Tai Chi Qigong Melbourne Australia in Melbourne, Victoria, Australia | Sport & recreation

Tai Chi Qigong Melbourne Australia

Locality: Melbourne, Victoria, Australia

Phone: +61 438 682 888

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• Tai chi studio

25.01.2022 Qigong for Self Healing Qigong is pronounced Chee Kung. Chi means energy and Gong means cultivation therefore Qigong is the art of energy cultivation. Archeological evidence for Qigong dates all the way back to 5000 BC. What is the difference between Tai Chi and Qigong?... Tai Chi is rooted in martial arts and also has health and healing qualities but Medical Qigong is specifically targeted towards healing. Qigong is usually much easier to learn and perform than Tai Chi. Qigong is an ancient Chinese healing art that supercharges the natural healing properties of the human body. The main systems of Qigong are medical, spiritual and martial. Qigong is typically performed with slow gentle movements combined with the breath and mindfulness. How does Qigong Work? The slow gentle physical movements of Qigong combined with the breath and mindfulness can bring the practioner out of overactive thinking and bring the body into the parasympathetic(relaxed) state where the bodys natural healing mechanism can do its work. The movements have been developed over 1000s of years to automatically activate the energy meridians in the body just as acupunture does. Qigong is also known as a moving meditation. Michael 0438 682 888

15.01.2022 ALL OFFLINE GROUP CLASSES ARE CANCELLED UNTIL FURTHER NOTICE. LIVE ONE ON ONE PERSONALISED ONLINE (SKYPE) TAI CHI QIGONG CLASSES NOW AVAILABLE. Qigong is perfect for these times where most of us are self isolating or being quarantine due to the Covid19, Qigong is a wonderful way to get some gentle healing exercise and destress. Many people are suffering from anxiety in these trying times and Qigong is perfect to bring us out of the worrying state and into a peaceful place an...d help us to cope. As long as you can use Skype and have enough room to swing your arms, thats all the space you need. Suitable for all ages and abilities. Comfortable clothing is all that is required and Qigong can be performed standing or sitting. Beginners Welcome. Introductory offer: $25 for a single one hour class or $100 for a block of 5 one hour classes. Limited spaces available. Call Michael for bookings and more information: 0438 682 888 [email protected]

13.01.2022 Free Live Zoom Tai Chi Qigong Classes Michael is now pleased to offer Free Live Zoom Qigong classes. These Live Qigong classes are being held every Sunday morning from 10:00am - 11:00am Beginners welcome Times are Melbourne Australian Eastern Standard Time (AEST). Other countries can find their equivalent local times here. https://www.thetimezoneconverter.com/ Time Examples:USA will be Saturday afternoon or evening for 10am Sunday in Australia. ... Zoom link: https://us04web.zoom.us/j/868237584 Zoom Meeting ID: 868 237 584 You are welcome to share the Zoom meeting details. Donations are appreciated. Private one on one private Zoom instruction sessions are available . Email, SMS or call Call Michael for more information: 0407 096 191 or +61 0407096191

12.01.2022 Ba Juan Jin Qigong is one of the most popular forms in the world. It is also called the Eight Silk Brocades and was developed around 1000 years ago. The popularity is due to the form being easy to learn, and can also be learnt from a video or a book.

11.01.2022 New Qigong Class 8:15am - 9:00am Mondays @ Dandnenong Oasis

11.01.2022 Qigong 2019 Award

09.01.2022 Serbian and Sri Lankan Groups 1st Qigong Class

08.01.2022 https://www.youtube.com/watch?v=lN5h-_VMP2w&feature=youtu.be

04.01.2022 Qigong class at Dandenong Oasis