Qi Yoga in Manly, New South Wales | Medical and health

Qi Yoga

Locality: Manly, New South Wales

Phone: +61 2 9976 6880

Address: Level 1, 9 The Corso 2095 Manly, NSW, Australia

Website: http://www.qiyoga.net

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• Medical and health
• Massage therapist
• Alternative & holistic health service
• Yoga studio
• Counsellor

25.01.2022 The only thing better than Yin Yoga? Yin yoga and meditation in one class! Starting tonight and every Tuesday at our Freshwater studio, enjoy the best of Yin Yoga with a guided meditation under the calmly reassuring care of Sherrie Laryse. 7.45pm. Take a long breath out...and enjoy.... #Yoga #yinyoga #sherrielaryse #meditation

16.01.2022 New 6am classes are BACK! plus other news and events this week at your favourite Yoga shala.

16.01.2022 Friday Feels #yoga #yogapractise #sydneyyoga

15.01.2022 Learn the free yoga breathing technique to keep your cool in the heat...it's like your own free mobile air-conditioning. And see all the latest nes and events at Qi this week

15.01.2022 Gut Health Workshop With Claire Barker This workshop will explore the fascinating and complex area of gut health. Gut health is not just about digestion, it can effect everything from our mood, brain function, sleep, weight, allergies and immune system. A thriving gut is crucial for everyone. This workshop offers practical dietary and lifestyle tips to nourish and support your gut microbiome, supporting good health, wellbeing and productivity. An evidence-based practitioner, ...Claire will empower you with the latest information on how to optimise your digestive system in a simple and practical format. She will guide you through a self-assessment journey that will enable you to establish the current state of your digestive system and equip you with the knowledge and tools you need to start improving your gut health straightaway. Sunday 13th Dec ~ Manly Studio 2:00 pm - 3:30 pm Bookings essential with limited spots available ~ grab your spot online now Image of Performance artist Nelly Agassi

14.01.2022 This Friday is the LAST Women's Healing event by Aline Lage this year at Qi to awaken your kundalini and Spirit. She has only about 5 spaces left to join her for this esteemed event to Reawaken the Goddess. She'd love to see you there.

12.01.2022 Sadly Qi Yoga is closed for classes today (Friday) in line with latest advice to contain the outbreak. We expect to be closed for an early pre-Xmas "long weekend" but Health updates are expected later today and we'll follow advice if it changes. They say "if you want to make God laugh...tell Her your plans" and it's tough to adjust when so many plans have no doubt been laid. Your safety is our main concern and if this helps stop further spread before Xmas it's worth it for us all. Loka Samastha Sukino Bhavantu - may all beings everywhere be happy and free

12.01.2022 Our teachers at Qi take safety seriously but can still enjoy a laugh in our 1st Aid training together today. A few modifications in a COVID training environment, but you'll still be in the best hands in an emergency.

10.01.2022 New Classes We are excited to announce two new classes to our schedules for the early risers in our community. We are offering two new 6am classes with Celeste starting next week so be quick to book your spot online and set your alarm to rise and shine with the day.... - 6am classes from Monday 16th at MANLY -6am Wednesday from 18th Nov at Freshwater Image by Rob Woolcox

09.01.2022 Fuel your Self @innermade

09.01.2022 Sound Healing Event tonight Join Nev for our last sound healing of the year in a sacred space with guided meditation immersed in healing vibration. Book online now to save your spot - only a few left! ... Link in our Bio #soundheaingsydney #yoga #meditation Image by Emma Rodriquez

08.01.2022 Important updates on classes from next week and some special events and offers this weekend for friends of Qi.

08.01.2022 It’s that time of year where things start to get busy, routines start to fall apart and we can wind up feeling scattered and exhausted so why not take your date to yoga? We are always better off when we have someone to hold us accountable so arrange to go to a class with your bestie or your partner or your mum or your sister to help keep you feeling cool calm & collected this silly season! Make sure to book your spots online and don’t let your friends down!... Image by Zeng Wu #yogabuddy #bettertogether #yogi #sydneyyoga #yogapractice #summertime

08.01.2022 For those looking to share these transformational teachings and technologies of yoga or for those looking to deepen their practice and understanding of yoga beyond the mat come and join us for a free information evening about our 2021 Yoga Teacher Training Diploma course. Developed and evolved over the past 15 years, this course is well respected and continues to nurture exceptional teachers of all ages and backgrounds. Meet teachers and students from current Teacher Training... course, ask the questions you want and get a real insight to see if this is the course for you in 2021. This Sunday 13th Dec at our Manly Studio 5:30 pm - 6:30 pm #yogateachertraining #sydneyyoga #sydneyyogateachertraining #yttaustralia #yogateacher

07.01.2022 Last night we celebrated our first (socially distanced) kirtan since February!! The Bhav was full of love for our community and for 2 shining souls in particular even as we soared on the holy names of the Gods. A sad farewell and massive thank you to Joan Miller who will soon base herself up North. And Aline Horst who is weathering a serious health crisis and to whom all the proceeds of last night have already been donated. Thank you to our musical kirtanists Radhika, Gyan Geeti, SriMukti and everyone who came and shared the chants and the love. Hari OM, OM Tata Sat

