Pure Strength Fitness in Melbourne, Victoria, Australia | Fitness boot camp

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Pure Strength Fitness

Locality: Melbourne, Victoria, Australia

Phone: +61 457 337 253

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18.01.2022 What a great way to finish up an awesome year of training some of my favourite people.

16.01.2022 Attempting to get back into the swing of things after a week of tonsillitis I always get stir crazy when I’m sick and tend to push myself too hard too early so while I need to be focused and work hard I also need to remember to take a moment to breathe and remember I’m still recovering.

14.01.2022 Hey FitFam! How are we all doing in isolation? . I have been making the most of my time and trying to keep the demons at bay while also doing my part and staying home during these crazy times. ... Staying fit and healthy isn’t just for my physical and cardiovascular health it’s also for my mental health. I’m fortunate enough to have both an indoor and outdoor gym to keep myself busy. . Remember guys... I’m only a call, txt or email away if you need advice or even a home fitness program. The gyms may be closed but I’m still here to help

14.01.2022 Want a more personalised training session but still want to train with a friend? . Book a 2:1 PT session and get a discount on training packages. . DM for more details

13.01.2022 These two wonderful ladies wanted to amp up their training even more with some extra PT sessions together while learning some new boxing skills. Keep it up ladies you are smashing it!!!

11.01.2022 Hey FitFam! I have decided not to run my group fitness sessions over the Christmas and New Year break and spend more time with my family. . I will however, still be available for 1:1 PT sessions. If you still wish to train over the holidays, book in now to secure your spots.

11.01.2022 Happy New Year FitFam! Who’s ready to smash those 2020 goals?! Hit me up and book in a session to start smashing those goals today! Ph: 0457337253

10.01.2022 Happy New Year FitFam! I hope you have all had a wonderful start to your year 2020! Big goals and challenges are in the works for this year as always and a few changes as well.... I’m super excited about what this year has in store and I look forward to seeing you all back in the gym and helping you work on those 2020 goals! Stay positive, active & focused and let’s smash those new year goals!!!

09.01.2022 Helping my ladies polish up on some Basic Boxing skills during today’s session. Great work keep it up!

08.01.2022 Want to shake up your gym routine? Come and try a HIIT circuit. . HIIT is a combination of strength training, body weight exercises and cardio all rolled into one awesome heart pumping sweat session. . Monday 6:30pm... Wednesday 9:30am First session is free!!! . Come along and give it a go guys!!! See more

03.01.2022 When your science degree requires you to do what you love and cook up a storm...

03.01.2022 Hey guys, My apologies for being away at the moment. I will keep you updated for Saturday mornings session. . Look after yourselves

01.01.2022 Do not mess with this one guys she will knock you out! What a great way to end the week.

Pure Strength Fitness in Melbourne, Victoria, Australia | Fitness boot camp