Pynk Health | Psychologist
Pynk Health
Phone: +61 435 691 533
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25.01.2022 The hardest walk is walking alone- but it’s also the walk that makes you the strongest #loneliness#depression#alone#anxiety#wellbeing#trauma#mentalhealth#psychology#help#symptoms#treatment
13.01.2022 So many of us are so keen to fit in, everybody else misses the special #selfesteem#selfworth#loveyourself#confidence#feelgood#proudtobeme#womanpower#empoweringwomen
12.01.2022 1. Get comfortable 2. Pay attention to your surroundings 3. Focus on your breath ... you are now practicing mindfulness... #mindfulness#wellbeing#feelinggood#help#anxiety#depression#trauma#timeout#relaxation
12.01.2022 Becoming comfortable with being uncomfortable is one of our most potent tools in managing the tough stuff in life
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