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Pwrmeals Aus

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18.01.2022 ABILITY is what you're capable of doing. MOTIVATION determines what you do. ATTITUDE determines how well you do it. You will not be successful if you only have one or two. You must have all three working together. Consider these as the three legs of a "stool of success."

12.01.2022 REPOST: Pai the @powerlifting_physio breaks down her macros/nutrition in this truth bomb post. Check her account out - she really knows her stuff. Nutrition/Macro Breakdown ... Swipe across for breakdown When I first started training, nutrition was a pretty daunting topic to me and knowing how much food I should be consuming macro breakdown etc was A few people have asked me about my caloric intake , breakdown , height etc so here are some of my stats for nutrition currently with a goal to get to 2200 cal or more . Meal preps are done by pwrmeals. Cant rate them highly enough trying them this week. A huge menu with a variety of different sized meals and great tastes. Everyone knows I like a good STEAK. Also pretty excited about the Asian flavors cause let's be honest I like rice and most of the time meal prep companies butcher the Asian flavors but these are great. "Peiganpwr" gets u a discount These have been what has been working for me and I found outsourcing my nutrition to a coach keeps me accountable . Amir @the_sportperformancecoach does all macro planning and I track my food with @myfitnesspal Swipe right for my stats. Comments and questions below are welcomed. PS I'm more lose with my tracking on the weekends since I'm not competing . And for everyone that thinks I eat a house , I plan my big meal around these guys haha Pl coach @the_sportperformancecoach @adonisathleticspaddington Wl coach @joshwu7 @hrdkawstrength @theboyfriendofinsta

12.01.2022 REPOST: from the effervescent @natyawolff! Eat well, workout hard and love deeply... - pwrmeals has made our lives so much easier! They have an extensive menu with options for meat, veggies, vegan and keto meals! Use code NATYAPWR for discount at website. - #gifted #pwrmeals @joao_silber See more

03.01.2022 Portion control is HARD make it easier with Pwrmeals tailored meal plans. Our meal plans are broken down by portion size. For example, you can get this delicious meal as part of our Super Slim Weight Loss Meal Plan https://www.pwrmeals.com/produc/super-slim-weight-loss-plan ... Meals in this plan are all 200g servings, with 100g coming from protein ingredients (chicken in this case), and the other 100g coming from sides (veggies). Perfect for keeping you full, while keeping the kilojoules low. You can find meal plan sizes ranging from 200g (Super Slim), all the way up to 500g per meal (Bulk Pwrmeals plan - for those who want to add muscle). ...all you need to do is pick how many meals you want, and we'll handle portion control for you all week! #LikeABoss See more

02.01.2022 INTRODUCING CHICKEN WINGS!! New menu item drop: We've just added 7 delicious chicken wings meals to our menu, including Garlic Parmesan, Sweet and Spicy Mango, and Peri Peri (pictured). Each recipe comes in 3x, 6x, or 9x wings sizes, so they're perfect for sides, snacks and meals! ... Check out the whole range now: https://www.pwrmeals.com/collec/meals-snacks-drinks/chicken