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Pure P.T Fitness Studio in Wagga Wagga, New South Wales, Australia | Fitness trainer



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Pure P.T Fitness Studio

Locality: Wagga Wagga, New South Wales, Australia

Phone: +61 407 262 772



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25.01.2022 Once in a while the body needs to recharge in order to regroup and fight back Our challengers needed just that Thanks to Bec for once again another fab session!



25.01.2022 What you do, proves what you believe in, works

25.01.2022 Pure PT welcomes new faces no matter what your fitness level, we have sessions that will cater to you! 1 week free trials available. https://clients.mindbodyonline.com/classic/ws... Come and try it out

24.01.2022 We put forward the workouts we believe will test you and change you



24.01.2022 Mindset first- actions second

24.01.2022 Tell your fitness mates to come and apply!

24.01.2022 The body is forever work in progress



23.01.2022 Enjoying the good things in life

23.01.2022 Summer singlets $35 each, fabric sublimated polyester SINGLET ORDER Unisex sizes XXS 6-8... XS 8-10 S 10-12 M 12-14 L 14-16 XL 16-18 XXL 18-20 Please comment below with size required Cheers Bree

22.01.2022 Working on that upper bod

22.01.2022 First we build the base then we build the intensity

21.01.2022 6 AWESOME METAFIT HIIT BENEFITS. It's the start of the second round and I know what you're thinking (we've all been there)! 'Why do I put myself through this week in week out?' Well, here are 6 reasons why it's all worth it. Remember, Metafit is tough BUT that's why it works!... 1. SUPER EFFICIENT Metafit is a super efficient workout which means you can spend less time training each week while still cashing in on all the fat burning, metabolism boosting, and heart-pounding benefits. If you're still not convinced that Metafit is worth a try, read on for even more of its advantages..... 2. STRONG HEART When you turn up the intensity on your workout, as Metafit does, you're making your heart work harder, and since this muscle (like most) becomes stronger after putting it through tough training, this workout is very beneficial for your heart health. 3. 2 FOR 1 You might not think that it's possible to squeeze strength training session and a fat burning cardio workout into a quick routine, but you would be wrong. With Metafit you're pushing yourself as hard as you can go to accomplish as many reps as possible. That butt busting earns you cardiovascular benefits. Metafit incorporates strength training exercises into our intervals (as well as cardio moves), so you also reap muscle strengthening benefits. 4. FOR EVERYONE Metafit exercises can be tweaked to suit your fitness level whilst still maintaining the intensity for an effective HIIT workout. You'll be amazed how quickly you progress and get fitter. 5. IGNITE METABOLISM When you do steady-state exercise, like going on a long run, your body uses less oxygen than when you push yourself to the max, as you do during Metafit. And when you work out to the point where it's difficult to breathe (because your body is using more oxygen), your metabolism starts working at a higher level, which helps you burn more calories during your workout and after you exercise, this effect known as the "afterburn." 6. BURN FAT When your workout goes back and forth between high and low-intensity activities like Metafit, it improves your anaerobic and aerobic fitness, which helps you burn more fat in less time than longer endurance training. TONIGHT AT PURE PT 430pm 5pm



21.01.2022 Todays the day to reflect on the week just gone, and put force into a new week of exceeding expectations

20.01.2022 Kickstarting early on a Saturday. Cheers to Jo for the continuous scans

20.01.2022 When you really get technique, no strength will stop you!

20.01.2022 Singlets are in!!! We have spares in ALL sizes, no holds, pick up from the studio- $35 cash

20.01.2022 To all my fans, we didnt come out with the win, but we are still winners because we have people walk through those doors at the studio every day, and I cant bloody thank you guys enough. Thank you to everyone that voted and congrats to cobra apparel that took the cake for the evening. What an honour to be a finalist in the Wagga Wagga crow awards. Thanks to you guys for creating such a fun night. Thanks to my team @cammyb7 and @sarah_argus_pure_p.t I could not run the show without your help and epic sessions and thanks to my number 1 supporter @scottpearce42 who has my back every day plus our little hunter rose. so proud #teampurept #throwacrow @waggabusinesschamber

19.01.2022 We now have another 1 on 1 trainer at the Pure Pt studio!! Congratulations to Shauna on completing her studies Spaces now available from Feb 15th. ... Super excited to watch this passionate young lady grow and help clients reach their potential

19.01.2022 Meet your trainer: @cammyb7 Cam, the solo male trainer comes from a rugby league background where team sports are his bread and butter. No one will get around you and back you in like Cam does. A friendly face around the studio, always willing to supply good banter, will amp your spirits and guarantee a solid and challenging session. Another trainer we are grateful to have!

