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QENDO

Locality: Carina

Phone: +61 7 3321 4408



Address: PO BOX 453 4152 Carina, QLD, Australia

Website: http://www.qendo.org.au

Likes: 6346

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25.01.2022 PCOS is such a complex hormonal condition and one that often has little exposure and is frequently misunderstood. This PCOS awareness month join us, as Clinical Nutritionist @mereditheastpowell guides us through the drivers of PCOS, the natural treatment options available for PCOS, as well as how to manage when you have both PCOS and endo. This is a FREE, live event, however places are limited! So we recommend registering ASAP so you dont miss out! You can book your spot r...ight here https://www.qendo.org.au/events/natural-treatments-for-pcos . . . . #qendo #qendoevents #pcosawarenessmonth #pcosawareness #pcos #pcoslife #pcosdiet #pcosnutrition #pcosmanagement #pcoslife #pcoslifestyle #mereditheastpowell #pcosandendo See more



25.01.2022 Do you have endometriosis or adenomyosis and struggle with bloating or endo-belly? If so, youre not alone. Today on the blog, Clinical Nutritionist @mereditheastpowell shares with us the most common causes of endo-belly and the options available to effectively manage this symptom! You can read it here https://www.qendo.org.au/bl/what-is-the-cause-of-endo-belly... . . . . #qendo #qendoblog #endometriosis #adenomyosis #endo #adeno #endobelly #pelvicpain #chroniccondition #bloating #cramping See more

25.01.2022 Are you a QENDO member yet? Were here to support you and our Members Hub is THE perfect place to gain access to expert knowledge, resources, programs and content to help you manage your endo, adeno, PCOS or fertility journey. Swipe to see just some of the amazing benefits of being a member! The best part? Joining is FREE! So what are you waiting for? Head to the link below and become part of our community ASAP www.qendo.org.au/membership . .... . . #qendo #qendomember #endometriosis #adenomyosis #pcos #ivf #infertility #pelvicpain #periodpain #chroniccondition #qendoapp #vaginismus #vulvadynia See more

25.01.2022 For anyone who needs this reminder today . . . .... #qendo #qendoquote #endometriosis #adenomyosis #pcos #infertility #ivf #fertility #pelvicpain #periodpain #chronicpain #chroniccondition See more



23.01.2022 Will this be the same for everyone? No way! But does it matter? Also no way! Whats best for each person in our community is so different and thats why we love it! We love being able to bring lots of different perspectives, resources, events and projects to help support and empower YOU! . . . .... #qendo #endometriosis #adenomyosis #pcos #ivf #infertility #fertility #pelvicpain #chroniccondition #endo #adeno #periodpain #wegotyou See more

23.01.2022 Something is coming... #qendo #whatcoulditbe

23.01.2022 Fancy a little Sunday afternoon reading? Well weve got your covered with our latest blog! September is PCOS Awareness Month and in this piece we hear from Margo, the talented human behind @soft.edgess . She shares her experiences living with PCOS, how she got out of her woe is me funk after being diagnosed and what lead her to start her venture, @soft.edgess You can read Margos blog here https://www.qendo.org.au/blog/hard-truths-and-soft-edges... . . . . #qendo #qendoblog #pcos #pcosawareness #pcosawarenessmonth #1in10 #cyster #periodpain #pelvicpain #chroniccondition #cystersquad #pcosjourney #pcoslife #pcosliving See more



23.01.2022 Merry Christmas to our beautiful QENDO family!We hope you have a wonderful day with your loved ones, either in person or online. Take care of you, and enjoy the festivities. If Christmas isn’t an easy time for you, remember we have our 24/7 support line which operates as a all back service with our lovely volunteer support workers. You can call 1800 ASK QENDO and leave a message. If you’re in need of more urgent support, please reach out to @lifelineaustralia on 13 11 14. ... . . . . #averyqendochristmas #qendo #merrychristmas #endometriosis#adenomyosis #pcos #ivf #infertility #fertility #cyster #adeno #endo #adenowarrior #endowarrior See more

