Purna Yoga Room | Yoga studio

Purna Yoga Room

Phone: 0400094064

Address: Preservation Drive, Penguin Surf Club 7316

Website: http://www.purna-yoga.com.au

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24.01.2022 L E T G O Letting go of tensions, Layer by layer, Breath by breath ... The wisdom of yoga teaches, well being is enhanced by a healthy spine. YIN ~ release deep spinal tension, open the chakras and awaken vital energy for the whole body. Thursday / 6pm Bookings essential

20.01.2022 H A T H A flow / Wednesday / 9.30am Spaces are available for tomorrow’s class ~ Bookings essential

20.01.2022 Wishing all a magic Christmas

18.01.2022 P E A C E Comes from not doing but from un-doing, not from getting,... but from letting go. ~ Swami Satchidananda Yin/ Tonight 6pm Tonight is our last yin class for the year. Creating space to Breathe ~ Rest & Let Go Space is available tonight / Bookings essential Thankyou to all for sharing the yin bliss this year X

12.01.2022 Yoga is the journey of the self, through the self, to the self. The Bhagavad Gita ... Y I N / Thursday / 6pm Bookings essential

12.01.2022 This week we are winding down, as the year comes to a close, and we welcome the summer solstice next Monday, our last class for the year Honour the self and the inward journey this year as taken us all on. Classes this week are welcome to all to come and share. ... Tonight 6pm / Hatha flow Wednesday 9.30am/ Hatha flow Thursday 6pm/ Yin Bookings essential

11.01.2022 One conscious breath ~ In and out, is a meditation. ~ Ekhart Tolle Wednesday / Hatha flow / 9.30am... Spaces are available for tomorrow Bookings essential

09.01.2022 Om Mani Padme Hum. Praise the Jewel in the Lotus. New design today. Available in Tank, Tee and Crop Tee. Order before 6th December for Christmas deliveries. https://freestyle-soul.com/

09.01.2022 H A R M O N Y Mind ~ body ~ spirit Welcome the body to the breath ... Wednesday / Hatha flow / 9.30am Spaces are available for tomorrow ~ Bookings essential

08.01.2022 G R O U N D I N G Welcome your breath into your body ~ Welcome your mind onto your breath, Into your body ... Hatha flow / Wednesday / 9.30am Spaces available for tomorrow with Karalina Bookings essential

08.01.2022 Summer S O L S T I C E Monday 21st December it begins ~ Tranquility of the longest sun rays, as the sun travels the longest path through the sky. We align with the energy that comes with the solstice, as a time is cultivated to ... honour the self, the light in your heart and essence of being Monday / 6pm / Salute the sun Our last class for the year Spaces are available, bookings essential

07.01.2022 F I R E The fire element is related to the Heart organ, The season of Summer The emotion of joy. ... Fire represents abundance, expansion, and to be in a state of full expression. Fire sparks the zest for life and guides us to an awakened level of consciousness where one can remain open and receptive to all surrounds. Aligning with the season of summer, our yin practice carves a pathway to the heart, inviting joy, abundance & expansion Thursday/ Y I N / 6pm Spaces are available for tomorrow Bookings essential

07.01.2022 Supporting organic, ethical and local

06.01.2022 Peace comes not from doing but from un-doing, not from getting, but from letting go... ~ Swami Satchidananda ... Yin / Thursday 6pm Spaces are available tomorrow Contact to book a mat

03.01.2022 Women in Waves

03.01.2022 G R A T I T U D E Thankyou to the beautiful beings that share our Wednesday morning space Today is our last morning class before breaking for the year Looking forward to sharing the magic space and yoga bliss with you all ... Space is available today and welcome to all

03.01.2022 The heart is the emperor, the supreme controller. The heart is the fire at the centre of our being from which spirit radiates. ~ Neijing Su Wen Y I N ~ Inviting harmony into beingness ... Thursday / 6pm Spaces are available, bookings essential