QuickFit in Melbourne, Victoria, Australia | Sport & recreation

QuickFit

Locality: Melbourne, Victoria, Australia

Phone: +61 3 8358 5811

Address: 100 Furlong Road Cairnlea 3023 Melbourne, VIC, Australia

Website: https://quickfithealthclubs.com.au

Likes: 189

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25.01.2022 >>RECHARGE YOURSELF>> Our mission within each of the 12 x QuickFit Health Clubs is to provide not just a place to train, but an environment to train in that is an all encompassing place to recharge. We specifically select our sites in areas that match the demographic of hardworking families who typically put their wellbeing behind career and family goals. >> >> That's when QuickFit are here to help. Fast, local, fitness where you can quickly recharge yourself in a 30 minute w...orkout with the best equipment, have all those add on amenities you'd expect from a big box gym, anytime access and at a location that is so convenient you'll be wondering why you were paying for that over priced membership that is a 15 minute drive away. >> >> So today we are excited to have finished our visual reminder for all the members to put themselves first and remember to take time out to recharge and prioritise your goals Sign up online today: https://quickfitcairnlea.gymmasteronline.com/portal/signup

25.01.2022 No bookings required! Our members are there for fast fitness l, there is no ‘hang around’ culture writhing there QuickFit gyms. If the max capacity is being pushed then we will implement a booking system, but for now we are staffed over peak periods to monitor capacities >>>>>>>> With more people working from home, the spread of workouts throughout the day has softened the typical before and after work rush >>>>>>>>>>... #training #gym #gymmotivation #workout See more

25.01.2022 3 weeks of incredible support, guidelines followed and everyone doing their part in our gyms. Above all, everyone so patient and adaptable to the changes that all businesses are constantly having to adjust to. You've all made our lives much easier with your empathy. Thank you, QuickFit members! . . . As per your email you would have received, doors close tonight at 11.59pm. We're leaving it open to the very last minute so you all can get one final workout in. Billing of ...course will again be frozen. . . . See you all in 6 weeks! See more

24.01.2022 June 22nd GREAT NEWS!!! Following our Premiers announcement, with extremely low numbers of COVID in Victoria, we're on track to reopen on June 22nd providing testing stays high and transmission stays low. Our teams are busy getting the gyms ready with appropriate social distancing, additional cleaning and sanitisation measures for your safe return and will communicate the updates to you over the coming weeks.... And did someone ask for "Welcome Back promotions?"...of course there will be!!! We will be launching a re-opening promotion to help get those muscles back in no time We can't wait to see this gym buzzing with your QuickFit energy very soon

22.01.2022 LOCAL >> SAFE >> CLEAN >> Sign up online NOW following the link in our bio We are practicing what we preach and have taken all our sign ups online for our QuickFit locations. This means no sharing pens inside the gym, the ability to sign up from the comfort of your own home on your phone/tablet/laptop and also limits the number of bodies inside the gym >>Sign up online today<<... https://quickfitcairnlea.gymmasteronline.com/portal/signup #gym #covidsafe #training #cairnlea

21.01.2022 WORKOUT WEDNESDAYS!!!! Show us your new, adjusted workout selfie. Let us know if you're doing it outdoors, in the yard, riding/walking/running. Your workouts will give others ideas.

20.01.2022 COVID-19 UPDATE Hello team MGF, I just want to take the time to explain to everyone the current protocol for this disastrous virus thats currently affecting the livelihood of everyone in our community. I want to reiterate how much of a priority exercise and good nutrition is adamant at this point in our lives. A recent research paper was recently posted articulated by Michael Knight, Assistant Professor of Medicine at the George Washington School of Medicine and Health ...Services suggesting the encouragement of all his patients continue getting moderate amounts of physical activity to lower their overall risk to the disease. The immune function is directly affected and our aim should be to keep it fighting as strong as possible, to take this collision head on rather than to be a hell of a lot weaker and vulnerable. My approach along with Quickfit have taken this seriously and have adopted a bunch of ways to keep our members safe during this difficult time. A few ways we can reduce our odds of contraction, besides the former: 1) Consistent and thorough washing of the hands. 2) Hand sanitising before, during and after workouts. 3) Use of towels when using the equipment. 4) Machines and other equipment are being cleaned multiple times daily. 5) Minimising contact between members also. QuickFit is still open to all members and MGF is still running private sessions with clients as this is still a very safe environment for everyone to be in. The more we can work together to keep things clean and infection free, the safer everyone will be. Team work definitely makes the dream work in this case! Thanks for your time and I wish everyone a happy and safe workout at this stage. Stay tuned for more updates. MGF QuickFit.