21.01.2022 Having a chronic condition such as endo, adeno or PCOS is hard, and unfortunately the festive season can sometimes make it even harder! Not just the increased expectations (which you definitely don’t need to buy into), social commitments, energy draining questions and explanations about your condition etc, but also if you have food intolerances, triggers or are following a specific lifestyle can be hard when it comes to festive food! So we’ve done the hard work for you and ro...unded up our fave QENDO friendly recipes for entree / canapés, mains, salads + sides , and desserts, so you can enjoy the holiday season and not worry about feeling sick for days afterwards (because we’ve all been there)! We’ve got recipes from @mereditheastpowell, @pheebsfoods, @sofievankempen, @liv.kaplan, @jamieoliver, @sophie_guidolin, @leahitsines, @minimalistbaker, @champagneandgumboots and so many more! You can read it here https://www.qendo.org.au//qendo-friendly-festive-food-guide . . . . #qendo #qendoblog #endometriosis #endostory #endo #endowarrior #endosisters #endoblog #cyster #pcos #adeno #adenomyosis #adenowarrior #pcoslifestyle #pcoslife #glutenfree #dairyfree #fodmapfriendly #antiinflammatorydiet #christmasfood #glutenfreechristmas #dairyfreechristmas

21.01.2022 On the blog today we hear from Tiffany who shares her experience being diagnosed and living with PCOS, as well as Endometriosis. For years, Tiffany thought the symptoms she was experiencing were normal and it wasnt until she started working with one of our lovely volunteers that she realised how many of these symptoms were associated with PCOS! You can read Tiffanys story here https://www.qendo.org.au/blog/tiffanys-journey-to-diagnosis... . . . . #qendo #qendoblog #pcos #pcosawareness #pcosawarenessmonth #1in10 #cyster #periodpain #pelvicpain #chroniccondition #cystersquad #pcosjourney #pcoslife #pcosliving See more

21.01.2022 Were super passionate about supporting you in creating a lifestyle that is flexible and supports your needs as someone with a chronic condition. To improve the support we can provide weve created a survey, which wed love for you to fill in! Youll also go into the running to win a 60 minute 1:1 mentoring session with @leanne_webber from the @the.founders.team! To learn more about Leanne, swipe To fill in the survey head to the link in our bio, swipe up on our story ...or head to https://docs.google.com//1FAIpQLSdfS9uKrBbrwdNFP/viewform . . . . #qendo #thefoundersteam #businessandchronicconditions #bacc #endometriosis #adenomyosis #pcos #ivf #fertility #infertility #endo #adeno See more

21.01.2022 It’s Friday and we feel like celebrating! Share with us your BIG 3 for this week What can you celebrate? What can you learn? What can you change? ... Pop them in the comments below . . . . #qendo #qendoquote #endometriosis #adenomyosis #pcos #ivf #infertility #ttc #smallwins #endowarrior #pcoscysters #cyster



21.01.2022 Did you know today was #worldmentalhealthday? We think shining the spotlight on mental health is more important now, than ever! It’s been a pretty tricky year, which is only compounded when also living with a chronic condition! So today, take the time to reflect on how you’re feeling, and if you have the space, ask someone else how they’re doing. Tag someone who needs this reminder! ... . . . . . #qendo #qendoquote #adenomyosis pcos #ivf #infertility #fertility #chronicillness #chronicpain #chroniccondition #periodpain #pelvicpain See more

20.01.2022 Happy Fathers Day to ALL dads! We hope you have a beautiful day being spoiled. On the blog today were re-sharing a beautiful piece from last year, sharing just some of the wonderful fathers of @qendoau! You can read it here https://www.qendo.org.au//tougher-than-the-rest-the-father This day can also be a challenging one for so many, and we want you know that that were here for you with our 24/7 support line, or you can send us a DM.... . . . . #qendo #endometriosis #adenomyosis #pcos #ivf #infertility #chroniccondition #pelvicpain #periodpain #fathersday #allthedads #happyfathersday See more

