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Purple Skirt
Phone: +61 438 864 865
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25.01.2022 Timely memory to pop up this morning! The Purple Skirt story - Part 2. Two years on & still very relevant for me even now, as I lay here resting my body... nourishing it, nurturing it, still keenly aware of the Bulldog determination contained within.
25.01.2022 Looking forward to a beautiful walk around Brisbane City tomorrow afternoon! Come join us for a stroll, a stretch & connection in nature. ***Yes, there is more glorious rain predicted for tomorrow, however unless its thunderstorms, itll be all systems go for kick off at 4:45pm.
23.01.2022 Today & for many days before this, the Country I call home is on fire, landscapes are being permanently scarred & Mother Earth is crying out for her thirst to be quenched.... This is real. This is not a drill. There is a collective anger building. There are fingers of blame being pointed in many directions.... There is much energy in motion at this very moment = E-motion. ... If you, like many of us, are feeling restless, agitated, enraged, or even overwhelmed & hopeless as we watch this Nation burn.... I encourage you please to take a precious moment to nurture your internal landscape, your spirit, your physical vessel today. Take a moment to get grounded, bare feet on the earth, soften your knees, bow your head, close your eyes & open your heart... visualise rain pouring over you, washing over you, cleansing you of your burdens & then flowing down to quench Mother Earth, spilling out over the Nation to calm her screams & soothe her pain. Bring a hand to your face, as gently as you would to a child, touch your tired skin, aching body or angry heart with love & compassion... take time to nourish you. For a nourished soul is a powerful soul. And an army of powerful souls, fuelled on self-love can be the change this Nation & the World needs right now.
22.01.2022 Find the wonder & marvel in ordinary moments!
21.01.2022 Wow, Brisbane certainly turned on her beauty for our Girls Hike Out event this afternoon!
19.01.2022 Yay, the rain has held out (for now!) & were ready to go!
18.01.2022 So honoured to be involved in this powerful ceremony coming up on the 11th January. Ready to cast some magic & set clear intentions for an amazing year ahead
17.01.2022 Stuck for last-minute Christmas gifts full of love? Embracing the idea of giving experiences rather than stuff this year? Or simply looking for a deeply nourishing self-care session for yourself?... The answer to all of these questions is a Purple Skirt Gift Voucher for an indulgent Body Love Session! Contact me to have your Gift Voucher delivered in time to be the perfect Christmas gift. Naomi x
17.01.2022 Yesterday afternoon something happened. I had to choose whether to harden my heart or soften my soul.... During a simple act of kindness on my part, a young boy (no older than 12 or 13), took advantage of the situation & in a few very swift & calculated moves stole my wallet from my bag. Now before you ask:...Continue reading
16.01.2022 Purple Skirt turns 2 on the 1st February & I realise over the last (almost) 2 years many of you who have joined the community may not know the story behind the name Purple Skirt.... So here it is again, a little flashback to a post from the beginning of this passion project. Naomi x
15.01.2022 Yesterday my daughters & I spent the day with my mum & dad before my dad goes into hospital this week for bowel surgery... We went to the movies, we laughed, the girls danced & sang Frozen songs, we made lunch together, played games, read stories.... Then my father took the girls to the park while I gave my mum a 2-hour Body Love Session. ... As I left their place late in the afternoon, I hugged my dad close, told him I love him.... Today I am ever so grateful for the practice of finding joy in the ordinary, every day moments in life... the magic of yesterday will be imprinted on all of our hearts & my hope is that dad feels this as he prepares to take his next step forward on the road to being cancer free.
