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Petrea King and Quest for Life Foundation in Bundanoon, New South Wales | Non-profit organisation



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Petrea King and Quest for Life Foundation

Locality: Bundanoon, New South Wales

Phone: +61 1300 941 488



Address: 13-33 Ellsmore Rd 2578 Bundanoon, NSW, Australia

Website: http://www.questforlife.org.au

Likes: 11468

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25.01.2022 Welcome to @Home with Quest and facilitator Aurora Hood Hammond. Aurora talks about communication for managing those difficult end of year family gatherings! As ever, practical tips for keeping it light and true at Christmas.



25.01.2022 Thank you Stacey for sharing your story of hope and healing as a part of Quest's 2020 Christmas Appeal. Read Stacey's story and her life changing experience that has led her to a new path in life of helping others.

25.01.2022 We always appreciate your comments and feedback. It's great to know that we're reaching a wider audience through our online services. #TestimonialTuesday

24.01.2022 Setting up for vision-boarding for the Quest for Life program with a rainbow of board to choose from! Every participant creates their own personal vision board to take home and put in a place they will see every day. It's a wonderful way to visually represent how you want to feel in life, inspirational, and lots of fun to do.



23.01.2022 We're getting ready to welcome participants to Moving Beyond Trauma next week! Exercising outdoors with trainer Nat is one of the activities on offer - push ups optional!!

23.01.2022 We are so grateful for our fabulous volunteer Abi Byrne who delivered 800 seedlings from Patio Plants Pty Ltd then worked all day with our chef, Leanne Brackenridge to plant out Quest’s veggie patch. Thank you to Abi and Leanne for all your efforts!

23.01.2022 A heartfelt thank you for helping our Facebook page reach 11,000 likes! We're so grateful to see our community grow and engage with us, and for your support to help spread the word about the work of Quest



23.01.2022 Please join us at 2pm today for Quest Connect! October is Mental Health month and Margie will be exploring mental health. What is mental 'health'? How can you tune into yourself and others with more compassion and integrate some simple practices to support you to flourish with good mental health?

22.01.2022 #thoughtoftheday

20.01.2022 Welcome to @Home with Quest and Allison Boyle. Allison looks at exercise, why it's so good for you, and easy simple ways to incorporate it into your life.

20.01.2022 A warm welcome to @Home with Quest with facilitator Berni. Today, on Remembrance Day, Bernadette talks about memories and remembering. We begin with a minute’s silence.

20.01.2022 Thank you, Lyn, for sharing your story of hope and healing after a devastating year as part of Quest's Christmas Appeal, so we can help more people affected by the events of 2020. Donate to Quest's Christmas Appeal: https://bit.ly/Donate-to-Quest https://bit.ly/3kHuO5R



20.01.2022 We are very proud to see Quest Board Director, Professor Gordon Parker, receive the Australian Mental Health Prize for his work in improving mental health across the country. Our warmest congratulations go to both winners. https://newsroom.unsw.edu.au//two-outstanding-winners-awar

20.01.2022 Welcome to @Home with Quest and Bernadette Arena. Today Bernadette guides you though a mantra meditation.

18.01.2022 Join Petrea online at 10am Wednesday 7th October for the South Western Sydney Mental Health Summit as she talks about Moving Beyond Trauma. Register now: https://bit.ly/3cKjUKp

18.01.2022 A very warm welcome to Carer Escapes for a week of self-care, renewal and revival at our Centre in Bundanoon.

17.01.2022 A warm welcome to Moving Beyond Trauma from the program facilitation team! Here in the beautiful Southern Highlands, you can experience 4 seasons over the course of a week!

16.01.2022 Welcome to @Home with Quest and facilitator Aurora Hood Hammond. Today, Aurora looks at self awareness - the key to helpful and fun communication. Knowing ourselves is the best way to enjoy communicating.

16.01.2022 Enjoy Petrea's podcast (part 1) for the Catholic Education Diocese of Wollongong! Petrea talks about our first nature, training the brain, the power of living now and much more. Enjoy!

15.01.2022 Celebrating November birthdays at Quest today - although there's only 1 - with cheese, fruit, coffee and a wonderful work team. Perfect!

13.01.2022 Welcome to @homewithQuest and facilitator Tamika Gail Dwight-Scott. Today Tamika talks about connection with yourself and others. Including a meditation.

