Qifeet Acupuncture & Massage Clinic in Corrimal, New South Wales, Australia | Acupuncturist
Qifeet Acupuncture & Massage Clinic
Locality: Corrimal, New South Wales, Australia
Phone: +61 2 4285 0871
Address: 1/108 Railway Street 2518 Corrimal, NSW, Australia
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24.01.2022 #Low Back Pain# #Herniated Discs# Working adults represent 63% of the population and account for 72% of all low back pain (LBP) health care visits Low back pain has been identified categorically as acute, subacute, or chronic, depending on the onset, duration, and severity. Risk factors have included occupational posture, depressive moods, obesity, gender, and age, and risk is most likely affected by a combination of several of these variables. Alternative and complementary ...treatments such as acupuncture, acupressure, and massage may relieve pain associated with a herniated or bulging disc. Exploring alternative methods may not only make you more relaxed and pain free but also keep you out of the operating room. For a herniated disc, you may want to try: 1. Acupuncture has demonstrated efficacy in reducing inflammation by promoting the release of vascular and immunomodulatory factors and increasing local microcirculation. In turn, this may support better joint movement and relief of muscle stiffness as well as aid the healing of swelling and bruising. This ancient Chinese practice is rooted in the belief that everyone has an energy force called the Qi. When the Qi is blocked or unbalanced, your body may respond with pain and illness. Traditional acupuncturists aim to free up Qi channels, known as meridians, by inserting extremely thin needles into specific points in your bodys meridians. 2. Acupressure is very similar to acupuncture. Both are ancient techniques that restore a healthy flow of energy through the body by stimulating specific meridian points. But acupressure simply relies on fingers, hands, and elbowsnot needlesto administer pressure. 3. Massage may offer chronic low back pain relief. A massage involves the stroking, kneading, and manipulation of your back tissues. These movements increase blood flow, which delivers more oxygen and nutrients to the muscles. Extra blood also carries away waste byproducts that may accumulate over time. While massage is not a proven treatment for herniated discs, its generally safe and free of side effects. However, massage may not be right for you if you suffer from osteoporosis, deep vein thrombosis, skin infections, open wounds, or arthritis in or near the area to be massaged. Just come to us, we could give you professional help See more
24.01.2022 Feel so good back work. Thanks for all healthcare works.
23.01.2022 #Varicose veins# are twisted, enlarged veins. Any superficial vein may become varicosed, but the veins most commonly affected are those in your legs. Thats because standing and walking upright increases the pressure in the veins of your lower body For the treatment of this disease, modern medicine mainly uses a variety of surgical therapy. However, the recurrence rate of surgery, costs expensive. In this regard, TCM believes that this disease is mainly caused by blood moveme...nt is not smooth, the use of internal and external treatment combination of methods, the use of acupuncture and moxibustion, with traditional Chinese medicine, and some complementary therapies such as massage, cupping, qi and blood circulation as the main principle of treatment for mild to moderate varicose veins, there are significant effect. According to acupuncture and Oriental medicine, varicose veins are labeled as a condition of blood stasis. Blood stasis occurs wherever there is a stagnation or build-up of blood anywhere in the body. Applying acupuncture needles will help invigorate the blood and break up blood stasis. As these veins are close to the skin, you may be able to witness this process over a few sessions, as you notice the dark purple or blue color slowly lighten up when new blood is given a chance to flow back in. walking and sitting for too long may contribute to varicose veins, so it is not recommended to do either of these for extended periods of time. High heels are also implicated in causing this condition, as is obesity since excess weight puts extra pressure on the lower limbs and feet. Eating a high-fiber and vitamin C-enriched diet may decrease your risk for developing varicose veins. This is because fiber can relieve constipation and thus prevent the veins in your legs from becoming stretched and damaged by the straining caused by the muscular activity required to move hardened stool. Vitamin C works by strengthening the vessel walls and rebuilding connective tissue. Welcome to consult, and we will give you professional treatment and advice. See more
23.01.2022 #Insomnia during pregnancy# is normal and affects approximately 78% of pregnant women. What causes insomnia during pregnancy? Discomfort due to the increased size of your abdomen Back pain Heartburn... Frequent urination during the night Anxiety or depression restless leg syndrome (RLS) Frequent and vivid dreams Hormonal changes Tips for Getting Better Sleep 1. Massage Massage could relief the pain of your body, and also could help with the restless leg syndrome (RLS). massage and relaxation interventions might have a positive impact on pregnant women by decreasing stress hormones and potential stressors, improved mood, and sleep. 2. Practice better sleep hygiene Sleep hygiene refers to habits that make it easier to fall asleep. Good sleep hygiene signals the brain to wind down and begin sleeping. 3. Try dietary supplements People who are pregnant should not use dietary supplements without first talking to a doctor. Herbal and dietary supplements may help with sleep, however. 4. Relaxation techniques Relaxation exercises can help calm an anxious mind. People can try progressive relaxation, which involves slowly and steadily relaxing each muscle in the body one at a time, beginning with the toes. Meditation may also help. Please come and have some advises, we could give you a professional treatment to solve your problem See more
