RubyFit | Athlete

RubyFit

Phone: +61 450 309 095

Add/Update information

Reviews

Tags

• Public figure
• Athlete
• Sportsperson

25.01.2022 I was born to stand out _________________ #healthiswealth #fitnessislife #fitmom... #fitnessbyruby See more

23.01.2022 SPINACH AVOCADO GREEN SMOOTHIE Avocado: It is one of the healthiest foods. Avocados are rich in vitamin K, several vitamins B and monounsaturated fat. Monounsaturated fats are good for health. It is also a good source of vitamin E and vitamin C Spinach: It is an excellent source of vitamin A, vitamin K, vitamin C, manganese, magnesium, iron and folate.... Pineapple: It is a low calorie fruit. It is rich in vitamin C and manganese. This green smoothie is naturally sweetened from pineapple. Ingredients 1 cup pineapple pieces fresh or frozen (1/2" to 1" size) 1 handful baby spinach 1/3 fresh avocado 1 1/4 cup drinking water agave or honey (optional to adjust sweetness) #greensmoothie #superfood #superfoods #superfoodsmoothie #healthychoices #fit #fitness #health #healthylifestyle #healthyfood #thickwomen #fitmom #fitmothers

23.01.2022 Your Health Is An INVESTMENT, Not an expense Although it will become an expense if you dont take the time to invest in it __________________________________ __________________________________... #fitmom #fitnessbyruby #healthiswealth #firnessislife #health #gymlife #gym #fit #fitness #fitnessmotivation #fitspiration #positivevibes #bodypositive #fitmom #fitmummy #momfitness #blackgirlskillingit #sudofit #africanqueen #africanfitness #melanin #melaninqueen #fitnessinspiration #bodybuildingmotivation #fitnessmotivation #womenhelpingwomen #womenhealth #womenempowerment

23.01.2022 Exercise not only changes your body. It changes your mind, attitide and your mood. #healthiswealth #fitnessislife #fitnessmotivation... #fitmom See more

22.01.2022 A fun, entertaining and informative show that highlights vegans from across the globe. Tune in a learn new healthy alternatives, for you inner and outer souls.

21.01.2022 What does health mean to you? It all starts with what you believe. If you've struggling with losing weight, check in for what you believe about your body, your health, and if you really believe you have success in this area. Stay connected here to help shift those beliefs into ones that empower you to accomplish your goals. __________________________ __________________________ #fitmom #fitnessbyruby #healthiswealth #firnessislife #health #gymlife #gym #fit #fitness #fitnessmotivation #fitspiration #positivevibes #bodypositive #fitmom #fitmummy #momfitness #blackgirlskillingit #sudofit #africanqueen #africanfitness #melanin #melaninqueen #fitnessinspiration #bodybuildingmotivation #fitnessmotivation #womenhelpingwomen #womenhealth #womenempowerment

20.01.2022 Be enough for yourself first. The rest of the world can wait. #selflove

18.01.2022 One small positive thought in the morning can change your whole day. Wake up with positive mindset, gratitude, and happiness. #healthiswealth #fitmom... #fitnessmotivation See more

18.01.2022 The past gave us experience and made us wiser so that we can create a beautiful and brighter future. #healthiswealth #fitnessislife #fitmom... #fitnessmotivation See more

16.01.2022 Fitness is life

16.01.2022 Fall in love with taking care of yourself, mind, body, and spirit. __________________________________ __________________________________ #fitmom #healthiswealth #gymlife #gym #fit #fitness #fitnessmotivation #fitspiration #fitgirl #fitness #fitchick #healthy #health #healthylifestyle #traindirty #workout #girlswithmuscle #girlswholift #positivevibes #bodypositive #eatclean #trainhard

15.01.2022 Positive Vibes Only in 2020

14.01.2022 Be who you are not who the world wants you to be #Ichoosetobehappy #fitnessislife #healthiswealth... #fitmom #fitnessmotivation See more

14.01.2022 A walk in nature walks the soul back home. Mary Davis ______________________ ______________________... #fitness #fitnessmotivation #hiking #hiking #fitmom #fitchick #hikingmountains #hikingmom #hikingmotivation #nature #naturephotography #fitnessgirl #fitnessjourney @ Grampians National Park, Victoria

12.01.2022 Teaching my daughter about health and fitness is important to me. Its about fit for life #motheranddaughterworkout #healthiswealth #fitnessislife #fitnessmotivation #fitmom

12.01.2022 L O W E R B O D Y W O R K O U T ____________________ ____________________... #healthiswealth #fit #fitness #health #healthylifestyle #fitmum #fitnessislife #fitnessmotivation #fitnessinsparition #fitblackwomen #fitblackgirls #fitmums #blackgirlswhoworkout #blackgirlmagic #gluteworkout #glute #hamstring #hamstringworkout #melaninfitness #bootygains #bootyyy #bootyfordays #bootylicious #derrimutgym #derrimut247 #fitnessbyruby

11.01.2022 Ladies if you live in Melton and would like someone who can motivate you achieve your 2020 fitness goals, than I am happy to offer you some help. I am usually at Derrimut gym 24/7 every Friday evenings. Just inbox or drop in and I will be happy to have a session with you. You do not need to pay, I am doing this free of charge to help the women in my community. I believe a healthy and happy women is a foundation of every community. If you are interested please kindly let me kn...ow thus we can get fit and healthy together for our children and grandchildren. Let's start early to achieve our 2020 fitness goal on time. Stay healthy, fit and blessed. #2020fitnessgoals #fitnessislife #healthiswealth #fitnessmotivation #fitmum

