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Pure Pilates Tasmania in Kingston, Tasmania, Australia | Sport & recreation



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Pure Pilates Tasmania

Locality: Kingston, Tasmania, Australia

Phone: +61 400 142 222



Address: 2/16 Mertonvale Cct 7050 Kingston, TAS, Australia

Website: http://pure-pilates.com.au

Likes: 747

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25.01.2022 A simple and tasty alternative for your Sunday breakfast is sweet potato rosti: combine grated sweet potato, finely chopped parsley, pepper and a little morrocan seasoning in a bowl. Add a little flour and an egg to bind. Mix quickly with a fork and cook in a medium to hot pan with your favourite oil. Top with a poached egg or smoked salmon and avocado. Sunday morning heaven!!! #healthyfood #sundaybrunchday #fitandhealthy



24.01.2022 Looking for a mid week dinner idea?? Good food choices are easy to make!!! Think fresh and wholesome, colour and taste. Your body will thank you for it!! #healthyfood #healthylifestyle #lookafteryourbody #pilatesfitandstrong #purepilateskingston

23.01.2022 Did someone say Pilates???? From Monday next week, January 4, studio small group sessions available most week day mornings and afternoons, so visit https://www.pure-pilates.com.au to check out our timetable or call 0400 142 222 See you soon at Pure Pilates Kingston #purepilateskingston #pilateseveryday #pilatesforeveryone #pilatesstrength #pilatesfitness #pilatesreformer #pilates

22.01.2022 Something nice to rest your eyes on this Sunday!! and you're so very welcome... certainly a nice "encourager" to book your classes for next week, we can't guarantee Ryan Gosling, but here's hoping See you in the studio soon #pilates #pilatesfunny #pilatesismytherapy #pilatesformen #purepilateskingston #pilateslove



22.01.2022 Our little garden at Pure Pilates has been thriving this year....beautiful succulents doing their thing, and of course loving the recent rain we've had Love the foliage colour Thank you to Karen for the cuttings #garden #calm #succulents #mothernature

21.01.2022 So inspiring... See you in the studio soon!!

21.01.2022 Friday smiles!!!! Make sure you’re wearing yours today #fridayvibe #almosttheweekend



21.01.2022 Wise words from Joseph Pilates.....we are the only ones that create change and it all comes from within. In 2021 our experienced and dedicated instructors at Pure Pilates Kingston are here to work with you to create that change visit our website www.pure-pilates.com.au or phone 0400 142 222 to book Hope to see you soon #purepilateskingston #pilateslovers #pilatestasmania #pilatesforeveryone #pilatesmatclass #pilatesreformer #pilatescadillac #pilates

20.01.2022 Does your instructor talk about cores and corsets??? #pilatescorset #pilatescore #pilateshumour #saturdaypilates #weekendfunnies #purepilateskingston

20.01.2022 Happy Tuesday Pilates peeps!!!! Are you as cute as our little friend here when you do your leg raises?? #animalpilates #pilatesforeverybody #thursdayfunny #purepilateskingston

19.01.2022 #VEGITUP // one-pot wonder veggie soup Repost from @vegetariantimesmag Cozy Chickpea Zoodle Soup! ... . Hi friends, it’s Vegetarian Times instructor @nutritionsara here to share with you the perfect recipe to whip up when you need something healthy, and satisfying on the table fast. Consider it feel good comfort food at its finest. . Cozy Chickpea Zoodle Soup 1 tablespoon olive oil 2 (15-ounce) can chickpeas, rinsed and drained salt and freshly ground black pepper 2 cloves garlic, minced 1 onion, diced 3 carrots, peeled and diced 2 stalks celery, diced 1 1/2 cups mushrooms, cleaned and sliced 1/2 teaspoon dried thyme 4 cups good quality vegetable broth (I use Rapunzel) 1 pound (2 medium-sized) zucchini, spiralized 2 tablespoons freshly squeezed lemon juice 1 sprig fresh rosemary 2 tablespoons chopped fresh parsley leaves Heat olive oil in a large stockpot over medium heat. Add garlic, onion, carrots, celery and mushrooms. Cook, stirring occasionally, until tender, about 3-4 minutes. Stir in thyme and cook until fragrant, about 1 minute. Add in vegetable broth; bring to a boil. Stir in zucchini noodles and chickpeas; reduce heat and simmer until zucchini is tender, about 3-5 minutes. Stir in lemon juice; season with salt and pepper, to taste. Serve immediately, garnished with rosemary and parsley, if desired. . . . #vegan #vegetarian #soup #zoodles #chickpeas #cleaneating #healthyfood #healthylifestyle #foodie #winter