15.01.2022 I’ve been a bit quiet on socials this week... But my body’s been loud! It’s demanded my attention & declared in no uncertain terms: STOP. REST. NURTURE ME!... And so that is what I’m doing. That’s what I would encourage any client who came to me for body work to do.... so why would I ask anything different of myself??! Funnily enough this is still a relatively new concept for me (). For many years in the health & wellness industry I have prescribed nurturing & resting & slowing down to clients, while personally pushing through & pushing on with my own body’s capacity. Well that game is changing, thank goodness! So for right now, Purple Skirt is closed temporarily while I take care of the most important physical vessel I can nurture.... mine. With love & grace, Naomi xx
15.01.2022 Today is Purple Skirts 2nd Birthday!! 2 years of learning & growing, of shedding old beliefs & conditions, of diving deeper into intuitive healing & appreciation of the mind-body connection... And 2 glorious years of sharing this work with the Purple Skirt community. Thank you to everyone who continues to support me & this work. In appreciation I would love to gift everyone who purchases a Body Love Session in the month of February with a FREE bonus session! ... So you can indulge in 2 deeply nurturing 90-minute sessions or gift one to a loved one. Message me to book yours in this month & pick up your bonus gift valued at $180! Naomi x **please note: Body Love Sessions are only offered in-person & available for women of Brisbane, Gold Coast & Sunshine Coast. Bonus session must be used within 3 months of purchase.
15.01.2022 The first Body Love Sessions for 2020 have begun, with 5 clients booked in for deep nourishing self-care this week! Will you be next? Heres what the 90-minute Body Love Session is all about:... These unique 90 minute sessions have been 17 years in the making! They are the result of many thousands of hours working 1:1 with clients, coupled with my background in Exercise Science, Personal Training, Wellness Coaching, Emotional Anatomy certification & most recently my passion for embodiment practices & emotional release techniques! Yes, Im bringing everything I have into these sessions, wrapped up in a big dose of love, compassion & nurturing! So bring your tiredness, your overwhelm, grief, loss, anger, shame & pain... And you will be met, held, supported, witnessed & valued. In this deeply nourishing experience you will be shown how to trust that your body intuitively knows how to release any stuck energy when gently guided through movement, stretching & release. There will be softening, connecting to your inner wisdom & a divine sense of having your self-care cup full to overflowing! Whats included in the 90 minute session: Awakening the senses ritual Intention & Clarity process Gentle guided movement Deep, nurturing intuitive stretch routine Body Scan meditation Emotional Anatomy exploration Gratitude Blessing All in the safe space of your own home! PLUS a BONUS 30 minute post-session follow-up call to integrate all the juicy new body love you will be experiencing! Your investment in Body Love is $180. Interested? Ready to experience a new level of appreciation & relationship with your body? Please contact me to book your session today. Much love, Naomi x Ps. These sessions are for women of Brisbane, Sunshine Coast or Gold Coast only. And these sessions are not suitable for you if you are currently pregnant.
13.01.2022 A million dances in each land.... keep twirling, keep dancing your lifes purpose... We mustnt sit down before the crescendo. Love this.
12.01.2022 Its the most wonderful time of the year... Magic is seeing the world through childrens eyes.
12.01.2022 Did you know that the first Purple Skirt Scholarship for 2020 is now OPEN for applications??! On offer is a placement at the first Body Love Series for the year kicking off Saturday 1st February. The Scholarship is valued at $444 & is open to young women of Brisbane aged between 12-18. If you or someone you know is interested in applying for the Scholarship simply message me or email [email protected] & Ill send you the application form to complete. ... To find out more about the Body Love Series that the successful applicant will be apart of, click the link below. Naomi x https://facebook.com/events/422135805341163/?ti=icl
12.01.2022 Testimonial Tuesday! Thank you for your beautiful words Juanita.... such an honour to share a Body Love Session with you. And humbled to hear from you how my craft has evolved & deepened from our first stretch experience together nearly 2 years ago! Heres to a never-ending desire to continue growing, empowering & expanding the magic!!... Naomi x See more
12.01.2022 Well the sky may not be this blue today but it looks like the heavens may pause their glorious rain just long enough for a Girls Hike Out around Brisbane this afternoon!! Excited to kick off in around 15 minutes. If youre close by Kangaroo Point Cliffs theres still time to join us.... Meeting point is at the top of the Kangaroo Point Stairs at 4:45pm for a 5pm walk. See you soon,... Naomi x See more
11.01.2022 Today is Purple Skirt’s 2nd Birthday!! 2 years of learning & growing, of shedding old beliefs & conditions, of diving deeper into intuitive healing & appreciation of the mind-body connection... And 2 glorious years of sharing this work with the Purple Skirt community. Thank you to everyone who continues to support me & this work. In appreciation I would love to gift everyone who purchases a Body Love Session in the month of February with a FREE bonus session! ... So you can indulge in 2 deeply nurturing 90-minute sessions or gift one to a loved one. Message me to book your’s in this month & pick up your bonus gift valued at $180! Naomi x **please note: Body Love Sessions are only offered in-person & available for women of Brisbane, Gold Coast & Sunshine Coast. Bonus session must be used within 3 months of purchase.
