Pure Pilates Reformer in Perth, Western Australia | Sport & recreation

Pure Pilates Reformer

Locality: Perth, Western Australia

Phone: +61 450 235 143

Address: 12 Tapping Way, Quinns Rocks 6030 Perth, WA, Australia

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• Sport & recreation
• Pilates studio

22.01.2022 Reaching out to the long weekend ... Mermaid stretch it’s one of everyone’s favorite, it stretches opening and lengthening the sides of the body, and also incorporates rotation and extension of the spine. Feels soooo good! ... Who else loves the mermaid stretch??

20.01.2022 Great thinks are coming!!!

18.01.2022 Hi there! Next week will be recharging and unwinding, we are having a little winter break! Studio will be closed from the 1st to the 9th of August, but don’t worry, we’re back on the 10th! Looking forward to seeing your smile faces soon! Stay safe peeps! ... Sending love to y’all! Roberta See more

16.01.2022 Feels good... it’s Friday! Hoping that you’re enjoying this beautiful spring day in Perth, before the storm hits tomorrow... Stay safe

15.01.2022 Rise and Shine It’s Pilates time!! Want to get stronger, improve your balance and coordination? Pilates can help you out!! ... Semi private classes every week day All fitness levels and ages welcome! not sure yet? why not give it a go! I’m sure you gonna love it!! Intro offer $50 for two classes

11.01.2022 Every moment of our life can be the beginning of great things Joseph Pilates Start to invest in your most precious asset: your body! Pilates can help you to improve your health and well-being. A full body fun and dynamic exercise, mindful and breath focused. ... Interested or know someone that needs a little push to start? Comment and tag this friend bellow Semi private reformer pilates classes

11.01.2022 When you start your day and your coffee is showing signs of a good week ahead!! Have a blessed week everyone! #loveisallweneed #bekind #bebrave

08.01.2022 #tbt to sunny days and blue skies! #bringbacksunshine Winter it’s definitely here! It’s wet and cold, but at the studio it’s warm and cozy... I’m sure you won’t feel cold in the class! Some days feels hard to get out of your bed or out of the house when the weather is so miserable, we just want to take on a snuggle up... mentality meaning we eat more and do less human hibernation!!... Consistency is the key to health Regular exercise strengthens your immune system so it can help to fight off the flu. When you exercise and get your blood pumping, immune cells circulate through your body more quickly helping them seek and destroy infections. But this boost only lasts for a few hours, so exercise needs to be regular for long-term effects. And also, exercising prevents weight gain and can help to boosts your energy and ward off the winter blues. #noexcuses to not book your class RIGHT NOW Bookings via MINDBODY APP

08.01.2022 Feels nice here inside! . Lovely to see mum and daughter in class together getting stronger and having a good time! . Semi private reformer classes... . #mumanddaughter #familytime #pilatestime #goodtimes See more

08.01.2022 Change happens through movement and movement heals. Joseph Pilates Stooped over computers all day, our musculature actually develops to accommodate that position: we become slouched. Pilates can actually correct that slouch: through carefully focusing on specific movements, Pilates stretches the muscles surrounding the spine people can literally end up taller. Get the most of your classes, semi private reformer pilates ... Interested or know some one that might be? Leave a comment below or tag you friend that could be your pilates buddy and you will get taller together!

05.01.2022 Is Pilates just for women?? NOOOOOOO Pilates is for every one, every body, every fitness level, every age group, men, women, we all can get benefits from practicing pilates. And they are many including but not only: ... increases muscle strength and tone improves flexibility improves posture improves coordination and balance increases body awareness, body and mind connection improves concentration increases energy levels reduces stress levels increases lung capacity and circulation through deep breathing They are so many ways that Pilates can help you towards your healthy goals! Book you class today and feel the benefits right after the first class!

05.01.2022 Hands up if you like Friday!! Here’s to all of us who made it through another week! Well done for those that came and smashed on their classes this week, doesn’t matter the weather, rain or hail, stormy and cloudy, it’s all about to keep the consistency and commitment to archive your goals! ... Have a great weekend peeps!!

04.01.2022 Do you know why is so important to have a strong core? . Core exercises train the muscles in your pelvis, lower back, hips and abdomen to work in harmony. This leads to better balance and stability, whether on the playing field or in daily activities. In fact, most sports and other physical activities depend on stable core muscles. Strong core muscles help to prevent injuries and also improves your posture. . Why not start to get stronger today? ... . Semi private Pilates reformer classes . Comment bellow if you like to know more about our classes and times! Intro offer $50 for two classes

04.01.2022 Monday sets the tune for the new week, waking up feeling grateful to be alive, to have a place to call it home, for your food, to have your family by your side, there are so many reasons to be grateful for! I am grateful for my healthy, my husband, my family, my friends, my business, I am grateful to be alive!! Let me know what you are grateful for today? ...

04.01.2022 Feet in straps are one of the most loved exercises of our reformer repertoire. It’s a really efficient lower body exercise, it will help strengthen underutilized muscles, such as hips, inner thighs and glutes. But also challenges trunk and abdominal muscles for an optimal spine and pelvic stability. Who else loves a good feet in straps series??? tell me your favorite variations! Mine are short spine and leg circles!!

03.01.2022 Yay Spring is here!! First day of spring, but not the first spring day! Please sunshine, come back soon! Can’t wait for warmer days!... #spring #byewinter #sunshine

03.01.2022 Happy Monday y’all! I’m here to introduce myself and tell you guys a bit more about me and my home studio. I’m Roberta Campos, I’m from Brazil and have been calling Australia home for the last six years and I’ve been living in this beutiful part of Perth for two years and loving! My professional background: I have a bachelor degree in Physical Education and have started my career in pilates back in Brazil around 2005 and I have been working with pilates here in Perth for ...five years. I have a studio at home here in Quinns Rocks, specialized in Reformer Classes. Pilates Reformer is a dynamic and fun class that challenges your whole body in a 50 minutes semiprivate session. Classes are now morning and afternoon/ early evening, every week day. Classes price starting at $25. Interested or know someone who might also be? Give me a call, comment below or tag your friends on the comments! Invest on your most valuable assets: your body and your mental health!

02.01.2022 Warriors are not the ones who always win, but the ones that always fight. Never give up! Happy hump day peeps!... #moodoftheday #warrior #humpdayvibes #wednesdaymotivation

01.01.2022 Hi there! That’s me, Roberta, the face behind @purepilatesreformer. I’m here today to tell you a bit more about me! I have 17 years of Pilates knowledge, experience and passion to share. I am originally from Brazil and have been living in Perth for nearly 7 years, during this time I have become the proud owner of my home-based Pilates Studio, nestled in the beautiful Quinns Rocks. ... It has been a dream come true! After having my own studio back home for more then 9 years, becoming a business owner again it’s a massive achievement for me! I always been passioned for movement, sports and exercise, that lead me to study Physical Education after I finished school back in Brazil. When I was about to graduate, had my first class of this new method: It was love at the first hundred, and since then I have decide to become a full time pilates instructor, that was around 2003! wow time flies... I feel so grateful and happy to have helped thousands of people throughout the years, to move better, get stronger and conquer their best versions of their self’s. The passion still alive and the motivation bigger then ever!! When I am not at the studio you can find me at the beach, close to my other passion: the ocean! Surfing, kitesurfing, paddle boarding, swimming, working out or just hanging around to watch the sunset! Last but not least, I am happily married for 15 years, with an amazing and brave man, that have supported and pushed me to achieve our dreams and challenges together! Is there something else do you want to know about me? You can ask me on the comments! Bring it on!