19.01.2022 #Repost @quickfit.healthclubs with @repostapp @jake.ellul and his wife @ina.hatipovic.ellul have been gym owners for 7 years, starting with @quickfit.cairnlea then adding a 2nd gym at @quickfit.doreen this year that has been the most successful opening in the company's history! Success in this ruthless industry is not a fluke and it's certainly not luck! Most facilities and owners won't survive the long haul, Jake and Ina know what it takes to stay at the top! . .... Here are Jake's top 3 elements to running a successful gym. 1) Keep the gym CLEAN!!! My wife and I are meticulous about dust, sweat and grime. It might sound so simple but it's one of the main reasons people have left their previous gym and they tell us openly when they sign up that it is why they left their last gym. 2) Being an owner operator, I've been able to Personal Train and run the gym at the same time which our members love and I've loved being a part of their progress and seeing their results. 3) Creating a gym that is welcoming for all. Alot of gyms claim to do this but our gym is a space that welcomes a broad age group, either gender and ability without feeling like you have to be experienced. QuickFit Doreen has been open for almost 6 months and might just be the first QuickFit to hit max capacity!!! Congrats guys keep up the great work . . . . . . #doreen #cairnlea #yarrambat #stalbans #personaltrainer #personaltraining #melbournegyms #melbournegym #quickfitfam #quickfit #quickfithealthclubs ( @simone.thebodytribe See more

19.01.2022 #Repost @quickfit.healthclubs Happiness is the best medicine. Get to the gym for a workout this week to get those positive vibes going .

18.01.2022 We have sanitized, cleaned, social distanced ourselves and kept the gyms a healthy space, but sadly the time has come to temporarily close at 12pm today. Please check your emails for more information that was sent to all QuickFit Health Club members last night. We have a Facebook Group setup for you to join and keep in touch with us for updates and workouts throughout this time. Your memberships will be frozen/held throughout this time with no charge to do so. ... We want to thank you all for being such amazing members throughout the past few weeks. There has been nothing but co-operation with the hygiene practices, spacing and support. We are a strong company as one and will be doing everything we can to float through this time. We will miss you all and we will see you...in the Facebook group your QuickFitfam

16.01.2022 Since we now have much more time on our hands what Podcasts are your favourite to listen to? Has there ever been a better time to self develop and grow than the present, where the world has been forced to stop? Share your favourite podcasts and what they are about...

13.01.2022 How amazing our our @quickfit.cairnlea members! We are so appreciative for all the support and we will continue to provide a safe and clean environment for everyone. Exercise is so important for our mental and physical health. Thank you for your wonderful feedback @ QuickFit - Cairnlea

13.01.2022 #Repost @impact_fitness_installations New sled track and rope anchor for the members @quickfit.cairnlea @ QuickFit - Cairnlea

11.01.2022 Weight lifting isn’t just about bulking up and building muscle mass, the experts say. Its benefits include improved posture, better sleep, gaining bone density, maintaining weight loss, boosting metabolism, lowering inflammation and staving off chronic disease, among a laundry list of positives - It keeps your bones strong and healthy - It staves off disease - It boosts metabolism and fat loss... - It regulates insulin and lowers inflammation - It improves posture, sleep, mood and energy levels - It improves strength and endurance - It improves balance and reduces the risk of falls - It boosts confidence See more

10.01.2022 We're excited to announce that Gyms have been allowed to re-open on November 9th. Our doors will be open from 6am on the 9th We've missed all our members so much and cannot wait to get stuck into training with everyone again and to see that gym banter amongst members. We are awaiting further clarification on the gym announcement regarding numbers of people in the space and will keep everyone updated as they become clearer.... 2 weeks to go everyone, see you soon!!! #gym #fitness #cairnlea #reopening

10.01.2022 >>>Link in bio<<< . QuickFit Hybrid App has gone live and we are so excited to take this journey with you all. Please feel free to message if you need assistance at any time and stay tuned as we will be uploading demonstrations of workouts. Let’s stay fit and healthy together

09.01.2022 QUICKFIT HYBRID APP READY FOR LAUNCH!!! Today we launch the new app for all our members and non members to use at home throughout this unprecented time. We want to make sure you keep your fitness and strength levels up whilst participating in engaging workouts that the whole QuickFit team are doing on the same day, forming a strong (and competative) community, which will help us all get through this COVID-19 time. Follow the link below (and in bio) to purchase the QuickFit Hybrid app BY MONDAY MIDNIGHT for $7/wk and let's make the most of the extra time we have to become a healthier and fitter you! >> https://quickfithybrid.mypthub.net/3/p/97544 <<