11.01.2022 Wow! Brisbane City turned its beauty on again yesterday for our sunset Girls Hike Out! Great company, great conversations... grateful for the magic found in the ordinary. The next Girls Hike Out event will be Sunday 16th February. Stay tuned for more details. ... See more
10.01.2022 So in love with this! Love all parts of you... the shadows & the wounds too. Love all of it!
10.01.2022 This morning was a tough morning... After a week of back to school & Kindy routines, there was some Big emotions for little girls. And some big tears for their mumma in the car after drop off....... Thankfully I have a tribe around me that I can lean into when Im thread bare & vulnerable. They hold me & my heart when Im unable to do it on my own, they remind me Im not meant to do it all on my own... with their support the tears were allowed to fall for as long as needed, no rush, no pressure. Then there was hugs, cups of cacao & eventually laughter.... My day continued differently than it would have if I soldiered on solo. My heart was grateful. Todays theme: In a world where you can be anything, be kind.
08.01.2022 I find myself increasingly turning to nature for grounding & am loving how the introduction of simple rituals brings me & my clients the opportunity to travel from our overwhelmed minds into our intuitive bodies. This morning after a client session, I placed the Coolamons gatherings into the garden, right next to the leaf you can see in the picture... I love that leaf as it reminds me of waves or the top of a heart. My daughters & I also buried another of our fish famil...y this morning, taking time to lay her in the ground & cover her in flowers. I felt called to share this beautiful ritual, a reminder to return everything to Mother Earth. To release both bones & beliefs that can be transformed & transmuted into new life.
08.01.2022 How you speak of yourself & to yourself sets the tone for how others will speak to you. How you take care of yourself will teach others how you expect to be taken care of. How you honour & respect yourself will be reflected back in the depth of which you are honoured & respected by others. ... You set the boundaries. You also tolerate what you continue to receive. You ARE the compass to which your external world is navigated by. Is it time to reset? Is it time to show your body (your one true home) a little more love? Take a moment to check out whats happening this February with the first ever Body Love Series.... if it resonates for you, then please consider it a reminder from the Universe that you are worth it. https://facebook.com/events/s/body-love-series/422135805341163/?ti=icl Take action. Be generous with yourself. Love your Home. Naomi x
08.01.2022 2 years ago today she was on her way! 2 years on Purple Skirt continues to grow & evolve as do I. Much gratitude to everyone who has supported me & the magic twirling that happens in the Purple Skirt community. Naomi x... See more
07.01.2022 Ive been a bit quiet on socials this week... But my bodys been loud! Its demanded my attention & declared in no uncertain terms: STOP. REST. NURTURE ME!... And so that is what Im doing. Thats what I would encourage any client who came to me for body work to do.... so why would I ask anything different of myself??! Funnily enough this is still a relatively new concept for me (). For many years in the health & wellness industry I have prescribed nurturing & resting & slowing down to clients, while personally pushing through & pushing on with my own bodys capacity. Well that game is changing, thank goodness! So for right now, Purple Skirt is closed temporarily while I take care of the most important physical vessel I can nurture.... mine. With love & grace, Naomi xx