22.01.2022 We open on Queens birthday
21.01.2022 Click on SERVICES link under main picture for complete range of services and brief descriptions.
21.01.2022 Make Mothers Day More Special
20.01.2022 #Floaters# Generally caused by vitreous degeneration, aging is a natural phenomenon, that with age aging, glass Experience liquefaction, have some turbidity. Eyes see black spots dancing. Floaters intraocular phenomenon, symptoms of visual field to see the shadow of the object floating. #Acupuncture treatment# focuses on healing imbalances in the body that can cause diseases such as eye floaters. Acupuncture treatment in the eye focuses on the circulation of QI energy, and... blood in the area around the eyes. Acupuncture in the eye can reduce the pressure on the eye which is the cause of glaucoma. Acupuncture is a safe alternative treatment and has a significant effect when combined with traditional medicine. Acupuncture for eye floaters is generally focused on areas such as Jingming (UB-1), Zanzhu (UB-2), Yuyao, Sizhukong (SJ 23), and Tongzilia (GB 1). The jingming area (UB-1) is located in the inner corner of the eye to meet the nose which is thought to carry Qi energy, and blood to the eyes, to help eye health problems such as blurred vision, conjunctivitis, night blindness, cataracts, and glaucoma. The treatment of eye floaters using acupuncture in the spleen and liver meridians is done to build up the energy of the digestive organs, and the spleen, thus balancing yin and yang, ultimately eliminating eye floaters. Treatment with acupuncture is also recommended to make diet changes, and avoid stress, so as to avoid damage to other meridians that can make you sicker. Therefore, acupuncture treatment can also prevent the risk of serious illness in the future. Acupuncture treatment for floaters has no side effects and has proven to provide a lot of hope for those who want healing. Acupuncture treatment for eye floater focuses on the balance of the meridian liver. Meridian liver is the main energy flow that is responsible for eye health. Besides acupuncture, alternative medicine for floaters such as #self-acupressure#. This treatment applies emphasis to points in the body to improve blood circulation and promote healing. This treatment does not use needles but uses fingers at healing points. You can do self-acupressure treatment in the eye at any point for 10 seconds to improve blood circulation to the eye. Some points that you can do self-acupuncture are points in the corner of the eye, the point closest to the nose, the point across the eyebrows, and the point below the eyelid. In addition to these points, the point in the big toe and both thumbs can also increase circulation to the eye. If you are suffering in floater or other eyes problems, please come to us, we have professional Chinese doctor that can give treatments fit to you.
19.01.2022 #Acupuncture and Massage# relief #cold# #flu# and #cough# Research studies suggest that acupuncture helps cold and flu by decreasing your risk of getting a cold or the flu in the first place. So getting acupuncture as prevention for colds and the flu is a good idea, especially this winter season. Then if you do get sick with one, acupuncture can also help manage your symptoms and support faster healing including shortening the length of the illness. To relieve the symptoms of... chronic cough naturally is acupuncture. This ancient therapy uses fine needles to stimulate certain points on the body to improve your health and treat disease. Research has shown that it is effective in treating a wide range of conditions including chronic cough. For acute conditions acupuncture can be quite effective. For chronic conditions herbal therapies tend to be more effective. A combination approach is suggested for optimal results when treating both acute and chronic stages. If you are sick and coughing especially when they go to bed at night or when the sun starts to set, then the acupuncture could help to ease the cough. According to Chinese Medicine, the germs are not what cause disease. Illness happens when particular systems in your body become weak and out of balance. When your body is in this vulnerable state, it creates a welcoming environment for germs, bacteria, and viruses to thrive, leading to a cold or the flu. Acupuncture is part of the Traditional Chinese Medicine System. It works when the practitioner identifies the relevant imbalances in your bodys systems, then rebalances those systems. This process stimulates your bodys natural healing abilities and recharges your immune system. See more