20.01.2022 Fancy a little bit of Sunday reading? Our latest blog with Emily - Jane from @the.endo.nurse is just the thing for you! In this piece, Emily - Jane talks on her journey with Endometriosis, one that spans 20 years. You can read it here https://www.qendo.org.au//talking-endometriosis-with-emily . .... . . #qendo #qendoblog #endometriosis #adenomyosis #ivf #infertility #fertility #theendonurse #pcos #pcosawareness #pcosawarenessmonth #1in10 #cyster #periodpain #pelvicpain #chroniccondition #cystersquad #pcosjourney #pcoslife #pcosliving See more

20.01.2022 Researchers at Southern Cross University are currently looking for people with medically diagnosed endometriosis who currently consult with or have consulted with a naturopath in the past, to participate in a focus group (group discussion) about their healthcare experiences and priorities, and self-management practices. We would like to invite you to take part in one focus group in either Lismore, NSW or Coolangatta, QLD that will last for approximately 1-2 hours, with 5-10 ...other participants. If you’re interested in participating, please click on the link below that will take you to a participant information sheet with further details and 2-minute screening survey https://scuau.qualtrics.com/jfe/form/SV_5BCtseoehefDHts If you have any questions about the research Please contact: Sophia Gerontakos [email protected]

19.01.2022 Something we are often asked about within our QENDO community is the use of medicinal cannabis. Is it legal? How do I go about getting my doctor to prescribe it for me? Is it included on the PBS? Can I drive while using medicinal cannabis? Today on the blog we discuss the legality around medicinal cannabis within Australia, as well as highlighting the process and information you may need to know when considering medicinal cannabis in your toolkit for managing your chronic con...dition. You can read it here https://www.qendo.org.au//medicinal-cannabis-for-chronic-p . . . . #qendo #qendoblog #navigatingmedicinalcannabis #medicinalcannabis #endometriosis #adenomyosis #pcos #ivf #infertility #chronicpain #chroniccondition #pelvicpain #periodpain #cannabis #cbdeducation #tetrahealth #highonhemp

18.01.2022 A little reminder for your week be gentle with yourself, give yourself the space you give others to adjust and adapt to new things. Comment if youre with us! . .... . . #qendo #qendoquote #endometriosis #adenomyosis #pcos #ivf #infertility #fertility #pelvicpain #chronicpain #periodpain #chroniccondition See more

17.01.2022 We have some INCREDIBLE people in our community and today on the blog wear hear from someone who who is a talented wordsmith has kindly shared these two inspirational poems. She hopes that her poetry may resonate with someone in her fellow endometriosis community. You can read them here https://www.qendo.org.au/blog/poetry-for-endo-warriors . .... . . #qendo #qendoblog #endometriosis #adenomyosis #pcos #ivf #infertility #fertility #endopoem #endopoetry #endowarrior #pelvicpain #periodpain #chroniccondition #chronicpain See more

16.01.2022 VIC family, heres some news to brighten your day! Our Victorian Referral List is now live in our QENDO Members Hub! Find the professionals and practitioners you need to build your multidisciplinary care team! Our list is user friendly with a helpful guide included, so you can get the most out of it! Access it now via our Members Hub www.qendo.org.au/membership The best thing is, is that our list is continually growing! Do you have a superstar GP, specialist, physi...o, Naturopath, Nutritionist, Exercise Physiologist or other allied health professional who you think should be on there? We want to know about them! Simply send us a DM . . . . #qendo #victoria #melbourne #endometriosis #adenomyosis #pcos #ivf #infertility #chroniccondition #pelvicpain #periodpain #melbournephysio #melbournegp #melbournegynaecologist #melbournenaturopath #melbournedietitian #melbournenutritionist #melbourneosteo See more