07.01.2022 Yoga Teacher Training Previews ~ We are running our 12 month part time Yoga Teacher Training course again next year starting January 31st. Due to the in-depth and comprehensive nature of our trainings we only offer 1 intake a running mostly on Sundays across the year so you have the space to integrate what you are learning as a lifestyle and way of being as the Yogic technologies were intended. To help you get clear on all your questions and quires we run very informal 1 hour... preview sessions where you can meet teachers and past students on the course to get a real idea of: Who does the course suit? what’s Involved What they will learn/come away with Why is it unique And logistical details WHEN: This Sunday 15th Nov in MANLY 5:30 pm - 6:30 pm Monday 16th Nov in MANLY 5:15 pm - 6:15 pm Image by Jesse Treece

06.01.2022 Waking into Wednesday like ‘The basis of the body is divine, and therefore, through the practice of yoga, a process of transmutation of the physical elements of the body into the subtle elements takes place. . . Matter is convertible to energy,... And energy is convertible to matter: This is the underlying concept of Hatha yoga’ - Hatha Yoga Pradipika .

06.01.2022 Workshop ~ Reawaken your Goddess Healing of the Sacred Feminine is a night of reconciliation for all women. Through the ancient practice of Kundalini Yoga, Pranayama, mantras, meditations and sound journey we create a conducive space for healing of women and the divine feminine. The teachings of Kundalini Yoga explain about our times as the start of a profound evolution in human consciousness. This expansion in awareness will continue into the future, during what is called, ...The Aquarian Age. As the dawn of human consciousness awakening takes place there is a resurfacing of ancient truths an inner alchemy a merging of divine feminine and divine masculine. A divine union relationship. It’s a co-creative partnership of equality. To embody Divine Union in all its grace and beauty is to partake in the dance of creation. #yoga #kundaliniyoga #sydneyyoga #yogaworkshop #kundalini #sacredfeminine Image by Daphna Sebbane

04.01.2022 PRANAYAMA FOUNDATIONS COURSE Join counsellor & yoga teacher Josh Caple for a 3-week experiential exploration of the fundamentals of pranayama (yoga breathing practices to reset the nervous system and the mind)... Over 3 Tuesday evenings well lay the foundations and introduce specific breathing techniques for experiencing the flow of energy in our body, regulating our nervous system & deepening the benefits of our yoga practice. COVIDSAFE: Strictly limited to 10 places so secure you're spot online now. Please do not attend if you have any symptoms of dry cough, cold, fever etc. Please wash hands before and after the session and BYO yoga mat. Tuesday 17th Nov to Tuesday 1st Dec 6:15 pm - 8:15 pm at our Manly Studio. #yoga #pranayamaworkshop #pranyama #sydneyyoga #sydneyworkshop

03.01.2022 If the New moon + Solar eclipse combo has you wanting to run for cover this week - we got you! We are still operating at full schedule this week & here to calm all this seasons energy. Make sure to book your spot online and take some deep belly breaths ... Image @hheininge

03.01.2022 Sisters Gathering ~ Workshop Breath, Meditation, Sound Healing & ritual with Ash Bond. Throughout history women have gathered in sacred circles to empower each other, to share wisdom, to laugh and to nurture each other.... This intimate gathering is an invitation for all like-minded women to come together for genuine and authentic connection, to support each other, to share and to co-create. When women gather in a Sacred Circle, magic happens! During our time together you will be gently guided through visualization meditation, breath, movement and Oracle Cards. We will also engage in ritual and shamanic practices and explore our inner wisdom through sharing and journaling in the presence of a sisterhood. The Gathering will close with a sound healing. Saturday 7th Nov - Freshwater Studio 7:00 pm - 9:00 pm Bookings necessary - Spaces Limited Please secure your space online through our website - link in our Bio. #womanscircle #yogaworkshop #womensworkshop #yoga #sydneyworkshop #sydneyyoga Image Pinterest

03.01.2022 Trance Dance This Saturday Night This dance celebrates Summer Solstice, the peak of light and full solar potency. Yoga Trance Dance is free-form movement meditation to music, to liberate your creative life-force. Synthesized by Shiva Rea, Yoga Trance Dance explores the spirit of dance within yoga.... You will begin with yoga asana, move to a spontaneous, natural flow in asana, and then evolve to exploration free-form, breath driven movement to liberate one’s creative life force and cultivate embodied freedom. The last Trance Dance event sold out so jump online now and book your spot (link in our bio) Image Pinterest #yogaevent #sydneyyoga #yoga #trancedance

02.01.2022 Our last news update for 2020...don't miss out on happiness over the holidays. Special seasonal events and offers.

02.01.2022 The Big Exhale - Yin Yoga + Sound Healing You are invited to unwind in a new soothing journey through the senses. A gentle practice to cultivate stillness just before the busy Silly season arrives.... In this 2 hour yin yoga and sound-healing journey you will be serenaded by heavenly sounds and taken to new levels of relaxation and release. Cristina Berrios will guide the yin yoga practice, designed to release tension from the physical body and calm the nervous system. Supported by the renewing energy of Spring our practice will create space for letting go and reconnect with your inner guidance. Just the right dose of quietness to sip in stillness and freedom. Matt is a talented intuitive musician and will blend the sweet sounds of native flutes, singing bowls and handpan with the profound healing powers of didgeridoo. This Friday 18th Dec ~ Qi Freshwater Studio 7:00 pm - 9:00 pm Back by popular demand ~ Save your spot online Image of Hadrian’s Gate published in The Gardian #yinyoga #sydneyyoga #soundhealingsydney #soundhealing #yinyogaworkshop #soundhealingevent