13.01.2022 Welcome to @Home with Quest. Today Kate MacRae will have a chat about our workshop, Building Resilient Families; she'll discuss how to navigate our feelings more skilfully using Petrea's Mansion of Emotion and how we might share that with our kids as well as touching on communication from a parent perspective.

12.01.2022 Esther McKay, Police Legacy Project Manager and Quest Senior Facilitator @Margie Braunstein at the Holistic Health & Wellbeing workshop for Backup for Life at NSW Police Legacy headquarters in Sydney this week. They're with a great bunch of former policy living with Post-Traumatic Stress.

11.01.2022 Moving from reaction to response is an ongoing mission. Living from our first nature is where peace is to be found.

11.01.2022 Welcome to @Home with Quest with facilitator Bernadette Arena! Today Bernie is doing a 'Coming to your senses' meditation from the beautiful gardens at Quest.

11.01.2022 A warm welcome to @Home with Quest and facilitator Aurora Hood Hammond. Today, Aurora continues the conversation about communication continued and the fear of being wrong!

10.01.2022 Welcome to @home with quest. Thank you for joining me. I am Margie Braunstein, facilitator at Quest for Life. Today we will be looking at your first nature and the importance of connecting to the essence to your true self. What is First Nature it and how do you remain connected in your daily life?

09.01.2022 Quest is the successful applicant of a grant from Mittagong RSL and Moss Vale Services Club ClubGrants scheme. The grant will enable Quest to provide 45 1-hour mental health check-in sessions delivered via Zoom for people living in the Southern Highlands, NSW. If you’d like to receive one of these sessions, please email [email protected]

09.01.2022 A warm welcome from the Taking Control of Chronic Pain team! One of today's activities is looking at what helps participants deal with stress and chronic pain.

08.01.2022 Margie and Revati getting ready to welcome a community group to our Centre today for a day of self-care and massage! Taking time out for yourself, especially at this time of year, giving your body and mind time to rest and reset gives you more energy, helps you be more productive and resilient to stressors.

08.01.2022 Setting personal boundaries - What they are, how we set them, why we don’t set them and why we need them. Read more in our latest blog by Quest Facilitator Bernadette Arena.

07.01.2022 Today is World Kindness Day! Even the smallest act of kindness can brighten someone's day. Have you a story of when kindness made a difference in your life?

07.01.2022 Celebrating our September babies at Quest today! Happy birthday Keri and Candice

06.01.2022 The Hon John Fahey AC was a Board member of the Quest for Life Foundation for a number of years after his first bout with cancer 20 years ago. John was a good man with a compassionate heart and will be missed by all who loved and admired him. We thank you for your service to Australia John, and for your friendship.

05.01.2022 Welcome to @HomewithQuest. My name is Bernadette Arena, I'm a facilitator at Quest for Life. Today is World Meditation Day and we are celebrating by meditating together.

05.01.2022 Would you like to feel more inner peace? Please join Margie today at 11am for @Home with Quest where she will be exploring how to manage reactions and create more peace and choice in your life.

04.01.2022 Welcome to @Home with Quest. Thank you for joining me. I am Margie Braunstein, facilitator at Quest for Life. Today we will be visiting Priorities and the importance of including yourself on your list!

03.01.2022 Petrea and Quest for Life lost a dear friend this past week. Petrea met Barrie Chaffer in the ‘80s through an Attitudinal Healing group in Sydney. He has always been an encourager of our work at Quest and a generous donor. His loving, gentle nature and twinkle in his eye are a loss to us all. Barrie died peacefully surrounded by love.

03.01.2022 Welcome to @Home with Quest and facilitator @Allison Boyle. Reduce stress, refresh your mind, body and spirit and enjoy a restorative deep relaxation.

02.01.2022 Today we remember those who died or suffered in wars and armed conflicts defending our country. Let's honour their spirit.

01.01.2022 Please join us at 11am for @Home with quest where Margie will be exploring Priorities and the importance of including yourself on your own list!

01.01.2022 #ThoughtoftheDay

01.01.2022 With love from the Quest for Life team and gratitude for a gorgeous week. Wishing you a happy Friday

01.01.2022 Hello and welcome to @Home with Quest. I am Margie Braunstein and today we will explore how to manage reactions and create more peace and choice in your life with Petrea's First C. Thank you for joining me!

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