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Puresoul FOODS in Melbourne, Victoria, Australia | Food & drink



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Puresoul FOODS

Locality: Melbourne, Victoria, Australia



Address: Dandenong South 3175 Melbourne, VIC, Australia

Website: http://www.puresoulfoods.com.au

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25.01.2022 Eating a wholesome and nourishing meal ensures you are feeling well and satisfied. When you stop being HANGRY we all can look forward to seeing the beauty in simply things. Happiness from within fuels happiness outside . Make it a happy day today for yourself and the world. At Puresoulfoods we strive to keep Aussie tummies happy by providing clean products that is committed to nourishing your body and soul! . Love us back by following the brand. #puresoulfoods #puresimplesuper #vegan #vegetarian #plantbased #lovenature #aussie #healthandwellness #fun #happy #stayhappy #eatwell #weloveyou #glutenfree #glutenfreedairyfree #australianmade



25.01.2022 Our range of pulses are locally grown on Australian farms. We use only premium quality pulses and they are carefully selected for taste, texture, size and quality. As with all our products we adhere to strict quality control standards and the result is a product which is naturally wholesome and rich in nutrients. Now available to buy at Woolworths and Costco across Australia! Simply click on the buy button below .. Enjoying a Pure Simple Super meal made easy!

25.01.2022 Tuesday Inspired!! How delicious does this plate of Paleo pulled pork quesadillas look!!! Pulled pork reminds me of summer day treats,picnics and simply hanging out with friends. Ghee is Paleo and Keto friendly butter. Its lactose free and is great to cook with .Simply swap your everyday butter/ cooking oil with ghee . Use everyday for a healthier you #gheelicious #gheemade #summer #treats #tastesbetterthanbutter #cookwithghee #natural #healthyfats #paleobutter #paleolifestyle #ketomeals #easy#mexicanfood #pulledpork #paleopulledpork #yum #aussie #healthyfood #wellness #puresimplesuper #puresoulfoods

24.01.2022 Butyric Acid - is a fatty acid thats created when the good bacteria in your gut break down dietary fiber. Youve likely heard that eating fiber is good for your digestion !! Part of the reason why eating more fiber may improve gut health is because it leads to your colon producing more butyric acid . Butyric Acid increases the good bacteria in your gut which in turn aids gut health... Most butyric acid in your body comes from the bacteria in your gut . Grass fed ghee is an excellent source of dietary butyric acid . #guthealth #guthealthmatters #guthealing #guthealthy #butyricacid #gheebutter #ghee #dairyfree #keto #paleo #wellness #gheeisbetterthanbutter #puresimplesuper #puresoulfoods #aussies #aussiemade



23.01.2022 WELL BE OKAY!! Things have not been easy lately ! But I am proud of us all holding on . For working together to make it through this ... I know we ll be okay in the end and I hope you believe it too because no matter how hard things become at times remember its a part of our lifes journey! And I believe this will only make us stronger . #staypositive #staystrong #wecandothis #puresoulfoods #puresimplesuper

23.01.2022 EXCITING NEWS Our range of Gluten Free Lentils grown in local farms across Australia is now available at #costcoaustralia and #woolworths . Lentil power all the way !! #glutenfreelentils #australianlentils #redlentils #mungbeans #chickpeas #veganprotein #vegetarian #vegan #veganrecipes #veganlife #veganlifestyle #aussievegans #vegansofaustralia #vegetariansofaustralia #woolworthsaustralia #puresimplesuper #heathlyfood #healthandwellness #nourish

22.01.2022 PERSONAL GROWTH AND CULTIVATING HAPPINESS IS NOT LINEAR AND IS DIFFERENT FOR EACH ONE OF US! So believe in yourself and do what you believe is best for you to grow. Because your growth comes from inside you. So free yourself from trying to follow what everyone else is doing. Free yourself from the pressure you feel to be the best. Free yourself from letting others decide your growth and development. Because it is personal. #growthmindset #growth #balance #believeinyourself #freedom #nourish #takecare #loveyourself #aussiesofinstagram #springinaustralia #loveaustralia #healthyfoods #healthyfats #keto #paleo #whole30life #puresoulfoods #puresimplesuper