09.01.2022 Hi QuickFitFam, just a note to say that we are taking every step possible to ensure the health and wellbeing of our members in the gym at this time. Please also ensure you are doing everything you can when using your great club, such as >> Using our hand sanitizer provided at reception before/during/after your session >> Make sure you wash your hands >> Bring a towel or purchase one from reception for $10, we will be openly and directly addressing towel usage with our memb...ers, if you see anyone not using a towel, feel free to notify staff immediately. We are taking the following steps to ensure your gym is maintained at the highest level >> Additional daily disinfecting of equipment and handles >> Increased professional cleaning services >> Maintaining a great back up supply of essential products for members We are always open to further suggestions and you can reach us directly on 0477 636 075 to chat about hygiene or any other matters whenever you require. Other than that, keep enjoying your workouts and see you for your next session! See more

08.01.2022 Yes we are open and with a fresh new look

08.01.2022 1 day to go!!! Sanitizing stations Equipment spaced out Self distancing reminders are up Never more than 12 users recorded on site in 9yrs Lets do this Cairnlea Bring on Monday 22nd at 6am @ QuickFit - Cairnlea

05.01.2022 At @quickfit.cairnlea @quickfit.healthclubs we are taking every possible step to ensure health and safety for everyone. We are ensuring all staff undertake the Infection Control Training - Covid 19 and to take all precautionary steps to keep the gym a safe environment for all. . Quickfit have taken this seriously and have adopted a bunch of ways to keep our members safe during this difficult time. A few ways we can reduce our odds of contraction: 1) Consistent and thorough wa...shing of the hands. 2) Hand sanitising before, during and after workouts. 3) Use of towels when using the equipment. 4) Machines and other equipment are being cleaned multiple times daily. 5) Minimising contact between members also. QuickFit is still open to all members @ QuickFit - Cairnlea

05.01.2022 Good afternoon Cairnlea!!! We're open and ready for our regular members and taking through new members, NO GYM FLOOR BOOKINGS REQUIRED. Email [email protected] or call 83585811 to book a tour/Sign up or sign up online @ QuickFit - Cairnlea

04.01.2022 Hasn't it been a long 3 months of no strength training! Bring on the 3 sets of 12 reps AS SOON AS POSSIBLE! DO I NEED TO DO ANYTHING BEFORE I COME BACK? Before you come back to the club you need to read these new Conditions of Entry and answer 'NO' to all four of the COVID-19 Health Questions below. After that, by accessing the club each time you will be accepting the Conditions of Entry.... COVID-19 HEALTH QUESTIONS: 1. Do you have any symptoms associated with COVID-19? (E.g. fever, cough, sore throat, shortness of breath, sneezing/runny nose or loss of sense of smell) 2. Do you have COVID-19 or are you awaiting the results from being tested for COVID-19? 3. Have you been in contact with any known or suspected cases of COVID-19 in the past 14 days? 4. Have you returned, or been in contact with anyone else who has returned, from overseas in the past 14 days? THE CONDITIONS OF ENTRY ARE: Stay home if unwell. Wash or sanitise hands before entering the club and when moving through different areas (Hygiene stations are located around the club. Scan your membership access pass every time you enter club. Bring and utilise a sweat towel every time you work out. Wipe down equipment before and after use with provided disinfectant materials. Maintain social distancing when in the club. As always, we’re only a phone call, text or email away if you need anything further. A reminder that any additional marketing and artwork you require for your gym is at your discretion given we don’t charge a marketing fee. This allows you to control your own campaigns and tailor them accordingly. Feel free to email Shanna for your artwork needs to ensure your presentation is professional and on brand. All the best for the week, it is a small gym’s time to shine with the capacity rules!

04.01.2022 For the safety of our community and under Government recommendations, all QuickFit Heath Clubs are now officially TEMPORARILY CLOSED. Please see your email correspondence, social media updates and be sure to join the gyms Private Facebook Group to stay in touch. Stay healthy QuickFitFam and we will see you all again soon

01.01.2022 We have implemented a thorough cleaning roster throughout the day, several times a day. In additional we ask that all members wipe equipment prior and after use with the many cleaning stations and cleaning wipes located throughout the gym. We also have sanitising stations set up and accessible at all times. #training #cairnlea #deerpark #fitness

01.01.2022 The excitement is real! We’re open!