Quest for Life with Shelly Westley | Mental health service

Quest for Life with Shelly Westley

Phone: +61 417 897 184

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• Community organisation
• Mental health service
• Health & wellness website

24.01.2022 It's a Full Moon and 'It's my time'... It's our time to rise and shine.

24.01.2022 Melanoma March 2019, Darwin. I hope to see you there! Shelly

21.01.2022 GRATITUDE POST Feeling proud, free, blessed and grateful for our beautiful Darwin city and our country Australia. Please spare a prayer or thought today to commemorate the bombing of Darwin... FEBRUARY 19 1942. Bigger than Pearl Harbour! Approximately 240 Japanese aircraft attacked Darwin in two separate raids, representing the first ever enemy attack on Australian soil. More than 240 civilians and Australian and US service personnel were killed, and eight ships were sunk in Darwin Harbour. RIP If you are in Darwin, I hope to see you at the commemoration this morning. Shelly

18.01.2022 A great way to end the week! Music therapy ay TEMCHO

18.01.2022 Thank you for your support of Quest for Life with Shelly Westley Wall of Roses St. Patrick’s Day FUNdraiser as part of Soldier On’s MARCH ON Challenge: raising money and support for mental health and suicide prevention for our hero’s. #QuestforLifewithShellyWestley #wallofroses #grateful... #blessed #bethechangeyouwanttoseeintheworld #darwinnt #boundlesspossible #soldieron #billeroyhouse #rsldarwin #veterans #mentalhealth See more

17.01.2022 It's a Full Moon and 'It's my time'...

17.01.2022 Quest for Life with Shelly Westley A beautiful evening spent with many of our Indigenous Australians; filled with music, harmony, love, joy and some good tucker.

14.01.2022 Hi! Happy Saturday! I hope you have a fantastic and safe weekend! I just wanted to SHARE my most recent personal journey back to 'Finding Health and Happiness within.'... Through facing and feeling my fears head on and learning new coping skills and rediscovering my worth; I have been able to overcome my most recent Mental Health challenges, 'Mixed episode of Bipolar', Depression and Anxiety. I am feeling strong, grounded, confident and at peace; physically and mentally balanced. Please, feel free to SHARE this with anyone else that you feel may benefit from these tips. Breathe... Believe... Everything happens for a reason... You are exactly where you are meant to be... Everything you have been through has prepared you for where you are now... Everything you are going through is preparing you for what is yet to come... Be kind to yourself and to others along your journey... Life is about loving, learning and growing... Rise above every adversity with 'Grit and Grace and a Smile on your face'... Perception = attitude = outcome It's ok to 'Sit in the mud'; but always remember it is your choice... Own your own power... Be grateful for your blessings and life's lessons... Wish for what you want or something better... Believe in a better day... Be the change that you want to see in the world... Surrender all of your worries, fears, thoughts, concerns, dreams, hopes, desires and wishes to God, his beautiful Universe and Angels... Open yourself and believe that you are worthy of an abundance of love (love that is real, respectful, honest, deep and true), good health, joy, happiness and peace... Carry only what is yours to carry... Walk to the beat of your own heart... Stand proud and tall and say 'ACCESS DENIED' to negative thoughts, negative people, negative situations... Your 'Vibe attracts your tribe' Do what makes you happy Do what serves you and your own soul well Put all of your focus on your own internal flame and build a fire break of love, peace and protection (rather than adding energy to the bushfire around you)... Steady the 'Raging Bull' with love, kindness, gentleness, forgiveness and peace... Know your own worth and accept nothing less... Have kind thoughts towards others... Live in, focus on and embrace this present moment... Remember that nothing in life is permanent, not the good times or the bad and that 'This too shall pass'... Have faith... Be grateful... You are beautiful... You are loved... You are enough... Love and light today and always... God Bless you and keep you. Shelly Westley

14.01.2022 Rememberance Day

14.01.2022 GRATITUDE POST A huge thank you to Rebecca Forrest and her amazing team that have worked tirelessly to organise such a wonderful event to celebrate International Women's Day 8th March at the Darwin Entertainment Centre! I am looking forward to this very special event with hope and faith of 'No Woman Left Behind'!... I hope to see you there, Shelly Westley

13.01.2022 GRATUTUDE POST Have a blessed day, Shelly

12.01.2022 TEMHCO Opening Day. A wonderful morning and display of support for people and their mental health journey. ... #TEMHCO #teamHEALTH #grateful #blessed

07.01.2022 Life isn’t always smooth sailing, nor does it always go to plan; no matter how rich, educated, lucky or hard working you may be. Homelessness is a terrible reality effecting many of our fellow Australians. It was only a few years ago that I was living with my four young children out of the boot of my car following the breakdown of my marriage. ... To this very day I still live in a Northern Territory Commission Housing Home; to which I feel very blessed and grateful for. You can help overcome homelessness by donating to this cause or join me in ‘Roughin’ it’ on the streets of Darwin and Palmerston for up to 3 days; raising vital funds and awareness to tackle this issue. #roughinitchallenge #QuestforLifewithShellyWestley #homelessness #bethechangeyouwanttoseeintheworld #grateful #blessed #darwinnt #darwinlife #darwin #boundlesspossible

02.01.2022 What a Sensational day it was for St. Patrick’s Day! Thank you for your love and support for: ‘Quest for Life with Shelly Westley Wall of Roses’ - raising mon...ey and awareness for Soldier On’s ‘MARCH ON’. Together we raised a total of $718.10 whilst I also walked 3km in heels! (out of the 96km challenge). Thank you to everyone for your kind and generous donations - every 5 cents counts! Glory City Women’s group $7.85 Billeroy House $62 Maria Shore $30 Anonymous $100 (Billeroy House, online link) TeamHEALTH $50.45 Pink Hill $13.65 Shenanigans $327.75 Howard Springs Tavern $126.40 Thank you! God bless you, Shelly x #questforlifewithshellywestley #boundlesspossible #MarchOn2021 #soldieron #mentalhealth #mentalhealthawareness #Veterans #veteransupport #bethechangeyouwanttoseeintheworld #darwin #darwinnt #darwinlife #billeroyhouse #rsl #gratefulthankfulblessed #grateful

02.01.2022 Congratulations Sharon on your shave and to Elders Real Estate Palmerston for their support. Raising over $5,000 for the Leukaemia Foundation’s World’s Greatest Shave 2021. If you would like to support Sharon’s shave, please click on the link below.... #worldsgreatestshave #leukaemiafoundation #questforlifewithshellywestley

01.01.2022 Quest for Life with Shelly Westley I am forever grateful for The Coolalinga Tavern and their patrons, Dr Elephant and Craig Phillips; for their continued support of Quest For Life with Shelly Westley Wall of Roses Appeal #doitforeric ... Every 5 cents someone donates is 5 cents we didn't have... $380.25 was raised on Monday 28th January at the Coolalinga Tavern to help lay Eric to rest. I feel blessed and grateful for the spirit, support and generosity of our Darwin community even (and especially) in the hardest of times... Our blessings are with Eric and his family. Shelly Westley