21.01.2022 Balancing my hectic and busy Monday with this simple vegan nourish bowl for dinner tonight. #staybalanced #keepitsimple #cleansimpleeats #nourishbowl #vegan #vegetarian #veganprotein #verydelicious #puresimplesuper #puresoulfoods

21.01.2022 #nationalcheeseburgerday . Making my own vegan chickpea burger in honour of the day! I like my burgers full of fresh ingredients and of course of delicious cheese. Which is your favourite burger ? Let me know in the comments section below #lentils #veganburger #healthyfood #eathealthy #burgerholic #burgerproject #aussiesofinstagram #puresimplesuper #puresoulfoods

21.01.2022 |Puresoul range of Aussie grown lentils are completely GLUTEN FREE |. Our lentils are consistently tested for gluten and packed in a state of the art allergen free environment . Now available at Woolworths nation wide . Pure . Simple . Super ! #gluten-free #glutenfree #aussiegrownisbest #supportlocal #healthyfood #health #wellbeing #goodforyou #vegan #veganfood #veganrecipes #glutenintolerant #glutenfreevegan #glutenfreelife #keepsmiling #lifeisbeautiful #summerishere #puresoulfoods #puresimplesuper

21.01.2022 Good food is the foundation of genuine happiness ! When youre good to the Body Youre good to the Mind. This is the Puresoul Promise ! #happiness #innerstrength #innerpeace #innocentfoods #healthyfood #healthandwellness #goodfats #ghee #lentils #natural #nopreservatives #love #loveyourself #eatwell #aussiesofinstagram #fitaussiemum #foodie #foodstagram #lifestylefood #puresoulfoods #puresimplesuper

19.01.2022 GLUTEN FREE PULSES are here to stay!! Our range of free from gluten pulses are now available to buy at #Woolworths across Australia. All natural - Premium grains, locally grown and packed. Just the way all things good should be. Pulses are a great source of fibre and protein and very easy to prepare. Enjoy conscious deliciousness!!



19.01.2022 In unprecedented times as such let’s stay positive and feel the blessing of the simpler things in life - for me it is being able to spend time with my kids and actually watching them grow . I know it feels a bit cliche but when life is so busy we just forget what it is to breathe and take a seat and I am grateful to have been able to do so . Wishing everyone a great new start to SPRINGTIME. Hope you stay safe and eat well #eathealthy #pure #simplefood #healthyfoods #glutenfree #ghee #postivevibes #postivethinking #australia #lifeinaustralia #betterhomesandgardens #deliciousandnutritious #deliciousmagazine #australianmade #puresimplesuper #puresoulfoods

19.01.2022 Nothing delights my day like a nice cup of coffee and its best paired with my lovely ghee. Each morning this pure dose of goodness keeps me energised and fuelled . Puresoul Ghee is lactose and dairy free and is made from grass fed cows of NZ and AUSTRALIA. Hope you enjoy my ghee as much as I enjoy making it ! Would be wonderful to know how you use ghee in your life ! Let me know in the comments below #gheebutter #gheelover #ghee #diaryfree #keto #ketofriendly #glutenfreedairyfree #pure #natural #happy #healthyfood #strongereveryday #aus #aussiesofinstagram #healthylifestyle #puresoulfoods #puresimplesuper

16.01.2022 Our 1lt jars of premium grass - fed Ghee sitting pretty @costco_aus. Grab yours now! Keto and Paleo friendly. Our Ghee is made from pure NZ Butter, caramelised to perfection! Taste our ghee and fall in love #gheelicious #costcoau #costcoaustralia #puresimplesuper #puresoulfoods #vegetarian #ketodiet #paleodiet #healthyfats #thebest #aussie #aussiesofinstagram #love #cookwell #cooking

16.01.2022 Congratulations! You have made it to the best part of the week: The weekend!! After spending Monday through to Friday ( sometimes Saturday even) working hard with a cup of coffee in hand. So its time to embrace the day with activities that rejuvenate and restore you. I love to spend my weekends sleeping in and later catching up with family and friends for brunch and an activity . Its my day to refuel for another great week ahead.. Would love to know what are your Sunday goals? When a day of the week rhymes with FUN DAY it s basically mandatory to have the most awesome day possible !! #sundaygoals #sundayfunday #springinaustralia #gheelicious #unwind #refuelyoursoul #puresoulfoods #puresimplesuper #healthybutter #lowcarbeating #lactosefreelife #lactosefree #healthyfats

