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Quarry Fitness in Roleystone, Western Australia, Australia | Sport & recreation



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Quarry Fitness

Locality: Roleystone, Western Australia, Australia

Phone: +61 403 876 935



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25.01.2022 Hey hey its a LOOOOOONNNGGG WEEKEND! So, no Sunday sesh, see ya Monday 8am ONLY, at the school. Enjoy! #longweekender #grandfinal #dontcare #RWC19though #schoolholsarehere #getintoqfit6wcalready



25.01.2022 ATTENTION! Its a NO to training tonight #perthisafurnace #safetyfirst #hawt #getinthepool #seeyasundayniceandearly #straya

25.01.2022 CHECK YOUR TRAINING DATES! for days marked for training for days marked for NO training - unless theres enough demand of course #qfitxmas #areyoutrainingornot #synchronisethecalendar

25.01.2022 Challengers!! Ive managed to calculate all your results cant wait to share them with you all tomorrow at our Xmas/End of Challenge Paarrtay! #alltheresults #alltheamaze #allthegoodtimes #huzzah #qfitchallengedone #anotherfabyearqfitters



24.01.2022 ITS AUSSIE DAY LONG WEEKEND! Sunday 8am @ RCC and Monday 8am @ RCC. No Monday 6.30pm See you at one or BOTH sessions! #mapmaybeinaccurate #orcorrect #straya #deadly #wewillsurvive

24.01.2022 Are you ready to commit? Its a fast start for Monday 25th of May! Whos in? Get in touch for your personalised challenge, start date and pricing Discount meal plan for returning challengers Lets shift the mind set and get back in the game

24.01.2022 LOCATION CHANGE! Dont forget with Cross Park having maintenance work done, we are moving to Lena Park til 2020!! 9am sessions only #moving #newview #flatground #hardtofind



24.01.2022 YEEEAAAHHH! #soclose #getintoitpeeps #qfitchallenge #6days

24.01.2022 Can you believe it! School finishes in a few short weeks so its time to think about your summer training schedule Are you around over the summer break and want to train? Let me know ASAP

23.01.2022 Can you believe weve been going for this long?! And thanks to the internetgooglethingee weve managed to keep going through Covid Thank you to everyone and anyone whos been a part of QFit for the last 7 years Cant wait to see 9 of you Sunday

19.01.2022 Can you believe it?? Its the FINAL WEEK of the QFit 6 Week Challenge wish the Challengers luck for the last big push to the finish line #almostdone #readyforsummer #finishstrong #finalweek #testingtime #smashthosenumbers

19.01.2022 Hey QFitters! Its School Holidays so due to peeps doing other stuff, no Monday 9am session BUt see ya Monday night at 6.30pm and Thursday as usual Enjoy your sleep in



18.01.2022 First Challengers have completed their fitness testing the rest to follow tomorrow morning! All ready team #preppedandready #letsgoteam #qfit6wc #justeatrealfoodandmoveyourbodymore

18.01.2022 Welcome to the New Year! We are back into Monday the 6th 9am and 6.30pm sessions are a GO! Cant wait to see you all #letsgoforanotheryear #smashgoals #partyisover

18.01.2022 All set up for those zoom workouts! #allthedevices #directfromstudio #readyandgo #bigscreen #lookatyasideways

17.01.2022 Wishing everyone a very happy Easter, one that is very different than weve had before. Stay safe, stay healthy but most importantly #stayhome See ya on the zoom for tomorrows Easter workout!

17.01.2022 See ya Monday at 9am and 6.30pm as usual

17.01.2022 Hey! Ive been missing you QFit peeps already so Ive been concocting up a little something to keep us all together during this difficult time. Because things keep changing everyday and it can be hard to commit to much, LETS COMMIT TO MOVING EVERYDAY TOGETHER! #stayathome #stillgonnaworkout #accountability #focus #fitnessfriendsforlife #qfitchallenge #letsgoteam

16.01.2022 School holidays are here! Make sure you let me know if youre around and want to train Monday 6th - Sunday 19th July

16.01.2022 From all of us at QFit Central, we wish you a very merry Xmas and even happier New Year! We are taking a well earned break from 24th Dec to 5th Jan. Final session for the year is Monday 23rd at 8am. Cant wait to see you all back in 2020 #newyear #newdecade #newgoals #orsameones #goaldigger #workofftheseasoneatings #loadedfriesanyone

15.01.2022 QFit is officially on holiday! We will be back to training on Monday 26th October #qfitholiday #broomelyfe #seeyalaterz #sunshine #cocktails #camels

14.01.2022 ALERT!! Last chance to join the last QFit Challenge for 2020 Registrations close at 6pm TODAY Get in touch or miss out