18.01.2022 QIFEET PRICE LIST
17.01.2022 #Resolving Dampness though food# #Dampness# is treated by strengthening the Spleen and may also need tonification of the Kidneys, Lung and Yang. Phlegm demands the reduction of Phlegm-forming foods and the use of Phlegm- resolving foods. Water is helped by Water-removing (diuretic) foods. Acupuncture in conjunction with the correct foods can help eliminate damp, water and phlegm. Dampness is often the result of overeating or over-nutrition. It is important to support the Sple...en to avoid the over accumulation of Dampness. Foods with yeast/fungus-inhibiting properties known to relieve damp and damp-heat include: onion, cinnamon, ginger, scallion, basil, rosemary, dill, oregano, sage, parsley, cardamom, nutmeg, fennel, anise, clove, coriander, leek, chives, Jobs tears (yi yi ren)5, euryale seed (qian shi)6, aduki beans (chi xiao dou)7, ginkgo nut (bai guo)8, rye, celery, lettuce, alfalfa, turnips, raw honey and corn. See more
15.01.2022 A new Traditional Chinese Medicine Doctor has joined our team of qualified therapists. Here at Qifeet, we can treat arthritis, coughs, headaches, sciatica, anxiety, stress, insomnia, low energy levels, tennis elbow, frozen shoulder, sprains and strains, and much more... check-out our Meet The Therapists page, and our Qi Feet Masage Shop page and click on to SERVICES link to see full servives description. also check-out our Massage Therapy Newsletter for interesting Facts
15.01.2022 Did you always feel #tired, cold, clammy, sluggish, swollen, phlegmy and generally gross#. But can not find any problem when you check in the hospital. You might have too much #dampness# in your body. In traditional Chinese medicine, dampness is considered to be one of the 6 Pernicious Influences that cause disease, alongside heat, cold, wind, dryness, and summer heat. The idea of internal dampness versus dryness in traditional Chinese medicine refers to the specific ways t...hat what you eat affects your overall internal balance. The rationale is that people become damp when they have too much fluid to process in the body, specifically in the spleen system or, when external and internal factors throw off the bodys equilibrium by impairing digestion and water metabolism. Dampness makes us cold, clammy, sluggish, swollen, phlegmy, tired, and generally gross. Dampness can be thought of as the condition of high humidity inside the body. Symptoms can include a feeling of heaviness, swelling or water retention, distended abdomen, phlegm discharge, nodular masses, loose bowels and turbidity of fluids. Individuals with a dampness condition often have sluggish energy and easily gain weight. For avoiding or correcting dampness, the main idea is to avoid cold foods as well as sugar, white flour, booze, and fried food,learn to love warming drinks. Also, bananas are unexpectedly dampness-promoting, which has sort of captured my imagination. Dampness can be countered with certain non-damp foods, as well as with exercise, spices, warm drinks, and trips to the sauna. Cupping is an effective method for dampness. Cupping is a technique in which cups create a vacuum (sucking out the air) and then placed on the afflicted area of the body. The cups suction pulls at the skin and can "suck out" the bodys toxins. If you think you have dampness in your body, or have similar symptom, just come to us and have some from our Chinese doctor. We could give you professional treatment including massage, cupping, Chinese herbal or acupuncture. See more
14.01.2022 Free check you health !
13.01.2022 Free mask pick up if you need
11.01.2022 What is Massage Cupping? Massage cupping/cupping is a modern adaptation of the ancient Chinese art of cupping therapy. Large glass cups are used on the back and legs as a unique way of applying myofascial techniques and deep tissue massage via negative static pressure. Cupping is also sometimes referred to as needless acupuncture. Come and experience cupping at Qi feet Massage!