15.01.2022 Good Morning lovely people!This morning I managed to do my yoga and I feel an absolute sense of accomplishment for an intense Monday morning - I also had the company of my hubby for brekky so I made him some Garlic Ghee fried eggs and a bowl of my most favourite acai oats finishing it with a generous drizzle of my lovely ghee . #breakfastgoals #gheelicious How is your Monday morning going so far? What did you have for breakfast today #nourishbowl #eggs #healthyfats #healthyaussies #yoga #meditationspace #mondaymotivation #mondaygoals #balanceforbetter #puresimplesuper #puresoulfoods

15.01.2022 WE’LL BE OKAY!! Things have not been easy lately ! But I am proud of us all holding on . For working together to make it through this ... I know we ‘ll be okay in the end and I hope you believe it too because no matter how hard things become at times remember it’s a part of our life’s journey! And I believe this will only make us stronger . #staypositive #staystrong #wecandothis #puresoulfoods #puresimplesuper

14.01.2022 Only the B E S T L E N T I L S . Our gluten free lentils make for great soups, stews and salads . Australian grown in pure surroundings with clean water these lentils are delicious . Puresoul lentils range is available at all Woolworths stores in the International Foods section on the bottom shelf! Thank you for your support for our gluten free lentil range We are happy to satisfy so many tummies with wholesome and good nourishing food . Please leave a comment below say yes or no if you have tried our lentils. . #puresimplesuper #puresoulfoods #glutenfree #lentils #chickpeas #salads #soupsofinstagram #soups #vegan #celiac #glutenfreefood #glutenintolerance #veganlife #veganprotein #healthylifestyle #happy #wholesome #nourishyourbody #nourishyourself

13.01.2022 Happy faces Ghee is a great choice to add onto/ cook kids meals. It tastes delicious and adds a rich buttery taste to the food. Puresoul Ghee is lactose free and milk solids free. It is naturally rich in vitamins A,D,E and K which is great for building strings bones and smooth skin. Ghee is also very gut friendly and aids digestion. ... Puresoul ghee is available @costco_aus @drakessupermarkets @scoopwholefoods @lowcarbemporium #lactosefree #availablenow #healthyfats #lowcarb #natural #deliciousfood #keto #paleo #mumssupportingmums #babyfood #healthyfatsforkids #kidfoodideas #healthyfoodsforkids #puresoulfoods #puresimplesuper

13.01.2022 Butyric Acid - is a fatty acid that’s created when the good bacteria in your gut break down dietary fiber. You’ve likely heard that eating fiber is good for your digestion !! Part of the reason why eating more fiber may improve gut health is because it leads to your colon producing more butyric acid . Butyric Acid increases the good bacteria in your gut which in turn aids gut health... Most butyric acid in your body comes from the bacteria in your gut . Grass fed ghee is an excellent source of dietary butyric acid . #guthealth #guthealthmatters #guthealing #guthealthy #butyricacid #gheebutter #ghee #dairyfree #keto #paleo #wellness #gheeisbetterthanbutter #puresimplesuper #puresoulfoods #aussies #aussiemade

12.01.2022 WHEN YOURE GOOD TO THE BODY YOURE GOOD TO THE MIND. THIS IS THE PURESOUL PROMISE . Our range of * SUPER PULSES* are GLUTEN FREE LOW GI FIBRE RICH GROWN LOCALLY IN AUSTRALIA ... We make the good difference better ! So that you can enjoy your meal in peace NOW AVAILABLE AT WOOLWORTHS! #puresoullentils #glutenfree #glutenintolerant #glutenfreevegan #glutenfreeliving #woolworths #vegan #healthy #lowbloodsugardiet #diabeticfood #natural #highfibre #lowgi #lowgifoods #puresoulfoods #puresimplesuper