13.01.2022 ATTENTION QFITTERS! Sunday sesh is an early one this week 7.30AM! Gotta catch that worm early birds #earlyrise #onetimeonly #sunisalreadyupanyway #letsgoteam #qfitchallenge #qfit6wc

12.01.2022 ERRRMMEEERRGGEERRD! Its almost here!! Get in touch to get registered TO GET YO A INTO G! #itstime #qfit6weekchallenge #letsgoteam #nothingbutgoodfoodandmovement #wedontdoextreme #wedosmartandsafe #mostly

11.01.2022 THE COUNTDOWN IS ON! Get registered peeps! #itsalmosthere #qfit6weekchallenge #letsgoteam

10.01.2022 Well looks like when Halloween falls on a Full Moon and a Saturday, you peeps get cray cray!! Therefore no training this morn due to youse flying around on your broomsticks! See ya Monday for fitness testing

10.01.2022 Its getting closer..... #qfitchallenge #soon #yesyesexcellent

09.01.2022 WE’RE ONLY A WEEK AWAY!! Are you in? #letsgoteam

09.01.2022 Hi group fitness friends, want to join me in being part of the biggest global fitness campaign of the year? On Saturday 19 September, l will be instructing at the Les Mills World United event at Armadale Fitness and Aquatic Centre. Events will be taking place at thousands of clubs around the world as we celebrate as one! Join me and other amazing instructors as we showcase new choreography and music in Les Mills group fitness classes throughout the morning. If you haven't participated in a class, its a great way to experience what its all about without committing to a full session. Plus you get to deck yourself out in your home country colours...one guess what I'm gonna be wearing... Check out all of the event details at: https://www.facebook.com/events/3860532347308943/

09.01.2022 ALRIGHTY!! Trial class done and all seems to be good to go!! Lets get started tomorrow for our usual 9am session Make sure you're all paid up by sending me a PM or text with proof of payment or confirmation that you have sessions owing I'll add you to the group and you can watch an entertaining yet informative video of what to expect LETS GO TEAM!

09.01.2022 Who doesnt love a good isometric hold? #wallsit #hover #quarryfit #qfitchallenge #notouching #unlessyourerelated #staywhereyouareforawhile

08.01.2022 Whaat?? Trainer having the weekend off? #ithappens #enjoysleepin #seeyanextweek #qfit

06.01.2022 Straight from Fitness Australias latest update, following the closure of gyms. Good news! I am registered with Fitness Australia and will be following the recommended guidelines Lets keep moving together (apart) as long as possible

06.01.2022 Hey hey! Its the Long Weekend! Only one session, Monday 9am at the school see you there #longweekend #whosbirthday #queenie #isitho #sleepinsunday #huzzah

06.01.2022 Oh it’s time! Halloween Boot camp is here for 2020!! See y’all at RCC 8am for a spooky workout costume optional #QFitHalloween #spooks #ghoulish #pumpkins

04.01.2022 Whos in for Sunday morning training? Get your stress relieving, immune system improving, attitude lifting workout in early! Set yourself up for the day 8am at Roleystone College Let me know if youre in!

04.01.2022 Holiday is OVER! Time to get back to it peeps! Hope to see you at a session this week #partytimeisover #worktimeisago #prayforme #noactivewearforninedays #gonnadie

03.01.2022 Just because we have to be at least an arms length apart (fine by me) and some local gyms are closing doesnt mean you have to stop training! QFit is still open for business There are so many benefits to exercise:... boosts immunity antidepressant stress relief escape from media, kids, work and its social! At 1.5m apart of course WE HAVE THE WHOLE PARK TO AVOID EACH OTHER! With that in mind a few changes need to happen: ZERO sharing of equipment so NO BOXING til further notice BYO Mat and towel please Lets keep training together until we cant Timetable in comments

03.01.2022 ATTENTION! QFit Xmas break is coming! NO TRAINING: Monday 14th, Thursday 17th and Sunday 20th December ... TRAINING AVAILABLE: Monday 21st 9am and 6.30pm Thursday 24th 9AM ONLY Who’s keen? QFit is closed from Friday 25th Dec til Sunday 3rd January NORMAL HOURS RESUME Monday 4th January 2021 Let me know if you’re keen to train during school holidays

02.01.2022 Enjoy our long weekend peeps! See you Monday at the school, 9am as majority rules right? #sleepin #mondaymorningonly #qfit #longweekender

02.01.2022 ATTENTION! No Sunday training due to all the spoilt fathers out there Enjoy those breakfasts in bed!ATTENTION! No Sunday training due to all the spoilt fathers out there Enjoy those breakfasts in bed!

01.01.2022 NO BOOT CAMP Sunday 9th Feb See you next week!

01.01.2022 Whhhooaaahh Nelly!! Its upon us!! THREE DAYS!! Final chance to get involved and head into the summer season with new mindset and focus on your own health and fitness #letsgoteam #qfit6wc #itson

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