15.01.2022 Join us TONIGHT via our Members Hub for Navigating Medicinal Cannabis in Australia. An often confusing space for our community is the medicinal cannabis one. Theres lots of here say, documents and misinformation around. In this panel presentation we hear from experts in the medicinal cannabis field, as well as from a consumer perspective too to help you navigate medicinal cannabis in Australia. Listen to insights from GP Dr Wendy Tyshing, who has a health of knowledge and... experience around prescribing medicinal cannabis for chronic pain, Diandra Phipps, @tetrahealth COO, a healthcare network which assists patients and clinicians with accessing medicinal cannabis, Tegan Scates, founder of @highonhemp, an educational platform and marketing agency specialising in cannabis, and Georgia Stuart from @thechronicmemoir / @theendojournal, a chronic condition advocate, who shares her experiences living with Endometriosis, Adenomyosis and Fibromyalgia, and more recently her experiences using medicinal cannabis. QENDO members receive exclusive access to this presentation, available tonight at 7pm on our Members Hub within our video library. If youre not a QENDO member, membership is free! You can join here www.qendo.org.au/membership . . . . #qendo #qendoevent #navigatingmedicinalcannabis #medicinalcannabis #endometriosis #adenomyosis #pcos #ivf #infertility #chronicpain #chroniccondition #pelvicpain #periodpain #cannabis #cbdeducation #tetrahealth #highonhemp

15.01.2022 Today on the blog we hear from newly diagnosed endo sufferer Renee. In this piece she shares her journey with endo and why she decided to start her account @endo.tings! You can read it here https://www.qendo.org.au//endometriosis-it-was-me-renees-s . .... . #qendo #qendoblog #endometriosis #adenomyosis #pcos #ivf #infertility #cyster #pelvicpain #periodpain #pcosstory #pcosjourney #pelvicpain #chronicpain See more

14.01.2022 Not just today, but everyday #RUOK day is an important reminder to check in with your friends, family and colleagues, because lets face it 2020 hasnt been the easiest. In fact, its been quite challenging. So now, more than ever, start that conversation and keep it going. . .... . . #qendo #ruokday #support #nowmorethanever #endometriosis #adenomyosis #pcos #ivf #infertility #fertility #theresmoretosay See more

14.01.2022 Kia Ora to our New Zealand QENDO community We’re so excited to bring our QENDOMeets to you! Join us for our first NZ QENDOMeet, where you can connect with others who are living with endo, adeno, PCOS or infertility and feel supported in your journey. Our QENDOMeets are free, however registration is required. You can register right here https://www.qendo.org.au/events/qendomeet-nz-online... . . . . . #qendo #qendoevents #endometriosis #adenomyosis #pcos #ivf #infertility #fertility #endonz #endometriosisawarenessnz See more

13.01.2022 All of our NSW, VIC and Central QLD family, pre-Christmas delivery cut offs are here! Place your orders by 5pm TODAY so we can ensure it arrives to you in time for Christmas! Shop now www.qendo.org.au/shop . .... . . #qendo #qendoshop #endometriosis #adenomyosis #pcos #ivf #infertility #ttc #fertility #adenowarrior #pcoscyster #cyster #endowarrior #christmasgift #averyqendochristmas See more

12.01.2022 A reminder for you as we head into a new week! Prioritise your mental health, just as much as you do with your physical health. . . . .... . #qendo #qendoquote #endometriosis #adenomyosis #pcos #ivf #infertility #fertility #chronicpain #mentalhealth #periodpain #pelvicpain #mentalhealthawareness #chronicillness See more

12.01.2022 PSA: were down to our last sizes in some of our PJ styles and if youve been eyeing them off and thinking about buying some, this is the sign youve been looking for! Why we love them + Incredibly soft and made from organic bamboo + Relaxed fit, perfect for post op or any bloating... + Breathable and comfortable with no synthetic materials + Thoughtfully designed, with our QENDO community having been instrumental in the design process + You can receive 10% off right now just by using the code PEACHY at checkout So, what are you waiting for!? Shop now www.peachykeenau.com.au . . . . #qendo #qendopjs #peachykeen #peachykeenau #endopjs #pjs #australiansleepwear #sleepwear #comfysleepwear #comfypjs #endo #adeno #pcos #ivf #infertility #fertility #endometriosis #adenomyosis #chroniccondition #periodpain #pelvicpain #chronicpain See more