12.01.2022 #bakewithghee Baking with ghee is not only exciting but its a great way to enhance the richness in your cake. Great for all #paleo and #keto desserts as ghee is completely #sugarfree. For the best tasting cakes substitute butter/oil with some of our % NEWZEALAND grass fed GHEE. #happybaking #ketobakes #paleobake #aus #thegreataustralianbakeoff #masterchefaustralia #gheelicious #lactosefree #puresimplesuper #puresoulfoods

12.01.2022 B R E A K F A S T done right with chilli ghee scrambled eggs on ghee toasted sourdough bread . Now you can stock up our delicious range of infused ghee as we are available @lowcarbemporium . #goodmorning #aussiesofinstagram #chilliscrambledeggs #eggs #keto#paleo #gheelicious #madewithlove #healthyfats #lowcarbemporium #melbourne #loveforghee #puresimplesuper #puresoulfoods

11.01.2022 Whats the secret to making the best HUMMUS ? Its pretty simple really. Its the fresh ingredients that make a difference. I swear by making hummus using home- cooked chickpeas instead of canned ones as they are add more flavour (less salt) to the dish. And as you can see there are a lot of different ways to make this delicious dip . Adding an Avocado brings in the bright colours of spring to the dish. I also like to melt and add puresoulfoods smoked chilli ghee on top to g...lorify it further and add more depth to the dish. What is your secret for making the best hummus ? Leave a comment below. #hummus #hummusrecipe #homemade #chickpeas #gheelicious #smokedchillighee #experimentwithfood #flavour #flavoursofaustralia #lentils #veg #aussiesofinstagram #aussiesofinsta #aussiefood #goodfoodinaustralia #springinaustralia #puresimplesuper #puresoulfoods See more

11.01.2022 Time to restock some of our delicious ghee butter. Now available at @drakessupermarkets @thesourcebulkfoods @lowcarbemporium @costco_aus to name a few. All natural and lactose free ghee is butter made better. Use it in place of regular butter or any other cooking oils. #deliciousness #gheebutter #lovemyghee #aussiemade #nz #timetoindulge #healthyfats #fitness #mumsofaustralia #aussiemums #tastyfood #cookwithghee #puresimplesuper #lowcarb #puresoulfoods #aussiefavourite

09.01.2022 What is Ghee ? Read more about this fabulous gift of nature in this blog below- Thanks for the mention @naturallygoodex https://naturallygood.com.au//ghee-you-say-a-users-guide-/ #gheebutter #puresimplesuper #puresoulfoods#ghee #superfood #nutrition #wellness

08.01.2022 Bullet-proof yourself every morning with a delicious dash of grass-fed goodness starting with your morning coffee. Feel the burst of energy and good vibes come your way! Full recipe on our blogs page https://puresoulfoods.com.au/news-recipes

07.01.2022 So excited to announce that Puresoul Infused Ghee is now ranged @scoopwholefoods in #sydneyaustralia #canberra . Visit any of their stores to grab a bottle of our delicious %grass-fed infused ghee! PURE SIMPLE SUPER #gheelicious #healthyfats #australianowned #grassfed #lactosefree #delicious #ketofriendly #paleofriendly #upgradetoghee #cantwaitforyoutotryitout #love #aussiesofinstagram #puresimplesuper #puresoulfoods

06.01.2022 P U R E S O U L G H E E is excellent for frying food including meats and seafood. It adds great depth of flavour and taste and gives you a nice crispy outside while keeping everything on the inside tender buttery . Also ghee makes a much better option to olive oil as it can withstand high heat and temperatures and doesnt smoke up ( which is extremely unhealthy). Ghee is both keto and paleo friendly and is low fodmap and great for sensitive guts. Our ghee is all natural and completely preservative free #gheelicious #pure #natural #seafood #fish #salmon #cookingsalmon #gheebutter #productofnz #wellness #healthydinner #loseweght #healthyfats #clearskin #puresimplesuper #puresoulfoods