11.01.2022 People say that strength is how much you can lift, how much you can carry, how much you can pull, how much you can push. That is not strength, that is muscle. Strength is being utterly destroyed, and then getting back up and ,moving forward. Strength is saying I can do this, I will not be beaten. Strength is what holds you together when everything else has fallen apart. True strength is wiping the tears away, standing up, and saying to the world is that all you got? Remember when things are looking bad, brush yourself and say you are not stopping me from carrying on

10.01.2022 Happiness is a reflection of a peaceful mind and a healthy body! Let us all choose to be happy _______________________ _______________________... #sundaymotivation #sundaycardio #run #running #runningquotes #runningmotivation #fit #fitness #fitnessmotivation #health #healthylifestyle #healthiswealth #fitmom #fitmummy #runningmom #fitwoman #womenempowerment #womenhealth #selflove #selfcare #fitspo #melanin #melaninfitspiration #melaninfit

09.01.2022 Happy Wednesday everyone

08.01.2022 HAPPINESS is not determined by whats happening AROUND YOU, but rather what's happening INSIDE YOU. Most people depend on others to gain happiness, but the TRUTH is, it ALWAYS comes from within. _______________________________________ #inspiringquotes #dailymotivationquotes #positivevibes #positivequotes #positivemindset #positivethinking #positivelife #fitmum #fitnessmotivation

08.01.2022 IT'S NEVER TOO LATE TO start over, chase your dreams, be positive, change your ways, make a difference, create healthy relationships, learn something new, be inspired, hope, and do what you've always wanted to do. _____________________________ _____________________________ #homeworkout #stayhome #fitmom #fitnessmotivation #inspirationalquotes #dailymotivationquotes #positivevibes #positivequotes #positivemindset #positivethinking #positivelife #followyourdreams #dowhatmakesyouhappy #dowhatyouwant

07.01.2022 N V E S T in yourself. Your body will be around a lot longer than that expensive handbag. __________________________ #healthiswealth #healthychoices #fitness #fitnessmotivation #fitspiration #positivevibes #bodypositive #trainhard #fitmom #runningmom

07.01.2022 For me, fitness transformation is more than just physical gains, but mental gains too. It's one thing to have muscle definition and look fit and healthy, but it's another to feel the overall physical, mental, and emotional health benefits too. I used to obsess over what the scale said and when I used to see that the scale was not changing for me even after weight lifting and healthy eating I had realized that my body has come a long way and that the scale does not matter. ...Fitness transformations, let alone total body results take time, but this photo is proof small goals pay off if you're willing to work ___________________________ ___________________________ #results #consistencyiskey #health #healthiswealth #healthylifestyle #fitnessresults #gym #gymlife #gymmotivation #fitnessmotivation #fitness #fit #fitnessmotivation #fitnessgirl #fitspo #fitmom #thickgirl #gymmotivationalquote #melaninfit #fitnesstransformation #melanin #fitnesstransformations #resultsovertimenotovernight #melaninfitness #blackgirlfitness

06.01.2022 Whether you're a man or woman, muscles are essential to having a healthy body and lean look. But besides pumping iron, how can you help your body build muscle...instead of storing fat? Bestselling nutrition author & creator of ProPlant, Dr. Steven Gundry, reveals the answer. ProPlant is manufactured and ships from right here in the United States. Watch More for a simple, at home way to a leaner body now bit.ly/2QJ8AWn

06.01.2022 My top 10 to avoid holiday weight gain 1. Plan your workout the day before 2. Do a short workout 20-30 mins and effective 3. Move more... 4. Eat breakfast and eat healthy food 5. Drink H20 2L of water a day 6. Focus on your goal and your WHY reason 7. Surround yourself with people who will support and motivated you. 8. Avoid sugar, pasta and white bread 9. Eat every 2 to 3 hours 10. Get plenty of sleep _______________________________ #strongisthenewskinny #fitmom #fitnessbyruby #healthiswealth #firnessislife #health #gymlife #gym #fit #fitness #fitnessmotivation #fitspiration #positivevibes #bodypositive #fitmom #fitmummy #momfitness #blackgirlskillingit #sudofit #africanqueen #africanfitness #melanin #melaninqueen #fitnessinspiration #bodybuildingmotivation

06.01.2022 New Mindset New Results The benefits of keeping a positive mind are totally underrated, but this healthy mindset can help you accomplish many things. Even when things get tough during your personal or work life, maintaining a calm and rational mind will help you to focus on the solutions to any issues. Stress can have detrimental effects on the body and mind, so developing coping strategies can help see through problems on a range of levels. ... Dont be afraid to ask for help either, as family, friends and professionals are available if you need some support. Taking all these points into consideration can help you live the best possible lifestyle for you and promotes a longer and more fulfilled life.

05.01.2022 If you think lifting is dangerous, try being weak. Being weak is dangerous. ____________________ ____________________... #health #healthiswealth #gymlife #gym #fit #fitness #fitnessmotivation #fitspiration #positivevibes #bodypositive #fitmom #fitmummy #momfitness #blackgirlskillingit #sudofit #africanqueen #africanfitness #melanin #melaninqueen #fitnessislife #bootypics #bodybuilding #bodypositive #fitnessbyruby

04.01.2022 Meal prep for a week done #healthyeating #fitness #healthiswealth

03.01.2022 Focus on becoming your best you

02.01.2022 Self Care Always Wins

01.01.2022 Women are expected to work like they don't have children and raise children as if they don't work. Sending love to every woman who feels like she being measured by impossible standards.

01.01.2022 Self care #healthiswealth #selfcare #selflove