Quest Performance | Fitness trainer
Quest Performance
Reviews
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23.01.2022 Movement Series Workshops @biofit.adl Understand how to prepare, practice and recover for movement. Covering aspects of movement preparation/warm up, movement variation and recovery/mobility practices for improved movement/performance. ... Register interest via the link: https://4tvvt3wfyd4.typeform.com/to/asJfJr11
23.01.2022 CREATIVITY Whilst we develop a creative program that encompasses exploration and freedom of movement. We want to provide a creative space. Room for youth to understand, interpret, implement, challenge and overcome. But most importantly, create for themselves AND others. ... The first two videos demonstrates exactly that. Here we have Tom, who brought his own spin to our cone reactive drills and wanted to try it with the group. Did we love it? Absolutely! Do we want more innovation and ideas being shared and practiced amongst peers? ABSOLUTELY. Challenge youth in more ways than one, but support them through the environment and culture you cultivate. https://www.instagram.com/p/CMij4_GhTax/ #questperformanceaus #youthdevelopment #strengthandconditioning #biofit #ltad
21.01.2022 Day 1 of Testing for the Youth Development Team! #youthdevelopment #strengthandconditioning #buildingastrongerfuture https://www.instagram.com/p/CLoFwwYhHnd/?igshid=6f7bt9u5jl0v
10.01.2022 Last few days to register before we start NEXT TUESDAY BioFit.ADL https://www.instagram.com/p/CKzvg20hroW/?igshid=x8qdyvra55gl
10.01.2022 $1 a Day for Development (3D) just keeps on giving Now offering: 1. Weekly educational content and take home resources to help support you through your sport/training! 2. Weekly home training programs to support your sport or keep you moving in a structured and programmed environment. ... Or 3. BOTH! Head to the website: https://www.questperformance.com.au Go to the 3D Program page Login/Sign Up and register your interest! https://www.instagram.com/p/CLbt72IhwKa/?igshid=fyx9fl5cl1gl
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