07.01.2022 Testimonial Tuesday. From my heart to yours, Thank you Deb.
06.01.2022 Good morning, thank you to everyone who has shown interest in the first Body Love Series. I want to share with you that the start of 2020 has been one of deep reflection for me.... Ive witnessed my dad go through surgery as part of his journey with bowel cancer, his recovery has been bumpy and weve found out this week that another round of chemo is required. Ive watched the devastation of the fires throughout our country and felt the collective holding of breath as we al...l seem to contract with concern. Ive felt into my own bodys wisdom around my pattern of pushing myself and leaving nothing in the tank... and deeply resonated with the intuitive whisper of take more time for me. Having declared all this, my decision is to postpone the Body Love Series until later in the year (dates to be determined) and to take time to dive deeper into my own embodiment work and practice to bring more of myself into the Purple Skirt work I love and cherish. I look forward to sharing all of my learnings, un-learnings and unfoldings with you all. Much love, Naomi x
06.01.2022 Excited & honoured to be co-hosting this incredible event next Saturday 7th March. All women & all wombs are worthy of love, light, release, rest & healing.... Feel the calling to be nurtured & supported through this important work? There is still time to register. Reach out if you have any questions.
04.01.2022 What makes you different or weird, thats your strength. ~ Meryl Streep ~ Just embracing our weirdness for first day back at school today!
04.01.2022 Love this. A glorious definition of Body Love!
03.01.2022 No regrets, only lessons.... Id love to hear your greatest lessons from 2019!
02.01.2022 Good morning women of Brisbane! Its going to be a beautiful afternoon for our hike around the Brisbane river. Heres a few things to consider if youre joining us: The walk is over 5kms, mostly flat & will take us approximately an hour to complete. Please drink plenty of water today & bring some with you! Wear a hat & sunscreen. ... Bring a mat to sit on for our stretches at the end. Ill bring some afternoon tea for us as well! ***Important meeting point: Ill be waiting at the top of the Kangaroo Point Cliff stairs, right in front of the Cliffs Cafe (now called Bar Spritz) from 3:20pm. We will wait until 3:40pm to start walking. If you arrive after 3:40pm we would have already left, but enjoy your walk anyway!! And a reminder that the casual pass for Girls Hike Out is $25. Please kindly bring correct amount as I wont be carrying change. 6 and 12 month passes are available also & I can let you know about them this afternoon. Cant wait to see you all, Naomi
01.01.2022 Beginning the last day of the year (and the decade) with all things that fill me with joy.... Early online coaching with a client. Goodness Gracious Granola gifted lovingly from glorious friends. Pouring through the pages of The Art Of Wellbeing gifted to me by my soon-to-be-sister-in-law! ... My 2 little ladies building LEGO & loving life in the background! Simple rituals that bring me more in communion with my body, more present in the moment, more grateful for the sweetness that is life, more open to receiving & giving love... What can you choose more of to mark this closing out of the year?? Naomi xx
01.01.2022 One week until our sunset walk around Brisbane River for the first Girls Hike Out event of 2020! I cant wait... its all the things I love doing for myself & I want to share them with the women of Brisbane. Movement. Nature. Connection. Meaningful conversations. Self Care. ... See you there. Naomi x Ps. Details of event in the link below https://facebook.com/events/s/girls-hike-out/984928228559258/?ti=icl
01.01.2022 Happy New Year to all in this amazing Purple Skirt Community! Ive had a wonderful start to 2020, beginning with morning cuddles & giggles with my daughters, pool swims, movies, leftovers & LEGO building...... And then finishing with an epic walk around Beautiful Brisbane! She really is a stunner this city I call home... so grateful to watch the sun setting on this first day of the new decade while moving my body, feeling the wind against my skin, listening to great tunes & letting my heart explode with happiness! The walk I completed today was a trial for my upcoming Girls Hike Out event on Sunday 19th January & its a real beauty! (Check out all the details in the link below). So as we exhale into the evening of 1.1.2020, I take this moment to declare my Intention for the year ahead: I call in an abundance of light, love & laughter for us all... May we stretch our comfort zones as often as we stretch our bodies. May we find every opportunity to dance, play & look at life with curious wonderment. May we foster a luscious, loving relationship with ourselves before seeking it from someone else. May we start each day with a grateful heart & close each night by turning our faces to the stars & remembering we are all connected in this Cosmic Adventure called Life! Much love, Naomi xxx https://facebook.com/events/984928228559258/?ti=icl
01.01.2022 My favourite ingredients for Christmas cooking: Generous servings of Love & Gratitude!! ***check the comments for my easy Choc Berry Bliss Ball recipe x