11.01.2022 Qifeet open on Queen’s Birthday
11.01.2022 We are waiting for you!!!
10.01.2022 This is not Goodbye. We will so you soon
09.01.2022 If you have a heart palpitations or sensation of an irregular heartbeat, it is usually harmless. However, in Chinese medicine, they are often a sign of potential imbalances that can lead to potential health problems. if your heart skips frequently, if you experience a string of missed beats, or if you feel like your heart is racing, or if you feel a slight headache or dizziness while your heart is beating, you could come to us and our Chinese doctor could help you with acupun...cture plus herbs medicine. Acupuncture regulates heart beats and improves patient outcomes for patients taking drugs. Studies have found that acupuncture have a positive outcome on cure the tachycardia, arrhythmias, and palpitations. The acupuncture points traditionally used for heart disease include the acupuncture point PC6 (Neiguan) which is traditionally indicated for heart rhythm disorders, angina, chest oppression, palpitations, and heart rate disorders. This acupoint is also indicated for the treatment of insomnia, nausea, vomiting, and fever with the absence of sweating. Acupoint HT7 (Shenmen) is another classic acupuncture point. It is classically indicated for the treatment of angina and palpitations. Like PC6, it is also indicated for the treatment of insomnia. Studies confirm that traditional indications are correct for the acupuncture points and the herbal formula. Heart arrhythmias, palpitations, and tachycardia can be life threatening and alarming. Medication is an effective method of patient care. However, the combination of traditional Chinese medicine treatment and drug treatment is better than using only drug treatment. So if you have arrhythmia, heart pits and tachycardia, please come to us. Acupuncture will be the best solution for you. See more
08.01.2022 Qifeet open on Queens Birthday
08.01.2022 #Frozen Shoulder# Also known as Adhesive Capsulitis, is a medical condition which usually affects one shoulder and greatly limits its movement, as well as creating huge amounts of pain. Its an unusual condition in which the exact cause is not exactly known however, there is a close link with diabetes. Diabetics are reportedly twice as likely to develop Frozen Shoulder for unknown reasons. Other risk factors include trauma, previous surgery, Dupuytrens Contracture, heart ...& lung disease, stroke, heart attacks & breast cancer. Frozen shoulder begins with a loss of movement affecting the shoulders movement. In order of most affected to least these are: External rotation (rotating your shoulder/arm outwards) Abduction (lifting your arm out sideways from your body) Flexion (lifting your arm out forwards from your body) #Acupuncture# is an effective treatment modality for the alleviation of frozen shoulder. A combination of extracorporeal shock wave therapy (ESWT) and electroacupuncture reduces pain and improves shoulder joint range of motion (ROM) for patients with frozen shoulder (adhesive capsulitis). The combination of acupuncture with shoulder exercise could also offer effective treatment for frozen shoulder. #Massage therapy# and routine stretches can significantly improve your pain associated with frozen shoulder syndrome. By increasing blood flow to the area, your muscles can relax and inflammation will improve. This can reduce swelling and tenderness, not just in the shoulder, but also in the surrounding area. If you have a limit movement of your shoulders, please come to us ASAP, massage and acupuncture could help to get rid of it. See more
08.01.2022 JANE is BACK !!! Call us now ~
07.01.2022 #Massage and Acupuncture could help relief sciatic pain# #Sciatica# is the term used to refer to pain along the sciatic nerve, which extends from your lower back, through your hips and buttocks, and down each leg. Sciatica typically affects only one side of your body and can range in severity from mild to severe. Its often accompanied by other symptoms, including numbness, tingling, or weakness in the affected leg and foot. Sciatica can interfere with your daily activities... and make standing, walking, and even sitting difficult. If youd like to try an alternative to traditional painkillers, massage may be able to help. It wont treat the underlying cause of your sciatica, but it may provide some temporary relief from pain. #Massage# therapy is an effective way to relieve pain, deep tissue massage may be as effective as nonsteroidal anti-inflammatory drugs for relieving low back pain, which can be a symptom of sciatica. When it comes to sciatica, massage can help in two ways. Massages main benefit is soothing tense muscles. When your muscles are tense, they can put more pressure on your nerves, including your sciatic nerve. Massaging these tense muscles may help to reduce pressure on your sciatic nerve. Soft tissue massage may also help to increase your pain threshold by stimulating the release of endorphins. Endorphins boost pleasure and relieve pain, causing an increased feeling of well-being. Massage therapy provides a promising way to help ease your sciatica pain1 through a combination of: Relaxing tight muscles Improving blood circulation2 Reducing stress2 Fostering a better healing environment2 #Acupuncture# is another effective way by inserting small needles into specific sites on the body, the needles trigger a response from the nervous system. This response from the nervous system leads our brain to: release a cascade of natural painkillers (endorphins and enkephalins), increase blood flow to the painful area, relax the muscles in the surrounding area. If you are suffer from Sciatica pain, please come to us. Our professional massage therapists and Chinese doctor could help you. See more
06.01.2022 Hot Stone Massage and Acupuncture IN STORE now !!!
06.01.2022 We open on Queen’s birthday
05.01.2022 Christmas & New year open time Merry Christmas & Happy new year
05.01.2022 Fabulous, right?
05.01.2022 Qifeet Re-Open now. Remedial massage & acupuncture available now.
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