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Purusha Healing in Melbourne, Victoria, Australia | Yoga studio



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Purusha Healing

Locality: Melbourne, Victoria, Australia



Address: All of Melbourne, VIC, Australia

Website: http://www.purushahealing.com.au

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20.01.2022 Friday inspo for y’all



20.01.2022 One of my students came up to me after class some time ago & she said to me Adriana you know I love Yoga but it doesn’t solve your problems I agreed with her & she said I have so much pain & have suffered so much & I wish my life was beautiful again After a chat about her life I realized she was holding on to pain, she was trying to change the people that hurt her. I wish I had this video to show her.....

19.01.2022 WOW RONA! You really did a doozy on planet earth didn’t you. The past few months have been very interesting to say the least. Very early on in the pandemic I felt a sense of peace and calm, I was forced to stop and be at one with myself (and my two toddlers). I wasn’t worried or stressed about what was going to happen, I let go off control and started to allow myself to free fall (after I cried for 1 day after getting stood down from my day job which to be honest I didn’t li...ke anyway). After getting stood back up (is that a thing?) and started working from home my role as a Manager was made redundant! I was asked to take a big step back to a role I did so many years ago and no longer served me so from there I resigned. Yep during a bloody pandemic I friggen resigned! All I needed was time with myself to realise I wasn’t living my truth and needed a reality check. The biggest heartache was not being able to teach Yoga and Meditation, the energy of having physical students in front of me is lonely and I miss my community. I’m taking ronas lesson straight to my soul and made a promise to never be untrue to myself again and get caught in a rut that I’m blind to my conscious happiness. I’ve cleansed myself of all worry, stress, control and woken with fresh eyes. Shout out to the best bloody supportive friends for the FaceTime wines, laughs, tears, home discos, moonies and tittie flashes (what? Im leaving it there).... you know who you are. Xxx See more

16.01.2022 https://www.vedanet.com/anxiety-and-its-treatment-through-/



16.01.2022 I loooove these articles!

16.01.2022 I’m obsessed with Jay Shetty he puts things into perspective without waffle & gently delivers messages people search years for.

12.01.2022 Yoga at Attwood House Community Centre has been cancelled. I’ve injured my neck & shoulder but I’ll be back next week!



11.01.2022 Food for thought.....

07.01.2022 YOGA & MEDITATION CLASSES Every Wednesday night at Attwood House Community Centre. Classes begin 7pm sharp so please arrive 15minutes early to fill in your form. Classes are $15 per 1 hour session. ... Some yoga mats are provided but if you prefer to bring your own you’re welcome to. This class is designed for beginners & intermediate yogis specializing in mindfulness, stress relief, anxiety & depression. Contact Adriana or Silv to save your place as limited places available 0400 647 676 or 9302 2643.

05.01.2022 Last night I tuned into @soulstarfestival live readings with @katewilliamschannel & @secretanimalwisdom. I was chosen to have a reading by the lovely Dalia & I was so intrigued as I’ve never had a reading like this in so many years. So my spirit animal came up but Dalia needs a long session with me to discuss this but a power animal came forward & it was a rat. I know right! I have a funny energy towards mice & rats which made me feel a bit cringed. Dalia reassured me that th...is is a beautiful grey rat who has chosen to come forward & share her powers with me was amazing to see. The rat is with me to teach myself to trust in my ability to survive, trust in my confidence and know things will come at the right time. A part of me doubts that I have what it takes to get through certain situations and make it out ok (which I always do). My doubt pops up and my confidence is crushed, I must trust in my ability to survive. Dalia mentioned that I must call on the rat & picture her in my minds eye especially within the next 6 months where changes and situations are happening. The rat decided to come through to me and offer me her powers to trust in my ability to survive any situation with confidence. Thank you @secretanimalwisdom & the beautiful grey rat for guiding me. Namaste Adriana x

05.01.2022 YOGA REMINDER For those who have booked into yoga at Attwood House Community Centre it starts this Wednesday night at 7pm. This class is now booked out and if you cannot make it please let me know ASAP as I have people on a waiting list. I look forward to seeing you all, Namaste. #yoga #meditation #melbourne #melbourneyogateacher #holisticcounselor #melbourneholisticcounselor #melbournemeditationteacher #stressmanagement #asana #ayurveda #pranayama #hathayoga #purushahealing #selfhealing #selfrealization #mindbodyspirit #spiritualjourney #melbournehealth #breathe #senses #mind #soulful #pureconsciousness

02.01.2022 I call on the next generation of young women to be the mothers of the revolution of compassion that this century so desperately needs. You have a special role t...o play in creating a better world. Women are more empathic and sensitive, more receptive to the feelings of others. These qualities make women models of humanity. Study history and you’ll see that it’s men who have been responsible for carnage and destruction See more



01.01.2022 Father’s you play a huge role in your daughters life, when she is down & out just hug her & tell her you are here for her no matter what. Don’t scream at her, don’t punish her, don’t make her feel like a burden or a chore, just be there for her. You will show her how women should be treated so one day she will choose someone who treats her good. No little kids emotions should go unrecognized, give your kids everlasting love they deserve every bit of it.

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