11.01.2022 PSA: We are down to our LAST confetti wrap around heat pack, and same for our rainbow and stars one too! If youve been thinking about making one yours, theres no time like the present! We even have a little discount for you to use too! If you enter the code PEACHY at checkout, you can get 10% off your order! We absolutely love our wrap around heat packs and you do too! They are one of our most popular items and always sell out super quick! ... Shop now www.peachykeenau.com.au . . . . #qendo #endometriosis #adenomyosis #pcos #ivf #infertility #fertility #wiliheatbags #peachykeenau #shoplocal #pelvicpain #chroniccondition #chronicpain #backpain #periodpain #periodparty

11.01.2022 Have you logged today? It’s important to track each day (either in our QENDO app, journal or something similar) as it gives you valuable data for identifying triggers, activities which may improve or worsen your symptoms, and any interventions you may have used! Even if you’re having a good day, it’s still important to log that too! What’s non-negotiable that you track each and every day!? Tell us below! If you haven’t checked out our app yet, you can download it in AU ...and NZ app and google play stores now. For more details and to download, head to the link in our bio or right here https://www.qendo.org.au/qendo-app . . . . #qendo #qendoapp #notjustaperiodtracker #endometriosisapp #endo #endometriosis #adenomyosis #pcos #infertility #ivf #fertility #healthtracker #menstrualcycle #periods #pelvicpain #periodpain #chronicpain #chroniccondition #endowarrior See more

10.01.2022 Did you know this week was #womenshealthweek? Why not host an event and help us raise funds for those affected by endometriosis, adenomyosis, PCOS or infertility!? Swipe to see just how easy it is to make a difference and have some fun doing it too! Weve taken the hard work out of fundraising with our kit that includes everything you need to host a successful event. Simply head to our website, complete the form and our Fundraising Team will be in touch. To learn more,... head to www.qendo.org.au/donate . . . . #qendo #qendoevents #endometriosis #adenomyosis #pcos #ivf #infertility #fertility #chroniccondition #chronicpain #pelvicpain #periodpain See more

09.01.2022 Come and join our corner! If you tuned into our event last night, or have watched our stories, then youll know what were talking about! The Athletes Corner is a dedicated online space with resources, blogs, and video content for those who are training or competing at an elite level, (or working towards this) to assist in the management of you chronic condition. We also have a dedicated online community for you to be supported by others who get it. We even have ...a discount code for you! Enter ATHLETE at check out for 10% off. For more details, and to join our corner head to www.qendo.org.au/athletescorner . . . . #qendo #theathletescorner #endometrosis #adenomyosis #pcos #ivf #infertility #fertility #womenshealth #pelvicpain #periodpain #chroniccondition #athlete #paralympian #olympian #athletehealth #femaleathlete #paralympics #olympics #winterolympics

08.01.2022 We know how much our community loves our ‘QENDO quote’ posts and they are often the ones which we receive DMs, comments and emails about how helpful they are to you in moments when you’re in need of strength, encouragement or support! We included these QENDO quote cards in our app launch boxes, and so many of you reached out asking if you could purchase them online. Well, now you can! Our motivational quote card packs come with seven different quotes loved by you and a wo...oden stand, should you wish to display them that way. All funds raised from our quote cards go directly back into supporting the work we do for our QENDO community! So if you’re looking for a little gift for someone and want to do some good too, look no further! You can shop them here https://peachykeenau.com.au//qendo-motivational-quote-cards . . . . #qendo #endometriosis #adenomyosis #pcos #ivf #infertility #fertility #peachykeenau #shoplocal #pelvicpain #chroniccondition #chronicpain #backpain #periodpain #periodparty

08.01.2022 You are not being difficult for asking for the care youre entitled to. . . . .... #qendo #qendoquote #endometriosis #adenomyosis #pcos #ivf #infertility #pelvicpain #periodpain #chroniccondition #advocate See more

07.01.2022 Fancy some Sunday afternoon reading? Our latest blog is now live, and today we hear about Elissas experience with fibroids and having a hysterectomy. She talks on what its like to have a hysterectomy at 33 and coming to terms with her new identity. You can read it here https://www.qendo.org.au/blog/elissas-fibroid-story... . . . . #qendo #qendoblog #endometriosis #adenomyosis #pcos #ivf #infertility #fibroids #hysterectomy #pelvicpain #chroniccondition #periodpain See more

