P U R E Yoga + Wellbeing in Geelong, Victoria | Personal coach

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P U R E Yoga + Wellbeing

Locality: Geelong, Victoria

Phone: +61 423 031 823

Address: Pure Yoga and Wellbeing Geelong, VIC, Australia

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Likes: 147

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18.01.2022 Lemon Drop Gummies! We were gifted some gorgeous lemons over the weekend and I am just so inspired by @culturedbaby to make these divine looking specimens In fact, I am inspired by everything on the @culturedbaby page Gummies are a brilliant way to support the gut by adding in lots of collagen and gelatin which helps to seal and soothe the gut lining. And I don’t know about you, but I just love that citrus tang! ... I will let you know how they go! See more

14.01.2022 My biggest little turned 8 today So, we made him this fabulous chocolate and beetroot cake with buttercream icing, raspberries and chocolate bark. Gosh it’s good!

12.01.2022 I had a wonderful time yesterday filming some guided meditations and yoga flows for @bloomapp Thanks to beautiful Amarra from @thewellstate for hosting a fabulous day

05.01.2022 I love ritual and as a family we have a couple of really fab supportive practices that we all love and look forward to. They are super simple but just help to scaffold our existence. And they just add a little more sparkle to our days Some of these include: Lighting a candle each night for dinner Daily gratitude practices over dinner... Evening meditation together for 15 minutes prior to bed Friday night homemade pizza. The kiddos make it and love the independence. My kitchen is a complete disaster afterwards but that’s ok! Buckwheat pancakes on a Sunday morning Before bed my husband and I offer three things that we appreciate about each other They are so simple but we find these little practices so lovely and supportive. Do you have any rituals that you embrace as a family? See more

04.01.2022 More sauerkraut on the go today! This batch is a garlic, fennel and ginger kraut. Should be ready in about 6 days.

04.01.2022 Thanks to all who joined me in the mat for a soft restorative yoga practice exploring ‘the spaces between’. We are on again next Thursday evening at 6pm via @ebbandflow_wellnessstudio

P U R E Yoga + Wellbeing in Geelong, Victoria | Personal coach