19.01.2022 Stuck for Christmas ideas

18.01.2022 Updated Timetable. Now offering 8 more sessions per week Summer bodieeeesssssss

17.01.2022 We will always have your back Our group sessions have 1 week trials- you should try them! https://clients.mindbodyonline.com/classic/ws

17.01.2022 Merry Xmas from us to you! Pure Pt is super grateful for the year that has been 2020. Blessed to have so many great people helping to create a supportive and fun environment. Upward and forward from here! Have a safe and happy festive season. ... Bree, Cam and Shauna See more

17.01.2022 Never let a negative thought get in the way of a good workout

17.01.2022 Merch available for Santa sacks LONG SLEEVE TOPS- $40 Available in XS/ S/ M/ L/ XL... HATS- $15 SWEAT TOWELS- $10 no holds, first in best dressed! Singlets arriving soon

17.01.2022 Two things you are in total control of in life are your attitude and your effort.

17.01.2022 WHAT: Pure pt is a locally owned and operated fitness studio located in Mortimer place, wagga wagga. Functional fitness is what we specialise in and what we know and we bring this to you with variety so that you will always be challenged. WHY: At Pure Pt we cater to all fitness levels and thrive on producing the best for our clients as well as creating a fun atmosphere to be involved in!... Our classes are capped at no more then 20 people per session (regardless of COVID) so that you never get lost, We deliver time friendly workouts of 30-45minutes, we are technique focused and our aim is to help you improve, build confidence in a 'gym' environment and learn the benefits of fitness to your health and lifestyle. CLASSES: Our main drive is our HIIT and strength training to ensure you create the best outcome with your sessions, we incorporate strength programs so you are well on top of technique and create the strongest base and knowledge towards other workouts and every day life. Classes are run morning/ lunch and afternoons Monday- saturday, we also run Mums N Bubs classes mid morning Monday/ Wednesday/ Friday. If this is what youre after, this link will get you a 1 week free trial, so come and check it out for yourself! https://clients.mindbodyonline.com/classic/ws

17.01.2022 Need a kick up the butt?! We are 2 weeks off starting our 6 week challenge. Gain fitness/ strength, motivation and confidence with our challenges. ... Contact Bree in DM for more info

16.01.2022 Friday looked so good

15.01.2022 Never say never, because limits, like fears, are often just an illusion @meggieleephotography

14.01.2022 Never take yourself too serious

13.01.2022 You never know how strong you are.. Until being strong is the only choice you have

13.01.2022 Welcome to our new trainer Shauna

12.01.2022 McGrath Foundation Raffle

12.01.2022 To all my fans, we didn’t come out with the win, but we are still winners because we have people walk through those doors at the studio every day, and I can’t bloody thank you guys enough. Thank you to everyone that voted and congrats to cobra apparel that took the cake for the evening. What an honour to be a finalist in the Wagga Wagga crow awards. Thanks to you guys for creating such a fun night. Thanks to my team @cammyb7 and @sarah_argus_pure_p.t I could not run the show without your help and epic sessions and thanks to my number 1 supporter @scottpearce42 who has my back every day plus our little hunter rose. so proud #teampurept #throwacrow @waggabusinesschamber

11.01.2022 CHALLENGE TIME

09.01.2022 So pumped for this!! Thanks Rod for the quick set up

09.01.2022 Testing your mental toughness on a daily basis

09.01.2022 Meet your Head trainer: @breepearce Once apon a time when Bree moved back to Wagga from Melbourne, She never would have thought her personal training career would kick off. With a little push from @sbp_14 and away she went and 7 years later, here we are! Her passion for Pure Pt goes beyond helping, beyond reaching goals, beyond the sweating. She holds a big spot for those that walk through the door each and every day and wants nothing but the best for the clients. Always s...triving to bring you something different and keeping you on your toes. Pure Pt will always be working on something new and will never fail to deliver! @sarah_argus_pure_p.t @cammyb7 and @breepearce keep your best interest at heart and are pumped to continue to motivate and support your through your fitness journey See more

09.01.2022 2021 is now well under way. What changes are you making to ensure you keep yourself on track?!