07.01.2022 Xenoestrogens are known endocrine disruptors found in products such as plastics, perfumes, beauty products, skincare and period products. It’s important to reduce the amount of xenoestrogens we are exposed to, as they can play havoc on our hormones! Swipe to see some of the ways you can reduce your exposure, and comment below if you have additional ways which you reduce your xenoestrogen exposure!... . . . . . #qendo #endometriosis #adenomyosis #pcos #ivf #infertility #xenoestrogens #hormones #chronicconditions #periodpain #pelvicpain #chronicillness #chronicpain See more

07.01.2022 Today on the blog we hear from the amazing @the_dietologist / @endo.dietitian Stef! Stef is an Accredited Practising Dietitian who works with people all around the world to assist them in optimising their fertility, as well as those who are affected by endometriosis, PCOS and hypothalamic amenorrhea. In this piece, Stef shares her three top tips for fertility nutrition, for those who are wanting to optimise their fertility! You can read it here https://www.qendo.org.au/.../fertility-nutrition-tips-for-end . . . . #qendo #qendoblog #endometriosis #adenomyosis #ivf #infertility #fertility #pcos #pcosawareness #pcosawarenessmonth #1in10 #cyster #periodpain #pelvicpain #chroniccondition #cystersquad #pcosjourney #pcoslife #pcosliving #ttc See more

06.01.2022 What do you do to make it through the festive season? We’ve got you covered here with some of our top tips so you can enjoy the holidays! What else would you add to this list!? Let us know below . .... . . #qendo #qendoblog #endometriosis #endostory #endo #endowarrior #endosisters #endoblog #cyster #pcos #adeno #adenomyosis #adenowarrior #pcoslifestyle #pcoslife #glutenfree #dairyfree #fodmapfriendly #antiinflammatorydiet #christmasfood #glutenfreechristmas #dairyfreechristmas See more

05.01.2022 Up to 75% of vagina owners will experience pain during sex at some point in their lives. For some, this pain is rare and may only be experienced a couple of times. For others, its ongoing and can cause continuous shame, guilt, disempowerment and disconnect between themselves, their bodies and their inner source of intuition, wisdom and pleasure. Today on the blog, author of the book Pleasure Codes, @asti.maree shares three tips to manoeuvre painful sex, so you can tap into... more abundant states of pleasure. Read it here https://www.qendo.org.au/blog/navigating-painful-sex . . . . #qendo #qendoblog #endometriosis #adenomyosis #pcos #ivf #infertility #painfulsex #vaginismus #vulvadynia #vulva #pelvicpain #periodpain #pleasurecodes #astimaree

05.01.2022 Oh hey September Were four days in and were so excited to share just some of the events that are happening this month. Its a busy month at QENDO HQ with Womens Health Week, PCOS Awareness Month and Pain Awareness Month falling in September! Swipe to see some of our events we have, including our Athletes Guide to Womens Health event happening on TUESDAY! Book your spot at any of these right here www.qendo.org.au/events ... . . . . #qendo #qendoevents #endometriosis #adenomyosis #pcos #ivf #infertility #fertility #chronicpain #pelvicpain #painmonth #pcosawareness #pcosawarenessmonth See more

05.01.2022 EXCITING NEWS Weve teamed up with the wonderful team at @vamoraus to give two lucky people the chance to win a six month subscription for their organic cotton tampons + FREE delivery! @vamoraus are a fantastic eco-friendly company who offer affordable monthly tampon subscriptions, where both size and quantity are customisable to you! They offer you anti-leak protection, are made from 100% organic cotton, pesticide free AND are hypoallergenic.... How to enter like this post follow us @qendoau and our friends @vamoraus tag anyone who you think would love some free tampons (one tag = one entry) sit back and cross your fingers you win! Terms This one is open to AUS residents only (sorry to our beautiful overseas community)! Comp closes 25 September @ 11:59pm AEST Winners will be selected at random and and announced on our socials 24hrs after competition closes. Failure to respond after 24hrs May result in winners being re-drawn. This giveaway is no way endorsed by instagram or Facebook and is entirely run by us at @qendoau and the @vamoraus team! GOOD LUCK! . . . . #qendo #vamoraus #endometriosis #adenomyosis #pcos #infertility #ivf #fertility #organictampons #periodparty #periods #organicperiod #tampons #periodmeme #pcosawareness #pcosawarenessmonth #1in10