19.01.2022 Looking for some balance in your life?? Pilates could be the answer for you!! Call 0400 142 222 today and discover how Pure Pilates Kingston can get you started... With experienced and friendly staff, small group studio sessions (max 4 clients) mat classes for beginner to intermediate (max 8 clients) Don't wait any longer!! We'd love to see you soon Call now!! #purepilateskingston #pilatesbeginner #pilatesforeveryone #pilates #pilateslove #pilatesmatclasses #pilatesismytherapy



19.01.2022 It's not too late to book.....call now on 0400 142 222!! Saturday morning classes at Pure Pilates are the very best way to get those weekend vibes happening Join Liz every Saturday at 8.30am for a mat class or 9.30am for a small group studio class See you Saturday!! #purepilateskingston #saturdaypilates #pilateslove #pilatesforeveryone #pilateseveryday #pilatesmatclass #pilatesreformer #pilatesstudioclass #pilates

17.01.2022 Thinking about Pilates?? Have some questions?? Just call 0400 142 222 and find out all about how Pure Pilates Kingston will get you started... With experienced and friendly staff, small group studio sessions (max 4 clients) and mat classes for beginner and intermediate (max 8 clients) Don't wait any longer!! We'd love to see you soon Call now!! #purepilateskingston #pilatesbeginner #pilatesforeveryone #pilates #pilateslove #pilatesmatclasses #pilatesismytherapy

16.01.2022 Top 10 Amazing Health Benefits Of Mangoes: http://www.herbs-info.com//amazing-health-benefits-of-man/ Millions of people agree that mangoes are one of the tas...tiest fruits but check out this astonishing list of health benefits reported by cutting-edge scientific research! :) Read our full report for more details and the links to all the scientific studies! Please share if you love mango! <3 1. Cancer Prevention 2. Free Radical Scavenging 3. Immune System Boosting 4. High In Copper 5. Boosts Red Blood Cells 6. Reduces Cholesterol 7. Improves Memory 8. Improves Vision And Eye Health 9. Prevents Heart Disease 10. Helps Maintain Healthy Nerve Function Read More: http://www.herbs-info.com//amazing-health-benefits-of-mang

16.01.2022 Looking for some balance in your life?? Pilates could be the answer for you!! Call 0400 142 222 today and discover how Pure Pilates Kingston can get you started... With experienced and friendly staff, small group studio sessions (max 4 clients) mat classes for beginner to intermediate (max 8 clients) Don't wait any longer!! We'd love to see you soon Call now!! #purepilateskingston #pilatesbeginner #pilatesforeveryone #pilates #pilateslove #pilatesmatclasses #pilatesismytherapy

11.01.2022 Wonderful news!!!

08.01.2022 Hi Pilates peeps!!! Mid week dinner ideas getting less healthy?? Happens to all of us. Try quick and easy for your Wednesday night. Delicious Tassie Salmon with tasty asparagus. Takes 15 minutes to prep and cook, much better for you and the family than whatever you may have been tempted to pick up on your way home Oh, and let us know if we were reading your mind #healthyfood #healthylifestyle #midweekdinner #keepithealthy #simpletastyfood