08.01.2022 Pure Pt is holding a fundraiser raffle due to breast cancer affecting someone very close to home We wish to raise more awareness and to get help in raising much needed funds for the McGrath foundation. With some local businesses already donating some AMAZING and very generous gifts/ vouchers, we are very grateful for their support ... Raffle tickets will be sold from the studio from tomorrow, and also a bank transfer can be made ( see flyer for details- please leave name and number as reference) Your ticket purchase is to an amount of YOUR choice (think good karma), all of which will go straight to the McGrath Foundation, The more money raised, the better If purchased via transfer, a photo will be forwarded of your ticket and as proof of recieved payment Drawn on December 24th, there’s plenty of time to give a little support

08.01.2022 Don’t forget to donate.... We have some amazing local businesses, check out the prizes up for grabs with more still to come

08.01.2022 Here are our raffle winners Your prizes are at the studio- please make contact for pick up, otherwise we will do our best to get prizes out ASAP.. Thanks again for your support and to the local businesses that contributed. Muchly appreciated

08.01.2022 We incorporate core into our sessions to ensure that you build a solid foundation because Without stability, we crumble Want a 1 week FREE trial? Follow this link- https://clients.mindbodyonline.com/classic/ws

08.01.2022 Good luck goes back to Navigate as they are a finalist too

07.01.2022 Re-set, Re-start, Re-adjust, Re-focus #2021

07.01.2022 No better feeling then being primed before summer and the festive sets in!! She’s basic, but she will pack a punch If you want to be apart of this, please inbox for more details

06.01.2022 **TRAINER POSITION AVAILABLE** See 1st post for details

05.01.2022 To grow: undergo natural development by increasing in size and changing physically

05.01.2022 https://clients.mindbodyonline.com/classic/ws FREE 1 WEEK TRIALS AVAILABLE AT PURE PT. CLICK THIS LINK TO SEND YOU THROUGH.... HIIT TRAINING IS WHAT WE SPECIALISE IN, WITH THE ADDED STRENGTH CLASSES SO THAT WE ARE CREATING A STRONG BASE TO PROVIDE BETTER AND STRONGER PERFORMANCE. WANT TO COME AND TRY, THEN GET AROUND THIS FREE TRIAL AND START UP OFFER!

05.01.2022 Its the freakin weekend This week at Pure PT has been epic and we cant thank our clients enough for the awesome dedication thats been delivered Fresh faces always welcome- 1 week free trials allow you to come in and get a feel of what we do, so hit this link to set yourself up!! ... https://clients.mindbodyonline.com/classic/ws

04.01.2022 Supporting anothers success will never dampen yours

04.01.2022 Want to hit the ground running in 2021 with some personal training! Need help with technique, nursing an injury that you need guidance with? Or maybe you just need someone to be on your back Shauna will be up and running soon, jump on the waitlist to lock in your place with an awesome start up deal ... Message us today if this is what you need

03.01.2022 Happy Monday!!! Some pretty cool news, Pure PT has been nominated in the Crow Awards for The Best Pivoted business The at home workouts clearly hit the spot during covid ... So, to vote for us to become a finalist- follow the link below and search for us.. https://www.surveymonkey.com/r/CrowAwardsBestPivoted A thanks in advance to those that vote. Absolutely rapt to be nominated, and glad our support during covid was appreciated

03.01.2022 Tomorrow we kick start our interrupted pre covid challenge. The team is KEEN

03.01.2022 Never limit yourself

03.01.2022 Just a wee reminder incase you forgot Best pivoted

02.01.2022 Another 6 week strength block done and dusted with some unbelievable results

02.01.2022 One for the fellas Free trial link: https://clients.mindbodyonline.com/classic/ws

02.01.2022 1 more week to vote for us https://www.surveymonkey.com/r/CrowAwardsBestPivoted

02.01.2022 Due for a crew pic

01.01.2022 Get rid of the doubt, and exercise the possibilities

01.01.2022 A massive thank you to the men in my life and the wives to let me have them for a few hours today. The studio has had a transformation that I am beyond excited about. This however, is thanks to those that walk in those doors each and every day, your support and trust towards what we do here at the studio has gotten us here and I have no doubt we keep heading up from here. Cant wait for you guys to check it out for yourselves and be able to experience the new vibes here at the studio. Your all rockstars and we cant wait to keep ticking boxes here with you at Pure Pt

01.01.2022 Thanks PRD for getting around us

01.01.2022 You only get one life, how do you want to live it??

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