03.01.2022 WE NOW HAVE @afterpayau! We understand that chronic illness and pain often comes with heavy financial burdens and is #expensive. We wanted to make sure our community could access our services and products with ease. So, we looked into how best we could service these needs, and agreed that Afterpay was a positive step to take. We love being able to give our community services they can rely on and access to the products they love. So, head on over to our shop and see what w...e have in store for you! Shop here www.qendo.org.au/shop . . . . . #afterpay #afterpayishere #weloveafterpay #qendo #endometriosis #adenomyosis #pcos #fertility #ivf #infertility #chroniccondition #chronicillness #pelvicpain #periodpain #afterpayit

02.01.2022 Today on the blog we hear from Tish, whos 23 and lives in South Africa! With it being PCOS Awareness Month, she shares with us her PCOS story, how she also likely has Endometriosis as well, and some of the tumultuous experiences shes had with her health in the hopes that it will spread awareness and help others! You can read Tishs story here https://www.qendo.org.au//a-womans-health-journey-with-tis... . . . . #qendo #qendoblog #pcosawarenessmonth #pcos #pcosawareness #endometriosis #thrombosis #pelvicpain #chroniccondition #chronicpain #periodpain See more

02.01.2022 What a tumultuous year 2020 was! We’ve just done our 2020 recap on our stories and it is always so amazing to look back on the year that was. Although this year had lots of twists and turns and was really challenging, there’s also been lots of silver linings! We launched our @qendoau app which has been a game changer for recording, tracking, journaling and communicating symptoms and triggers!... Our events transitioned online, and we were able to expand our reach astronomically, meaning we could help support even more of you! As such our At Home with QENDO events will continue to remain online! We started our podcast @letstalkperiodau and had over 2k listens in just a couple of months! We can’t wait to bring it back for season 2 in 2021! We were supported by our beautiful volunteer team, who work incredibly hard each and every day to make @qendoau what it is! We collaborated with some wonderful brands and small businesses to give you giveaways, discounts and exclusive offers! Having a chronic illness is hard and this just makes it that little bit easier. We’d love to know what you’re grateful or thankful for from 2020, and what you’re looking forward to in 2021! . . . . . #qendo #endometriosis #endostory #endo #endowarrior #endosisters #endoblog #cyster #pcos #adeno #adenomyosis #adenowarrior #pcoslifestyle #pcoslife #2020 #2021 #bye2020 #grateful #thankful

02.01.2022 Our latest blog is now live, and it’s with the lovely Emma from @elevation_womens_health! Emma is an Occupational Therapist, and in this piece she shares all the ways an OT can assist whose who are living with a chronic condition. You can read it here https://www.qendo.org.au//occupational-therapy-for-chronic . .... . . #qendo #qendoblog #endometriosis #adenomyosis #ivf #infertility #fertility #pcos #1in10 #cyster #periodpain #pelvicpain #chroniccondition #cystersquad #elevationwomenshealth See more

01.01.2022 We’re so excited that some of our QENDOMeets are starting to take place face to face again! We’ve missed connecting in person and coming together so much. We have our Sydney and Rockhampton QENDOMeets happening in person this Sunday, and registration is required to ensure our events can remain COVID safe. For those not wanting to venture out just yet, don’t fret! We have our Brisbane West QENDOMeet happening on Sunday too, in an online capacity. ... You can book your spot to any of our events right here https://www.qendo.org.au/events . . . . . #qendo #qendomeet #qendoevent #endometriosis #adenomyosis #pcos #fertility #ivf #infertility

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