08.01.2022 We made it!! Take some time for yourself this weekend #fridayfeels #theweekendisthisclose

07.01.2022 We love love love Pilates!!! The benefit to our minds and bodies is immeasurable. Strength and flexibility, balance and control, body awareness and so much more. But you already know that don't you?? #pilateseveryday #pilatescontrol #pilatesbalance #pilatesstrength #pilates

07.01.2022 Do you need a little pampering? Sally Stubs, Subtle Energies Reflexology & Massage, is our massage and reflexology specialist at the Pure Pilates studio. To make an appointment call Sally on 0439 750 168 #reflexology #relaxationmassage #goodenergy #purepilateskingston #lookafteryourself

07.01.2022 FAT In recent years we’ve become a little less hysterical about fat. Even the heart foundation has acknowledged that there’s no evidence that full fat dairy pro...ducts or eggs are dangerous for our heart and blood vessels. In fact, they contain important nutrients. So try to eat a balance of healthy unprocessed fats. Just skip the ‘vegetable’ oils and trans fats. See more

06.01.2022 Pilates on a Saturday?? Start your weekend right!! Saturday morning classes at Pure Pilates are the very best way to get those weekend vibes happening Limited places are available so call now on 0400 142 222 to secure your spot!! Join Liz every Saturday at 8.30am for a mat class or 9.30am for a small group studio class See you Saturday!! #purepilateskingston #saturdaypilates #pilateslove #pilatesforeveryone #pilateseveryday #pilatesmatclass #pilatesreformer #pilatesstudioclass #pilates

06.01.2022 Good food choices are easy to make!!! Think fresh and wholesome, colour and taste. Your body will thank you for it!! #healthyfood #healthylifestyle #lookafteryourbody #pilatesfitandstrong #purepilateskingston

05.01.2022 Are you worth 4% of your day?? To feel 100%?? Perspective is the key...keeping ourselves near the top of our priority list is challenging for sure. So think about it as a time investment in you!! 4% of your time, for 100% feeling good, your body and your mind. Call 0400 142 222 to find out how you make Pilates part of your time investment #pilates #pilateslove #dailyexercise #investinyourhealth #healthylifestyle #purepilateskingston #pilatesforeveryone #noexcuses #moveyourbody

05.01.2022 Time to move the springs? Ready to discover what reformer pilates is all about? With a maximum of only 4 clients our small group studio sessions are just the thing!! At Pure Pilates our professional Pilates instructors will tailor your workout to your needs. It's all about you Don't put it off any longer.. talk to us today!! Phone us on 0400 142 222, send us a message on the socials or book online at www.pure-pilates.com.au We'd love to help you achieve your fitness goals #pilatesreformer #pilatesworkout #purepilateskingston #pilatesstrength #pilates

02.01.2022 How do you Makarlu? Has your Pure Pilates instructor introduced you to the benefits of Makarlu? Not just for your feet, there are many, many possibilities with Makarlu to enhance your pilates experience. Compact, portable and versatile, sure to enhance your home pilates workout as well #makarlu #pilates #lookafteryourbody #musclerelease

02.01.2022 How's 2021 starting for you?? A nice coffee, a walk on the beach, or bushwalking with the family....However you decide to spend today, enjoy!! #healthylifestyle #outdooractivities #newyear #2021

02.01.2022 All the time!!

01.01.2022 Breakfast can be this simple!! Fresh food, some vege and a couple of eggs...a tasty and healthy start to your day #lookafteryourbody #healthyfood #startyourdayright #healthylifestyle #healthybreakfast

01.01.2022 And sometimes it's just that simple!! Pilates is challenging, no question, but so beneficial in many ways. At the end of every class our clients feel challenged, energised, and amazing!! Call 0400 142 222 and find out how amazing you can feel with Pilates #pilates #pilateslove #purepilateskingston #pilatestasmania #pilatesforeveryone #pilatesmatclass #pilatesreformerclass

01.01.2022 Busy week?? Fallen off your own priority list?? Put yourself at the top of the list and take a little time for you this weekend #breathe #relax #lookafteryourself #weekendrelax #timeforyou

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