06.01.2022 |B R E A K F A S T | *is believed to be the most important meal of the day. However most of us are running time poor and really miss out on starting the day right usually... I for one live on porridge if not eggs for brekky. Not only are they simple and quick to make they are pretty versatile and yum ( given the right ingredients and love). I usually drizzle a spoonful of yummy ghee onto my porridge bowl which not only makes it more filling and delicious but also makes ...me feel like I am actually having a great meal to kickstart my day ! Puresoul Ghee is totally lactose and casein free ( unlike regular butter) and has gut friendly nutrients that help absorb nutrients better into my body. We use % grass fed NEW ZEALAND ghee which is pretty much the best you can get ! So do give our lovely ghee a try and enjoy the quality difference. We are currently stocked @lowcarbemporium @costco_aus @scoopwholefoods @drakessupermarkets @romeosfinefood #scoophealth #lowcarbrecipes #lowcarb #gheelove #gheelicious #vegetarian #keto #paleolifestyle #love #healthyfats #lactosefree #naturalfoods #goodforyou #breakfast #healthybrekkie #healthyfood #wellness #springinaustralia #puresoulfoods #puresimplesuper See more

05.01.2022 For all those who crave for convenience while still preferring to be healthy .. Puresoul TURMERIC INFUSED BASMATI RICE is just the right answer. Just heat and eat its ready in no time You can also get creative with our basmati rice and once youve heated it simply stir in a cup of your favourite cooked veggies for a healthy meal on the go !!! WONDERFUL AROMA OF FLUFFY BASMATI RICE READY IN MINUTES GLUTEN FREE... LOW GI #turmeric #basmatirice #basmati #bestrice #quickandeasymeals #healthyfood #onthegofoods #woolworthsaustralia #puresoulfoods #puresimplesuper #glutenfree #lowgi #lowgidiet #lowgicarbs See more

04.01.2022 Loving yourself is an art because when it comes to taking care of ones own self - there is sense of guilt which quite blatantly is NOT NEEDED! When your in the best of moods both physically and mentally it automatically boosts your energy towards your family and friends. So dont hesitate to nourish yourself both from within and outside! A well balanced nourishing diet automatically amplifies your happiness quotient. For me I always like to start my day with 10 mins of medi...tation followed by a cups of coffee with a dollop of pure grass-fed ghee. This small thing I do has helped me stay active and motivated for the days challenges How do you nourish yourself? Would be nice to know how everyone is spending time on themselves in this busy world ! #selfcare #selflove #selfisimportant #love #life #behappy #nourishyourself #nourishingfoods #vegetarian #loveghee #happycows #newzealandbutter #pure #tasty #coffee #coffeetime #loveme #puresoulfoods #puresimplesuper

03.01.2022 ** P U R E S O U L L E N T I L S ON S P E C I A L ** only at Woolworths. Get your pack now #onspecial #woolworths #glutenfree #vegan #aussiegrown #natural #lentils #vegetarian #protein #puresoulfoods #puresimplesuper

03.01.2022 The idea behind creating a completely Gluten Free range of lentils came upon when we realised not every lentil in the market is tested for GLUTEN. Many of the lentils we see in the supermarkets are not grown in AUSTRALIA and are simply procured from overseas where quality practices arent as stringent. All of our lentils are Aussie grown and packed. We consistently test for gluten and other allergies so that anyone with even the slightest gluten intolerance can com...fortable consume our lentils. We provide for premium quality grains and ensure its affordable to all! Heres to making life good again! #veganfood #lentils #lentilsasanything #lovepulses #glutenfree #glutenfreevegan #glutenfreerecipes #glutenfreelife #glutenfreelifestyle #healthylifestyle #healthyfood #healthyliving #lovewhatyoueat #natural #grains #protein #veganprotein #promotegoodfood #enjoylife #redlentils #chickpeas #yellowlentil #puresoulfoods #puresimplesuper

01.01.2022 In unprecedented times as such lets stay positive and feel the blessing of the simpler things in life - for me it is being able to spend time with my kids and actually watching them grow . I know it feels a bit cliche but when life is so busy we just forget what it is to breathe and take a seat and I am grateful to have been able to do so . Wishing everyone a great new start to SPRINGTIME. Hope you stay safe and eat well #eathealthy #pure #simplefood #healthyfoods #glutenfree #ghee #postivevibes #postivethinking #australia #lifeinaustralia #betterhomesandgardens #deliciousandnutritious #deliciousmagazine #australianmade #puresimplesuper #puresoulfoods

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