friends and amazing members while the studio was in lockdown. This year we would like to help support people that haven’t had the opportunities and support that we sometimes take for granted, by getting behind BASE Services’s CHRISTMAS HAMPERS FOR THE HOMELESS pr...ogram. In the studio we have two donation tins and a donation bin for non-perishable products that go towards the hampers. If you can help in anyway it will be amazing . All donations need to be in before Friday the 18th December to allow the people at Base services to get the hampers ready for Christmas Thank you Pure Pilates

01.01.2022 Love exploring our movement on Sunday’s with @cloebunterpilates Challenging and progressing our flow every week